Serenity Sports and Holistic Massage

30/03/2026

Thank you for all the well wishes 🩵 I’m getting there! I’m hoping to gradually phase myself back in slowly throughout April with the hope that I’m be fully back in May 💪

18/03/2026

04/03/2026

🩵Thank you to everyone who has taken the time to wish me a speedy recovery. I’m taking inspiration from a message I received from one of my regular clients ‘you’ll be back fighting fit soon, you can’t keep a good woman down’ 💪 Keep an 👁️ out on my posts as Florentina will be doing Indian head Massage & Facials - maybe an opportunity to try something different. See you all soon 🤩

03/03/2026

🩵All March Massage has been cancelled 😞
💙I’m out of action due to an injury 😩
🤎Indian Head Massage & Facials still available to book with Florentina 💆‍♀️
👀Keep checking my stories for updates
🤞Fingers crossed I’ll be back in April

18/02/2026

Just in case you didn’t know - Here is where I’m located 🩵

06/02/2026

Massaging the scapula, or shoulder blade, can offer several benefits:

* Pain Relief: It can help alleviate pain and tension in the upper back and shoulders, often caused by poor posture or overuse.
* Improved Range of Motion: Releasing tight muscles around the scapula can allow for better movement in the shoulder joint.
* Reduced Muscle Stiffness: Massage can increase blood flow to the area, helping to relax stiff muscles.
* Stress Reduction: Like most massages, it can promote relaxation and reduce overall stress levels.
* Headache Relief: Sometimes, tension in the shoulder and scapula area can contribute to tension headaches, and massaging it can help ease this.

27/01/2026

February Dates ~ Already lots of bookings keeping me busy. Some dates and times available 🩵
Message me to book in.

"A massage is not a luxury, it's a necessity for a healthy mind and body."

08/01/2026

🩵I have the lovely Florentina working in my room (dates below ⬇️) DM for appointment.

💆‍♀️Indian Head Massage
Indian Head Massage is a therapeutic treatment that focuses on the head, neck, and shoulders. It involves a variety of massage techniques to relieve stress, tension, and promote relaxation!

🧖🏼‍♀️Full Spa Facial
A full spa facial typically includes cleansing, exfoliation, extraction, massage, and a mask, tailored to your skin type!

🩵Deluxe (Have both Treatments together)

Combining an Indian head massage with a facial can be super relaxing! The head massage helps relieve tension, while the facial rejuvenates your skin. It's like a total relaxation package!

04/01/2026

Happy New Year 🩵💙
Check out my stories for up and coming appointments still available in January.

07/12/2025

🎁Christmas GiftsAvailable
🕯️MeYu Aromatherapy Candle
🫶🏻Pulse Roller
💄Lip Balm
💰£15 Bundle

03/12/2025

Going forward into 2026 ….
I will be pricing massage services by time rather than by specific type. This approach allows for a truly bespoke massage experience, tailored to each client's individual needs and preferences. By focusing on the duration of the session, I can seamlessly integrate various techniques and target specific areas of concern, ensuring a personalised, effective treatment every time.

24/11/2025

What is Cupping Therapy? Cupping therapy is an ancient practice where a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.