Duo Pilates

Duo Pilates Mat & Reformer Pilates Studio | Physio-led Classes
'two styles, one community, infinite progress'
📍12 Old Combing, Sunny Bank Mills, Farsley, Leeds

✨ Check out our timetable at Duo Pilates Studio ✨We offer a wide range of Mat and Reformer Pilates classes for all level...
22/05/2026

✨ Check out our timetable at Duo Pilates Studio ✨

We offer a wide range of Mat and Reformer Pilates classes for all levels, alongside specialist sessions including Older Adults and Pre & Post Natal Pilates.

As a Physio-led studio, we’re the perfect place to start — or return to — exercise following a period of inactivity, injury, surgery, or health concerns. Our expert instructors tailor sessions to suit your individual needs, helping you progress safely while focusing on technique and the core principles of Pilates.

We also work with people who are already active and looking to complement their current training or sport. Pilates is excellent for improving stability, mobility, flexibility, technique and overall performance, while helping to reduce the risk of injury and support long-term movement health.

📅 Our new 6-week term starts week commencing 1st June.

Most classes are now full, but we still have a few spaces available:

🧘‍♀️ MAT CLASSES
• Wednesday 11:00am – Older Adults
• Wednesday 7:30pm – Pregnancy
• Thursday 5:15pm – Beginners

💪 REFORMER CLASSES
• Tuesday 7:15am – Intermediate
• Tuesday 8:00am – Beginners
• Wednesday 7:15am – Fusion Class (Mat & Reformer)
‼️BRAND NEW‼️
• Wednesday 8:00am – Fusion Class (Mat & Reformer)
‼️BRAND NEW‼️
• Wednesday 12:15pm – Beginners
• Friday 7:15am – Mixed Ability
• Friday 11:00am – Intermediate

We’d love to welcome you into our friendly and inclusive studio and support you on your Pilates journey 💛

Book via our website or send us a message if you have any questions.

www.duopilates.co.uk
louise@duopilates.co.uk

Another feature in the Yorkshire Evening Post for Duo Pilates!We’re so proud to be part of the amazing Sunny Bank Mills ...
22/05/2026

Another feature in the Yorkshire Evening Post for Duo Pilates!

We’re so proud to be part of the amazing Sunny Bank Mills community in Farsley, surrounded by so many fantastic independent businesses.

This feature is all about celebrating our first year in business — and what an incredible year it’s been.

A huge thank you to all of our wonderful class members for joining us, supporting us, and helping Duo Pilates grow into such a success. We truly couldn’t have done it without you.

Big thanks as well to for capturing us in action and for all their hard work on our PR.

🙏🤍

✨ Lunchtime Reformer Pilates in Farsley ✨Working from home, based in Sunny Bank Mills, or simply prefer a slower start t...
18/05/2026

✨ Lunchtime Reformer Pilates in Farsley ✨

Working from home, based in Sunny Bank Mills, or simply prefer a slower start to your day? We’ve got you covered.

Join us at Duo Pilates Studio for a midweek endorphin boost and keep your health and movement goals on track with our Wednesday 12:15pm Beginner Reformer Pilates class.

Led by our wonderful teacher Bex, this 45-minute class focuses on safe and effective mobility, flexibility, and strength exercises using the reformer. With a small group of just 6, you’ll receive tailored guidance and individual adjustments throughout the session.

🗓 Next 6-week term starts 3rd June
📍 Duo Pilates Studio, Sunny Bank Mills, Farsley
⏱ Wednesdays at 12:15pm | 45 mins
✨ Beginner friendly

Come and join us! Book via the website link below ⬇️
www.duopilates.co.uk

Early Morning Reformer Pilates at Duo PilatesWe have spaces available on our expert-led early morning reformer classes s...
14/05/2026

Early Morning Reformer Pilates at Duo Pilates

We have spaces available on our expert-led early morning reformer classes starting the first week of June — perfect for anyone wanting to fit in a workout before work and start the day feeling stronger, energised and focused.

At Duo Pilates, our reformer classes are kept small, with just 6 people per session, allowing for individual attention, technique correction and personalised adjustments where needed.

Reformer Pilates is a low-impact, full-body workout using a specialist piece of equipment designed to elevate your Pilates experience. Classes focus on building strength, stability and mobility, alongside guided stretching and controlled movement work.

Morning Class Schedule

Tuesday
• 7:15am – Intermediate
• 8:00am – Mixed Ability (suitable for beginners)

Wednesday
• 7:15am – Fusion of Mat & Reformer
• 8:00am – Fusion of Mat & Reformer
(suitable for beginners)

Friday
• 7:15am – Mixed Ability (suitable for beginners)

Come and join us for an early morning class and start your day the best way 🌅

Book your pace via the website below.

www.duopilates.co.uk

✨ Bookings are now OPEN for our next 6-week term of Mat & Reformer Pilates at Duo Pilates Studio, Sunny Bank Mills, Fars...
12/05/2026

✨ Bookings are now OPEN for our next 6-week term of Mat & Reformer Pilates at Duo Pilates Studio, Sunny Bank Mills, Farsley! ✨

Starting week commencing 1st June 🩵

Whether you’re new to Pilates or looking to progress your practice, our Physio-led classes provide expert guidance in a safe, supportive environment — with exercises tailored to your individual needs.

Spaces are limited, so book early to avoid missing out!

👉 Visit our website to view courses and book your place today.

www.duopilates.co.uk

🎉 DUO Pilates Studio is turning 1 and we’d love to celebrate with you! 🎉To mark the occasion, we’re hosting a FREE speci...
08/05/2026

🎉 DUO Pilates Studio is turning 1 and we’d love to celebrate with you! 🎉

To mark the occasion, we’re hosting a FREE special Party Pilates class led by our wonderful instructor Kate. She’ll guide you through an upbeat, fun Pilates session, with live music from the Queen of Spin DJ to keep the energy high all evening! 🪩✨

It’s set to be such a fun evening, and we’d love for you to join us.

Spaces are limited, so if you’d like to come along, please let Louise know and she will confirm your place.

We hope to see many of you there! 🤍

01/05/2026

Well done to our regular Pilates mat class member Sam, who completed the London Marathon last weekend—an incredible achievement.

Sam said “Pilates has kept me injury-free, which meant I could train consistently and successfully complete the London Marathon this weekend.’”

A great reminder of how Pilates supports runners by improving strength, mobility, and stability, while addressing imbalances, enhancing technique, and helping prevent injury.

Address

12 Old Combing, Sunny Bank Mills
Farsley
LS285UJ

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