15/11/2025
As we head into the weekend, it’s a good time to slow down, check in with ourselves and notice how we’re really feeling. Life moves fast, and sometimes the smallest pause can make the biggest difference.
If supporting others is part of your role, or simply something that matters to you, understanding mental health and building confidence around those conversations can be truly empowering.
That’s why the upcoming Mental Health First Aid England 2-Day Course on 26th–27th November is such a valuable opportunity. Delivered by specialist trainer Paul Potts, it offers practical tools, deeper awareness and a supportive space to learn.
Take a moment for yourself this weekend… and if training like this feels right for you, all the details are ready when you are. 💚