CALM MIND - Indian Head Massage

Our Story

I'm not your average yoga teacher ...I certainly don't follow all the rules, my classes are not typical but I can promise you Yoga, meditation and a little extra knowledge about your body. So why don't you try something new today and come to one of MY Yoga classes - it's going to be different to what you might think.

I had my first taste of Yoga and fitness in 2004, when I suddenly realised my mortality and turning the dreaded 3 0 was just around the corner I decided I better do something constructive. At the time I was too afraid to go to a Yoga class, so I bought a few DVDs from Amazon and stayed indoors. Many years later I finally plucked up the courage to attend a class in person. Although I attended these classes religiously neither the Fitness Yoga class nor the Traditional Yoga class seemed to sit well with me. That’s when I had my eureka moment and took the plunge to become a Yoga Teacher and decided to blend the two concepts.

With this knowledge I now deliver all this to you in classes that combine Yoga, Bio-Mechanics, Meditation and more. With the hope that you too can enjoy My Yoga Club and…….. become fitter, feel more connected with your body, much more toned, a little more flexible, totally more relaxed and heaps more healthy as a result. Its never too late to start.

So if you really want to try Yoga, start Yoga or re-start Yoga or have any other questions, please do not hesitate to contact me and I will be able to put your mind at rest and get you hooked on My Yoga Club! Email me ruth@myyogaclub.co.uk or take a look at the classes on offer.