Leanne Wallwork - Movement & Massage

Leanne Wallwork - Movement & Massage Hi my name is Leanne based in Bolton/Bury.

I help people manage aches and pains through sports massage and pilates, i have helped menopausal ladies, older adults, runners, dancers 🙂

Ever wondered how Pilates works its magic on both your body and your mind? It's seriously AMAZING!Pilates is all about c...
27/04/2026

Ever wondered how Pilates works its magic on both your body and your mind?

It's seriously AMAZING!

Pilates is all about connecting your brain to your muscles in this fantastic way. Think of it like a super-focused workout where you're totally tuned into what your body is doing. You're not just moving; you're intentionally moving, making sure each stretch and strengthener is just right.

And the breathing! Oh my goodness, the breathing is key. Taking those deep, controlled breaths not only powers up your moves but also helps you zone in and kinda melts away any stress. It’s like a mini-meditation session while you’re getting stronger!

So, you get a stronger, more flexible body AND a calmer, more focused mind. Pretty great hey? It’s a total win-win!
So, you get a stronger, more flexible body AND a calmer, more focused mind.

Pretty great, hey? It’s a total win-win!

Is your body always tight? Neck tension, stiff hips?Why not join our online pilates class, a class designed for busy peo...
26/04/2026

Is your body always tight? Neck tension, stiff hips?

Why not join our online pilates class, a class designed for busy people who want to still exercise but just doesn't have the time to hit the gym.

If you haven't tried my online pilates class, try your first session for just £1.

Did you know a quick neck stretch can be a game-changer for tension? It helps your muscles relax, boosts blood flow and ...
25/04/2026

Did you know a quick neck stretch can be a game-changer for tension?

It helps your muscles relax, boosts blood flow and brings back that easy movement you might have lost from sitting too long or stress. It’s a small action with a big impact on feeling better and more comfortable.

Give your neck some love today!

It's never to late to start!We tend to put off doing things in life as we may believe we won't be good at it!The thing i...
24/04/2026

It's never to late to start!

We tend to put off doing things in life as we may believe we won't be good at it!
The thing is if we don't try we will never know.

I love watching people grow into pilates, the way they feel throughout the class, how much stonger fitter they become and generally how amazing they are for even trying something new.

When we start doing and stop telling ourselves we won't be good at something, that's where real change happens.

If you have ever told yourself you won't be good at it, then believe me when I say "I know you will be".

Tight hips, back feeling stiff and rigid? That's what happens when sit working at a desk all day. That's where Pilates c...
23/04/2026

Tight hips, back feeling stiff and rigid?

That's what happens when sit working at a desk all day. That's where Pilates comes in handy. Learn exercises that help loosen those hips, improve posture and generally make you feel amazing.

Try our real bodies pilates for just £1 this Thursday if you haven't tried it before. I promise you, you will love it.

✨ Try Pilates for Just £1 Ever wondered if Pilates is for you? Here’s your chance to find out!Pilates isn’t about being ...
22/04/2026

✨ Try Pilates for Just £1

Ever wondered if Pilates is for you? Here’s your chance to find out!

Pilates isn’t about being perfect. It’s about getting stronger, feeling better, and taking a little time for yourself. Just a chance to move, breathe and experience it for yourself.

So if you’ve been thinking about it, this is your sign to give it a go.
Try for a pound! You will love it!

⚠️ This offer is available once per person, just enough to dip your toe in and see if you love it as much as we do!

Message to book your £1 trial space or drop me an email movementandmassage@yahoo.com

Move to Mend Pilates for Older Adults, let's get movingWould your parents or grandparents benefit from a class that impr...
21/04/2026

Move to Mend Pilates for Older Adults, let's get moving

Would your parents or grandparents benefit from a class that improves mobility and strength?

Move to Mend is a Pilates group specially designed for older adults! Our classes focus on gentle yet effective exercises to:

Improve Strength: Build and maintain muscle mass for better everyday function.
Enhance Balance: Reduce the risk of falls and increase confidence.
Boost Mobility: Enjoy greater ease of movement and flexibility.
Connect with Community: Meet new friends in a supportive and welcoming environment.

Pilates is a fantastic way for older adults to stay active, independent and engaged. I'm an experienced instructor who creates a fun and safe environment where everyone can thrive.

Spread the word! Please share this with your friends, family, and community groups who might be interested. Let's help more older adults discover the joy and benefits of Move to Mend!

Try for just £1 if you haven't yet tried one of my classes and would like to try before you buy.

20/04/2026

Amazing Online Pilates tonight. Every Monday 6pm on Zoom 🤩 try it for £1
DM or call 07837682303

If you haven't yet tried one of my classes, then this is a great opportunity. Join our class today at 6pm for just £1.No...
20/04/2026

If you haven't yet tried one of my classes, then this is a great opportunity.

Join our class today at 6pm for just £1.

Not everyone can make face to face pilates, life is busy and time runs away with you. That's why I offer online pilates, enjoy in the comfort of your own home.

This class is ideal if you haven't tried before, you can work at your own pace.

Contact me for more information.

Pilates Move to Mend is a 6-week small group program designed to help you gently build mobility, strength and stability,...
14/04/2026

Pilates Move to Mend is a 6-week small group program designed to help you gently build mobility, strength and stability, week by week.

We are encouraging people to get moving to improve their health and would like to invite you to try our pilates class for the first time for just £1.

Give it go! You will love it.

✨ Try Pilates for Just £1 Ever wondered if Pilates is for you? Here’s your chance to find out!Pilates isn’t about being ...
14/04/2026

✨ Try Pilates for Just £1
Ever wondered if Pilates is for you? Here’s your chance to find out!

Pilates isn’t about being perfect. It’s about getting stronger, feeling better, and taking a little time for yourself. Just a chance to move, breathe and experience it for yourself.

So if you’ve been thinking about it, this is your sign to give it a go.

Try for a pound! You will love it!

⚠️ This offer is available once per person, just enough to dip your toe in and see if you love it as much as we do!

Message to book your £1 trial space or drop me an email movementandmassage@yahoo.com

Not sure if pilates is for you? Why not have a go for just £1? Our classes are friendly and fun and if you are not sure...
13/04/2026

Not sure if pilates is for you?

Why not have a go for just £1?

Our classes are friendly and fun and if you are not sure whether it's for you, then we would like to invite you all to try one of our classes for just £1.

⚠️ This offer is available once per person, just enough to dip your toe in and see if you love it as much as we do!

Message to book your £1 trial space

Address

Blackburn Road
Farnworth

Opening Hours

Tuesday 9am - 1pm
Thursday 9am - 12:30pm
5:30pm - 9pm
Saturday 9am - 11:30am

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