What are the opening hours?

Monday 8:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 6pm Saturday 7am - 5pm Sunday 9am - 11am

Core4Fitness - Bespoke 1:1 Training - Group Classes

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Farnham
Core4Fitness - Bespoke 1:1 Training - Group Classes

A passionate team of coaches, teachers and trainers that provide flexible memberships/packages to in We also provide Fitness classes in the Farnham area.

Core4Fitness is Personal Training in your own home, Gym or Green to fit around your life and to achieve your goals. Whether it is toning, weight loss, functional fitness or just for fun. Core4Fitness can provide a tailored programme to suit every need.

12/11/2024

👉 New Class - Flow
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This class is a combination of Pilates, Yoga and Mobility. A hybrid class that takes you through a “Flow” of movement. The class will be run by Nasreen, who is proudly qualified and experienced in all three areas.
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Flow is the prefect 45 minutes if you are looking to challenge your range of movement, take a few moments to yourself and practice three key areas that keep your body, mobile, flexible and strong.
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The class is adaptable to all levels and welcomes you to the perfect Flow.
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Starts at 11:45 on Thursday November 14th in Rowledge Hall.
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Link in bio

17/06/2024

👉 The Saturday circuit setup: 08:30 - 09:15 🙌💪

02/05/2024

👋 Hello team!

Here’s what’s going on! The longer days are now with us, hopefully the warmer weather too! Some of our classes have now moved outside for the summer! Join us and feel a real benefit from the fresh air and a full body workout!

All classes take place Farnham.

Mondays - HIIT 18:30-19:15
Thursdays - LIFT 18:45-19:15
Saturday- Circuits 08:30-09:15

22/04/2024

Across the line 🙏

There was a lot of unknowns going into this, my first marathon. Injury, lack of training and the level of emotion that would surge through my body.

What an experience! The crowds, my family and friends got me through. The level of support is sensational.

I’m extremely proud of what and I have achieved for , this is all thanks to your support.

It’s safe to say it’s a sofa day…

Until next time (maybe, maybe not), Thank you ❤️

20/04/2024

We are now a day away from the marathon! I’d like to update you and thank you for all your AMAZING support.

The last 7 weeks of training have, unfortunately, not gone to plan... I’ve been carrying a tendon injury on my left knee, which has stopped me from running. This has been incredibly frustrating!

I’ve had fantastic support from Sam at . After a number of weeks, I had to seek medical intervention. Luckily, I was able to get an MRI and a knee consultant to confirm it was indeed a tendon strain and nothing more sinister! With rehab and a reviewed marathon plan, I’m delighted to tell you that I have had the all clear to run the 2024 London Marathon! If you would like to track me on the day my bib number is - 49423.

I can’t thank everyone enough for the support you have shown. Phyllis Tuckwell and all those in their care will directly benefit from your generosity.

I look forward to standing on the start line this Sunday and embracing every mile, emotion and energy gel...

Thank you again for all your support, it truly means the world, Tom - if you would still like to donate my sponsorship is in bio, thank you 🙏

Address

Farnham

Opening Hours

Monday	8:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 6pm
Saturday	7am - 5pm
Sunday	9am - 11am

Telephone

+441252265122

Website

http://www.core4fitness.com/

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