Emastar Holistic Healing

Emastar Holistic Healing Mobile to your home
(1)

๐Ÿฆถ Clinical Reflexology ๐Ÿ‘ฃ
๐Ÿ’† Indian Head Massage ๐Ÿ’†๐Ÿผโ€โ™€๏ธ
โœจ Reiki โœจ

ADHD mama | Perimeno | 2 kiddos | Real life ๐Ÿ’š

๐Ÿ’ฌ Mental health advocate
๐ŸŒฑ Self-growth/healing journey
๐Ÿ’ก Neurodivergent & navigating
โณ Late diagnosis life

04/01/2026

Happy 10th Birthday ๐ŸŽ‰

Excited to see everyone! Thank you all for your support you beautiful people! ๐ŸŽ‚

Well done for creating this beautiful place! โค๏ธ Love being part of it ๐Ÿ’•

Amazing team Emily and everyone! Thanks for letting me be part of it ๐Ÿ’œ

โค๏ธ

โฐ ๐“๐Ž๐Œ๐Ž๐‘๐‘๐Ž๐– | ๐–๐€๐‹๐Š-๐ˆ๐๐’ ๐–๐„๐‹๐‚๐Ž๐Œ๐„ โœจJust a little reminder that tomorrow is the๐–๐ž ๐€๐ซ๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐ŸŽ๐ญ๐ก ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ฒ ๐Ÿค๐Ÿ—“ ๐’๐ฎ๐ง๐...
03/01/2026

โฐ ๐“๐Ž๐Œ๐Ž๐‘๐‘๐Ž๐– | ๐–๐€๐‹๐Š-๐ˆ๐๐’ ๐–๐„๐‹๐‚๐Ž๐Œ๐„ โœจ

Just a little reminder that tomorrow is the
๐–๐ž ๐€๐ซ๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐ŸŽ๐ญ๐ก ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ฒ ๐Ÿค

๐Ÿ—“ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ’๐ญ๐ก ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ
โฐ ๐Ÿ๐Ÿ๐ฉ๐ฆ โ€“ ๐Ÿ•๐ฉ๐ฆ
๐Ÿ“ ๐‡๐ž๐š๐๐ข๐ง๐ ๐ฅ๐ž๐ฒ, ๐‹๐ž๐ž๐๐ฌ

Many of the free treatments and therapies are already booked (which is amazing!) โœจ

But please donโ€™t let that put you offโ€ฆ

๐ŸŒฟ Spaces often open up on the day
๐ŸŒฟ Walk-ins are absolutely welcome

So if youโ€™ve been thinking โ€œshall I pop in?โ€ - this is your sign ๐Ÿ’ซ

๐ŸŒฟ ๐†๐จ๐จ๐๐ข๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž โค๏ธ
๐ŸŒฟ ๐€ ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐š๐ญ ๐Ÿ”๐ฉ๐ฆ โœจ

Itโ€™s a birthday celebration, so whether you come for a class, a treatment, or simply to soak up the atmosphere, youโ€™ll be very welcome ๐Ÿค

Iโ€™ll be there offering Reflexology, and Iโ€™d love to see you - even if itโ€™s just to say hello ๐Ÿ‘‹

So excited for what will be a special day! ๐Ÿ’š
Emma x


January burnout is real - and itโ€™s not your fault.Short days. Cold weather. Financial pressure.January can quietly drain...
02/01/2026

January burnout is real - and itโ€™s not your fault.

Short days. Cold weather. Financial pressure.
January can quietly drain your energy - physically and emotionally.

Reflexology can support:
๐ŸŒฟ Stress relief
๐ŸŒฟ Better sleep
๐ŸŒฟ Emotional balance
๐ŸŒฟ Deep relaxation

This isnโ€™t a luxury - itโ€™s care.

โœจ Start the year feeling supported, not depleted.
โœจ Invest in your wellbeing before stress becomes your normal.

๐Ÿ“… Limited January appointments available
๐Ÿ’ฌ Message me to book
๐Ÿค Emastar Holistic Healing

*Your body does so much for you - January is a beautiful time to give something back*





๐ŸŽ ๐“๐ก๐ž ๐˜๐ž๐š๐ซ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‡๐จ๐ซ๐ฌ๐ž ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ.So instead of asking โ€œWhat should I change?...
01/01/2026

๐ŸŽ ๐“๐ก๐ž ๐˜๐ž๐š๐ซ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‡๐จ๐ซ๐ฌ๐ž ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ.

So instead of asking โ€œWhat should I change?โ€
What if you askedโ€ฆ
โ€œ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ฆ๐ฒ ๐›๐จ๐๐ฒ ๐š๐ฌ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ?โ€

January doesnโ€™t have to mean pressure, punishment, or another resolution you abandon by February.

It can be about ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐œ๐š๐ฅ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ, ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ .

โœจ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ญ๐จ:
๐ŸŒฟ ๐‘๐ž๐๐ฎ๐œ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ
๐ŸŒฟ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฌ๐ฅ๐ž๐ž๐ฉ & ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ
๐ŸŒฟ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ก๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐›๐š๐ฅ๐š๐ง๐œ๐ž & ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง
๐ŸŒฟ ๐„๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž ๐๐ž๐ž๐ฉ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง & ๐ฌ๐ž๐ฅ๐Ÿ-๐ก๐ž๐š๐ฅ๐ข๐ง๐ 

If youโ€™ve ๐ง๐ž๐ฏ๐ž๐ซ ๐ญ๐ซ๐ข๐ž๐ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ, this is your sign.
And if you have - imagine receiving it in the comfort of your own home ๐Ÿ’š

I offer ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐š๐œ๐ซ๐จ๐ฌ๐ฌ ๐‹๐ž๐ž๐๐ฌ or treatments at
๐–๐ž ๐€๐ซ๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐‡๐ž๐š๐๐ข๐ง๐ ๐ฅ๐ž๐ฒ.

๐Ÿ’ฌ ๐‹๐ž๐ญ ๐ฆ๐ž ๐ค๐ง๐จ๐ฐ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ:
Are you setting resolutions this yearโ€ฆ or choosing something more sustainable for your wellbeing?

๐Ÿ“ฉ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐ž ๐ญ๐จ ๐›๐จ๐จ๐ค your Reflexology appointment and start 2026 feeling supported, not stressed.

Emma x
๐„๐ฆ๐š๐ฌ๐ญ๐š๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ 

โœจ Thank You, 2025 โœจAs the year draws to a close, I just want to say a heartfelt *thank you* to every single person who h...
31/12/2025

โœจ Thank You, 2025 โœจ

As the year draws to a close, I just want to say a heartfelt *thank you* to every single person who has supported Emastar Holistic Healing this year.

Whether you booked a session, shared a post, recommended me to a friend, or simply sent kind words - your support has meant more than I can put into words ๐Ÿ’š

2025 has been a year of healing, growth, connection, and trust, and Iโ€™m so grateful to have shared that journey with you.

Hereโ€™s to closing this year with gratitude and stepping into *2026* with fresh intentions, renewed energy, and continued healing.
I canโ€™t wait to welcome you back in the New Year โœจ

With love, gratitude & thanks always,
Emma x

โœจ

โœจ Slow down before the New Year โœจBetween Christmas and New Year can feelโ€ฆ a bit *floaty*.Busy mind, tired body, emotions...
30/12/2025

โœจ Slow down before the New Year โœจ

Between Christmas and New Year can feelโ€ฆ a bit *floaty*.
Busy mind, tired body, emotions catching up after the rush.

If your feet could talk, theyโ€™d probably ask for some care ๐Ÿ‘ฃ

**Reflexology** is a deeply relaxing treatment that helps:
๐ŸŒฟ calm the nervous system
๐ŸŒฟ release built-up tension
๐ŸŒฟ support sleep & digestion
๐ŸŒฟ bring your body back into balance

Itโ€™s the perfect way to *close out 2025 gently* and step into the New Year feeling grounded, lighter, and restored.

๐Ÿ“ Leeds
๐Ÿ“… Limited appointments available
๐Ÿ’Œ DM me or book

Your body has carried you all year โ€” now itโ€™s time to give back ๐Ÿค



29/12/2025

January doesnโ€™t have to feel heavy ๐Ÿ’š

It can be a time to slow down, soften, and truly care for yourself ๐ŸŒฟ

Thereโ€™s so much goodness coming up at *We Are Wellness* this January, and Iโ€™m so excited to be part of it โœจ

Iโ€™ll be offering Reflexology; gentle, grounding holistic healing sessions to support your body, mind, and nervous system as we step into the new year together ๐Ÿ’ซ

If youโ€™re craving rest, balance, or a moment just for *you*, this is your sign ๐ŸŒ™

๐ŸŽฅ Watch the reel to see everything thatโ€™s coming up
๐Ÿ“ Headingley
โœจ January appointments now open

Let January be about care, not pressure ๐Ÿ’š




๐ŸŽ„ Christmas Failsโ€ฆ which will hopefully make us laugh for years to come ๐Ÿ˜‚I donโ€™t think anyone has a perfect Christmas. W...
28/12/2025

๐ŸŽ„ Christmas Failsโ€ฆ which will hopefully make us laugh for years to come ๐Ÿ˜‚

I donโ€™t think anyone has a perfect Christmas. Weโ€™re all just doing the best we can.

This yearโ€™s highlights includedโ€ฆ
โœจ Santa accidentally putting one of the *main* presents right at the front - nearly the first one opened (Santa mustโ€™ve been confused ๐ŸŽ…๐Ÿ˜‚)
โœจ A special golden ticket was to be scratched to reveal a special present! There were 2 magic coins to be use to scratch the said golden ticketsโ€ฆ Yet the magic coins were sealed inside a plastic box that *no one* could open
โœจ The kids used their fingernails to scratch insteadโ€ฆ only for my sonโ€™s to be a duff and not scratch at all ๐Ÿ™ˆ๐Ÿ˜…
โœจ My daughter opening a present from her Auntie and announcing sheโ€™d โ€œ*finally* got something she asked forโ€ ๐Ÿ™ˆ๐Ÿ˜…

And yetโ€ฆ

Iโ€™m deeply grateful we had a roof over our heads, a warm Christmas meal, and our loved ones around the table ๐Ÿ’›
So much build-up - and it never quite goes to plan anyway, does it? ๐Ÿ˜‚

Hereโ€™s to the *imperfectly perfect* days, the memories weโ€™ll laugh about later, and remembering that *this* is real life.

I hope you all had a lovely, messy, magical Christmas โœจ

Be gentle with yourselves - youโ€™re doing great ๐Ÿค

Love always, Emma x
Emastar Holistic Healing ๐ŸŒฟ

Between Christmas leftovers, cosy pyjamas, and that quiet pause before the new yearโ€ฆ ๐ŸŒ™That soft, in-between Christmas en...
27/12/2025

Between Christmas leftovers, cosy pyjamas, and that quiet pause before the new yearโ€ฆ ๐ŸŒ™

That soft, in-between Christmas energy โœจ

If youโ€™re already thinking about easing into January with a little self-care, my diary is starting to fill.

No urgency - just a gentle nudge if it feels right ๐Ÿค

DM me to book ๐ŸŒฟ


๐Ÿ’ญ Christmas isnโ€™t always about doing moreโ€ฆ sometimes itโ€™s about pausing and appreciating the journey ๐ŸบโœจLoved enjoying a ...
26/12/2025

๐Ÿ’ญ Christmas isnโ€™t always about doing moreโ€ฆ sometimes itโ€™s about pausing and appreciating the journey ๐Ÿบโœจ

Loved enjoying a Christmas beer from Wilde Child Brewing Co - an incredible example of what passion, belief, and consistency can build.

Keir starting out in his garage to becoming an award-winning brewery stocked around the world (and even in Wetherspoons and Morrisons!) โ€” this is the kind of story that inspires me as a small business owner ๐Ÿ’›

Itโ€™s a reminder that big dreams often start quietlyโ€ฆ and grow with heart, courage, and community support.

Hereโ€™s to backing independent businesses and believing in the long game โœจ

A little Christmas magic โœจSeeing Father Christmas at Tong Garden Centre was such a beautiful reminder of what this seaso...
25/12/2025

A little Christmas magic โœจ

Seeing Father Christmas at Tong Garden Centre was such a beautiful reminder of what this season is really about - presence, joy, and those simple moments that stay with us ๐Ÿ’•

Sometimes the best presents arenโ€™t thingsโ€ฆ theyโ€™re moments to pause and breathe ๐Ÿ’š

Merry Christmas everyone โค๏ธ ๐ŸŽ„ โค๏ธ



๐Ÿคฏ Santa tried to wrap me up and leave me under the Christmas treeโ€ฆ ๐ŸŽ ๐Ÿ˜…๐ŸŽ„ I donโ€™t fit under the tree - but my GIFT VOUCHER...
24/12/2025

๐Ÿคฏ Santa tried to wrap me up and leave me under the Christmas treeโ€ฆ ๐ŸŽ ๐Ÿ˜…

๐ŸŽ„ I donโ€™t fit under the tree - but my GIFT VOUCHERS do! ๐ŸŽ„

Treat someone you love (or yourself ๐Ÿ˜‰) to:
โœจ Reflexology
โœจ Reiki
โœจ Indian Head Massage

Just ยฃ35 for a 3 for 1 treatment ๐Ÿ’š

Available now from Emastar Holistic Healing - the gift of wellbeing lasts far longer than a bottle of wine ๐Ÿ’†โ€โ™€๏ธโœจ

๐Ÿ“ฉ Message me to order and the gift vouchers are emailed straight to you โค๏ธ
๐ŸŽ„ Limited availability - ending soon!

Merry Christmas everyone! ๐ŸŽ„ ๐ŸŽ… โœจ

Address

Farnley
LS125LX

Opening Hours

Tuesday 7pm - 9pm
Wednesday 9:30am - 2pm
6:30pm - 9pm
Thursday 7:15pm - 9pm
Friday 6:30pm - 9pm
Saturday 10:30am - 3pm

Telephone

+447545472358

Alerts

Be the first to know and let us send you an email when Emastar Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emastar Holistic Healing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram