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Tuesday 7pm - 9pm Wednesday 9:30am - 2pm 6:30pm - 9pm Thursday 7:15pm - 9pm Friday 6:30pm - 9pm Saturday 10:30am - 3pm

Emastar Holistic Healing

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Emastar Holistic Healing

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ADHD mama | Perimenopause journey 🌙
Menopause Reflexology Specialist ✨
Helping you feel like you again 💚
👣 Reflexology | ✨ Reiki | 💆‍♀️ Head Massage

💬 Mental health advocate
💡 Neurodivergent & navigating
⏳ Late diagnosis life

10/04/2026

✨ A little milestone I’m really proud of… ✨

I’m now a registered member of the UK Reiki Federation and the Association of Reflexologists 💜

But I wanted to share why this matters for you…

I chose to join these professional bodies so that when you come to me at Emastar Holistic Healing, you can feel completely confident that you’re in safe hands.

Being a member means:
✨ I’ve completed recognised, accredited training
✨ I follow strict professional standards and ethics
✨ I’m fully insured and accountable
✨ I continue to learn and develop my skills

Because I don’t just want to offer treatments…
I want to offer a space where you feel safe, supported, and genuinely cared for.

Whether you come for Reiki or Reflexology, my intention is always the same - to help your body relax, reset, and start to heal 💚

If you’ve been feeling stressed, overwhelmed or just “off”… this might be your sign to take some time for you ✨

📩 Message me to book or ask any questions
✨ Appointments available - a few left in April & May

08/04/2026

I love this time of year… washing on the line, warmer days, brighter mornings ☀️🌿

It reminds me how much we all *need* light, space and time to breathe.

Life can feel a lot sometimes… and even when the sun is shining, your body can still feel tired, overwhelmed or out of balance.

This is exactly why I offer Reflexology and Reiki 🤍
To gently support your body, calm your mind and bring you back to yourself.

✨ Reflexology = resets your nervous system
✨ Reiki = rebalances your energy

You don’t need to push through everything alone.

If you feel like you need a reset this April, I’m here 🌸

📩 Message me to book

05/04/2026

From Easter egg hunts in NanNan’s garden 🐣💛
to those quiet moments where you just pause and take it all in…

But if you’re honest… when was the last time you truly switched off?

Not just sitting down…
but feeling calm in your body…
quiet in your mind…
and not carrying everything for everyone else.

Life gets busy. Overwhelming. Heavy at times.
And we get so used to pushing through, we forget what *relaxed* actually feels like.

Days like today remind us what matters -
presence, connection, and those little moments of joy 🌿

That’s exactly what Reflexology supports you to come back to…

✨ calming your nervous system
✨ easing built-up stress and tension
✨ helping your body rebalance naturally

So you can feel like *you* again.

If your body’s been asking you to slow down… this is your sign 💫

I have a few April appointments available -
message me to book or ask any questions 🤍

Wishing you all a beautiful Easter filled with love, laughter, and a little peace ✨

Emma x
Emastar Holistic Healing

03/04/2026

🌈 Always look for hope… even when the world feels heavy 🌈

Lately, things can feel a little overwhelming…
So much noise, uncertainty, and pressure around us.
And even if we don’t always realise it, our bodies feel it too.

Stress doesn’t just sit in the mind…
It shows up as tension, overwhelm, poor sleep, low energy, and that constant “on edge” feeling.

This is where Reflexology becomes so powerful 💫

Through gentle, intentional touch on the feet, Reflexology helps:
🌱 calm the nervous system (bringing your body out of “fight or flight”)
🌱 encourage deep relaxation and emotional release
🌱 improve circulation and support the body’s natural balance
🌱 reduce stress, tension and anxiety
🌱 support better sleep and overall wellbeing

When the body relaxes… it begins to reset, restore and heal itself 🌿

Just like a rainbow appears after the storm…
✨ there is always light
✨ there is always hope
✨ there is always a way back to yourself

If you’ve been feeling it all a bit more lately, you’re not alone 🤍
And you don’t have to hold it all on your own either.

📅 April appointments available
📩 Message me to book or have a chat

28/03/2026

✨ A moment that means more than words can say… ✨

Today I’m holding my Menopause Reflexology certificate, trained by the wonderful Sally Earlam Reflexology … but this is so much more than a piece of paper to me.

Three years ago, I was in a completely different place.
I felt like I had fallen into a black hole with no way out.

I didn’t recognise myself anymore.
My memory felt like it was failing me.
I was overwhelmed, angry, exhausted…
Even the simplest tasks suddenly felt 50% harder.

I truly believed I was losing my mind.

It wasn’t until I discovered I was navigating both ADHD and perimenopause that things slowly began to make sense. And from that moment… my healing journey began 💫

Now, standing here today, I feel so passionate about supporting other women who might be feeling this way too.

🌿 If you feel lost
🌿 If your body feels unfamiliar
🌿 If your emotions feel overwhelming
🌿 If you just need someone to truly listen

You are not alone. I promise 💚

Menopause Reflexology is a gentle, nurturing treatment designed to support your body, calm your nervous system, and help bring you back to yourself.

This work comes straight from my heart… because I am here with you too.

If you feel called to reach out, my door is always open 🤍

With love and gratitude always,
Emma x
Emastar Holistic Healing ✨

27/03/2026

✨ Client Love ✨

Reading words like this honestly means the world to me 🥹💖

“I left my reflexology/reiki session with Emma today feeling the most relaxed I've felt in a while…”

Helping you feel calm, safe, and completely at ease, especially if it’s your first time, is exactly why I do what I do.

Whether you’re feeling stressed, overwhelmed, or just need a moment to breathe… your body deserves that deep relaxation 💫

Thank you so much for trusting me 💖 I can’t wait to welcome you back

If you’ve been thinking about booking but feel a little nervous… take this as your sign ✨

📩 Message me to book your session
📍 Leeds

25/03/2026

✨ Another trip around the sun… and my heart is so full ✨

Yesterday I celebrated my birthday in the most beautiful way… starting with some truly soul-nourishing time at We Are Wellness 💫

I received the most incredible Angelic Reiki from the lovely Lorna - such a gentle, powerful experience that left me feeling completely held, grounded and rebalanced 🌿

Later, I spent the evening exactly where I love to be most… with my family, laughing, relaxing and just being 💚

I feel so deeply grateful — for another year, for my journey, for every lesson, and for the people who walk beside me.

My kids and husband surprised me with the cutest Disney pyjamas (which I may now live in 🐭✨), and my sister-in-law gifted me the most meaningful little pair of b**b earrings… a reminder of my CoppaFeel trek 3 years ago and everything that experience stands for 🎀

Life really is a collection of moments, memories, and meaning 💫

As I step into this new year, I’m feeling aligned, open, and so ready to continue holding space for others on their healing journeys 🌿

Thank you for being here, for supporting my small business, and for allowing me to do what I love every single day 💚

Emma ✨

23/03/2026

✨ You are who 𝘺𝘰𝘶 choose to be ✨

Aries season arrives like a spark 🔥
A gentle nudge from the universe to begin again…
to return to yourself…
to choose differently.

And just before my birthday, I’m feeling this energy deeply 💫
A time of rebirth. Realignment. Coming home to who I truly am.

But here’s the truth…

Sometimes we don’t feel like ourselves because our energy is heavy,
our nervous system is overwhelmed,
and our body is holding onto more than we realise.

You’re not lost…
You’re just in need of grounding, balance and space to release 🤍

This is where the magic of healing begins 🌿

✨ Reflexology - bringing your body back into harmony
✨ Reiki - softening, clearing and restoring your energy

A moment to pause.
A moment to breathe.
A moment to reconnect with 𝘺𝘰𝘶.

If you’ve been feeling the pull… this is your sign 💫

🌿 Limited April appointments available
📩 Message me to book your session

Trust what’s calling you… your energy already knows the way 🤍

21/03/2026

There are just a few spaces left for this incredible workshop tomorrow 💫

Imagine…
✨ A calming Sound Bath
✨ Gentle, healing Reiki
✨ Soothing Massage

All in one dreamy session 💆‍♀️

I’m so sad to miss this one (I’ll be at a kids party 🎈), but if you’ve been needing some time to reset and recharge… this is your sign ❤️

18/03/2026

✨ Out of Office… but filling my cup in the most magical way ✨

This week, I’m stepping away from treatments and into something just as important… making memories with my babies 💫

Feeling so incredibly grateful that life has brought me to a place where I can pause, breathe, and experience moments like this with them. These are the memories that truly matter 💛

Emastar Holistic Healing will be taking a little break while I’m away, but I’ll be back soon - recharged, realigned, and ready to hold space for you all again ✨

If you’ve been thinking about booking a Reiki session, this is your sign to message me to secure your space for when I return 🌿

Thank you for your continued love and support - it honestly means the world 🫶

Emma ✨

17/03/2026

I'm really happy to share that I’ve now passed my Reiki Level 2 certification ✨

Sometimes your mind is tired… but your body doesn’t know how to relax.

That’s one of the reasons I fell in love with Reiki.

Reiki has honestly been such a beautiful part of my life. The calm, the love and the connection it brings is something really special, and being able to share that with others through Emastar Holistic Healing means so much to me.

During my case studies I saw people leave sessions feeling lighter, calmer and more balanced and moments like that remind me why I’m so passionate about this work.

Thank you so much to each and everyone of you who gave us their time for me to practice and be my case study ❤️

Sometimes we all need a little space to pause, breathe and reset.

✨ Reiki appointments are now available ✨

If you feel called to try Reiki or are curious about how it works, feel free to message me.

With gratitude and forever grateful,
Emma 💚
Emastar Holistic Healing

👇 Have you ever experienced Reiki before, or would you like to?

15/03/2026

🌸 𝗛𝗮𝗽𝗽𝘆 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 🌸

Today is about celebrating the love, strength and care that mothers give every single day.

But while mums spend so much time looking after everyone else…

𝗵𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘁𝗵𝗲𝘆 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀?

Reflexology is a beautiful way to give the body and mind the chance to truly switch off.

🌿 Deep relaxation
🌿 Improved sleep
🌿 Reduced stress
🌿 Time to simply breathe and reset

If you're celebrating a wonderful mum today and still looking for a thoughtful gift…

𝗜 𝗰𝗮𝗻 𝘀𝗲𝗻𝗱 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝘁𝗼𝗱𝗮𝘆 – a perfect last-minute present that gives her something truly special to look forward to.

Or if you're a mum reading this…

𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗵𝗶𝘀 𝘆𝗼𝘂𝗿 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗿𝗲𝘀𝘁 𝘁𝗼𝗼.

💚 Emastar Holistic Healing
📩 Message me to book or request a voucher.

Emma 🌿

Address

Farnley
LS125LX

Opening Hours

Tuesday	7pm - 9pm
Wednesday	9:30am - 2pm
	6:30pm - 9pm
Thursday	7:15pm - 9pm
Friday	6:30pm - 9pm
Saturday	10:30am - 3pm

Telephone

+447545472358

Website

https://wearewellness.co.uk/online-booking/

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