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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

https://www.massagetherapyinfaversham.co.uk/

massage therapy in faversham, 17 Sherwood Close, Faversham (2025)

20/11/2025

Hello on this winter-like morning, lovely people 😊

Who enjoys to be criticised, please put a hand up 😁
I bet there aren't many of us who are eager to face someone else's criticism.
We often hear:"I don't care what others think about me. They will see in me whatever they focus on anyway, so why bother?
Precisely. If we can't learn something useful about ourselves from other people's point of view, we can always learn about what's important for the speaker and why he chose to focus on that particular element?
There is always a treasure in criticism if we don't take it personally.

"I don't feel good, hence I don't want to see anyone today." we might say... precisely because we care how we are going to be perceived by others when we don't feel our best.
As a person who works closely with people, I encourage sincerity. I might not be always at my best emotionally when I massage someone, but allowing it to be myself and honor my feelings enables me to provide the best treatments because I don't waste valuable energy on hiding my true emotional state hence I am free to give it all.
When we show the world a version of us that's not true, we will inevitably have to pay a price, either with burnout, either with disappointment or sacrifices like no family time, no carrying time, no hobby time etc.
Is it worth it?

I have two questions you could play with in your mind sometimes:
1. If you could spend a whole day doing whatever you want without being held accountable for anything that might result from your actions then you could go back to your normal life after that day but keeping the experience, what would you do?
2. If you could just for 5min hear someone's genuine opinion about yourself, who's opinion would you choose to hear? . a true friend's opinion or someone's who doesn't hold you in high regards?

With love, Olesea

17/11/2025

Hello, lovely people, on this beautiful, crisp November morning 😊

If you think that this year has just flown by so quickly, then the feeling is mutual... but what a year has it been 😁

There's still a bit of a time to finish those important projects, or make the decision to change something in better, to be curious and brave and to step proudly into a new fresh year happy and content with the mark that we are putting on this passing one.

Most of the time, having a better, more fulfilling life is not about doing more, but is about letting go of some elements that don't serve our wellbeing. Identifying them is crucial so this month's give away is about this 😁
To be in the chance of winning a 60min massage of your choice at Massage Therapy in Faversham, please:

✨ write in a comment bellow what is one element you would like to let go of, to leave it in this year's life experience portfolio?

✨ and if you think that other people may benefit from this opportunity, then please share this post 🙏

The winner will be revealed at the end of this week. I look forward to all your messages🤗

With love, Olesea

07/11/2025

Good morning, lovely people 😊
Love is beautiful, a blessing, exciting, and a lot of good things. And love requires time, effort, honesty, and commitment. At the start, relationships seem to carry themselves fuelled by ecstatic emotions, tingling sensations, and surprising discoveries. With time, however, couples have to deal with the other things life brings: conflict, work, time constraints, boredom, tiredness, different choices, mistakes, and a lot more. All of these things test us and our relationship. They also help us look at the health of our relationship and decide what to do.

Amidst all this, couples that want to last have to choose to bring in moments of comfort to each other so that they can wage through whatever life throws at them together. If there are no breaks or relief from troubles, how can we be happy? A healthy relationship is where both partners can be a safe haven for each other despite what might be going on in their lives.

To become and stay a comfort to each other and be happy together, we need to find and honor the needs of our partner and let our loved one know how we like to be treated ourselves.

I have attached ⤴️ some questions for the couples to play with. Enjoy 😊

I wish you happiness and fulfillment in your relationship, lovely people
Blessings to all of you.

With love, Olesea

06/11/2025

Good morning, lovely people 🤗
Every day of our lives is different. We can never be sure about how our day will end because anything can happen, it's life. The only thing we do have control over is the thoughts we choose to believe in. The mantras we live by. The mantras that help us when we're down and climb back up again.

We have been advised to choose our words carefully because they help us to create the world we live in. We have been encouraged to choose the food we eat because it helps us to stay healthy and energised. We have been guided towards better habits, fulfilling relationships and so on... until we came to the conclusion that we have a lot to be responsible for and throwing the blame on someone else's shoulders when the things don't go well, it's careless.

Mantras to Live By

• My health is my greatest treasure.
• Each day, I am getting stronger, healthier, and more vibrant.
• Only I can make the best of my life.
• I have power over my time and choices.
• I trust myself.
• I trust that everything is unfolding for my highest good.
• I release all worry.
• My life is my greatest blessing.
• Today, I choose to look at the brighter side.
• I am welcoming abundance today.
• I am grateful for the simple joys that each day brings.
• The more I love, the more I grow.
• I am grateful for every breath I take.
• I am grateful for the food that keeps me healthy.
• I am making a difference in this world.
• I am aware of my strengths.
• I am peaceful.
• I am worthy of the wealth I desire.
• I am a great giver and an excellent receiver.
• I prioritize self-care for my overall well-being.
• Peace flows through every breath I take.
• Each day, I choose peace as my guiding light.
• I give myself permission to heal.
• My immune system is healthy and strong.
• I am grateful for my body.
• I trust that everything in my life is unfolding perfectly.
• My sleep is relaxed and refreshing.
• I am eternally grateful for all of the blessings I have in my life.

With love, Olesea

03/11/2025

Good evening lovely people 🤗
Living a moment is making it ours forever.

Becoming a mother and holding your baby for the first time. Falling in love, having your heart broken and then having the courage to fall in love again. Moving into your own house and decorating it. Getting the job you dreamt about. Starting your own business. Receiving an award. Finalising an important project. Saying Hello. Saying goodbye. Letting go. That perfect moment watching the sunset etc.

Life is like many moments coming together as a puzzle. We create each piece bit by bit through the choices we make, And the colours and patterns that we choose to define our life’s journey is a matter of how we handle the shadows.

We might wake up in a foggy Wood, confused and lost for a moment, but the song of those beautiful memories has the power to bring us back to the path where love is the source of light and has the force to remind us of all our hard work, dedication, passion, patience, empathy, forgiveness, understanding that produced all those wonderful experiences that nobody can take away from us.

Our life experience is our greatest treasure. Let's never take for granted the good and hard and be proud of the amazing people we have become in the process.

What are your key memories that you like to revisit for a boost of clarity, confidence and great pride for the magnificent person you are?
Please take a moment and revisit them ✨

Have a restful night, lovely people 🤗

With love, Olesea

31/10/2025

The best gift someone can give us is to allow us to be ourselves in their presence, creating a safe place where no masks are needed and our vulnerability is celebrated.

Please make sure that you give yourself the same precious gift 🎁❤️

For those who celebrate Halloween today,
I wish you have a wicked time with your loved ones 🎃 with lots of sweeeeet moments trick or treating on your journey to a spooktacular day 👻

Happy Halloween,
Olesea

25/10/2025

Good morning, lovely people 🤗
I mind travel a lot, mostly to the past events. I may travel to moments when I was just one year old and naturally I wouldn't have such memories unless I was told lots of stories and then with provided material and a bit of imagination, I create a so cold "reality" or memory which in fact is just a memoragination.

Have you experienced the bliss of changing the meaning of a moment filled with torment and uncertainty into something uplifting and freeing just by changing the emotion you have had attached to it for a long time?

Someone asked me, if I would go back to a time when I was 20 years young, what would I tell to that version of myself?

First of all, I will hug that younger version of myself and hold her in my warm embrace for a while. Then I would look at her and marvel at her beauty and empathise with any emotions she might have at that moment. I will reassure her that every decision she made and will make will bring her everything she needs and wants in life.
I will call her my hero and feel blessed to be her continuation and the result of her hard labour, ambitions and aspirations.

I often imagine myself at my current age, running with my inner child and my inner teenager through a field with flowers with our faces filled with joy towards my inner 80 years young self who is waiting for us patiently in the distance with her arms wide open and a big smile. The moment of the happy reunion feels epic, a treasured moment, a gift to be cherished forever.

I like to receive useful insights from my older, wiser version who is pure love, understanding and ever so proud. She calls me her hero as I often think about her when making decisions related to our health and wellbeing.

Wouldn't you feel at ease knowing that the hard times you might be going through will be worth it in the end? And our memories are part memory and part imagination and we have the power to choose what to keep, what to learn, what to see, what to change.

Sending you lots of love,
Olesea

25/09/2025

Good morning, lovely people 🙂
Aren't we quick to jump to conclusions just to avoid uncertainty and pain without taking into account the millions of other possibilities that we haven't taken into account? 😅

Nobody likes to be judged or criticised but we still do it every single day without skipping the chance to do it over and over again like a broken machine that sqeaks and needs mending.

We get loud rather then tranquil
We feel disappointed rather then blessed
We get fearful rather than optimistic
We get blind rather than open minded.

"I am who I am" , we might say without realising that we are who we choose to be.
"I like myself as I am" , we might say without questioning the fact that being the way we are is just a convenience.
"How dare you talk to me like that?", we might argue with others when we do every day this kind of harmful talking with ourselves.
"I need to be loved not fixed", we might say, putting the burden of our laziness on other people's shoulders.

When I am in a confused state I like to play a game 😁 I like to ask for guidance from books. I take a random book from my library, than open it at a random page, put my finger anywhere on the page, then read the "message"😊 it's amazing how the mind will make the right connection to understand what to do next.

These are some of my favourite "messages" :
"Only when you say: "I did this", then you find the power to change it."
"You cannot lie to yourself. Your mind knows the truth of your thoughts."
"The more you resist, the more you make it real."
" What part of myself do I want to experience now in the face of this calamity?

And my absolute favourite:

"What would Love do?"

May your day be filled with lots of lovely, healthy thoughts 🤗

With love, Olesea

20/09/2025

Good evening, lovely people 🤗
I hope you have all had a beautiful Saturday filled with love and inspiration.

To clear the mind and invigorate the body,
I like to challenge myself with 5 minutes of creatively engaging my attention into spotting as many natural elements that I may usually fail to notice in my garden and in my neighborhood and these are the results from today 😁

How do you clear your mind and invigorate your body in just 5min?

May you have a restful night.

With love, Olesea

15/09/2025

Good morning lovely people 🤗
Have you also noticed that expectations are a significant contributor to our unhappiness?
We find so many opportunities to compare our current selves and it never really bodes well for us.
Either our reality is lesser than what we imagined it would turn out to be, or our past self appears to be better to us than our current self or we simply compare ourselves to others and find them to be doing better than us.

Next time when we get stuck in Comparing ourselves to others, let's remember to ask these questions:
- Is it valuable?
- Is this helping me?
- How does it make me feel about myself? - Would I find a problem in myself or my life even if I weren’t making this comparison?

It is great to take inspiration but not in a way that reduces how we feel about ourselves.
Of course, we deserve to wish better for ourselves and work toward it, but without bullying the person that we are because this is the one who will take us where we want to be.

Inherently, comparisons are unfair.
If we look for opportunities to compare ourselves to others in order to feel better, we've already lost. We are happy because we are happy not because someone else is lesser than us.

This is a game I often play when I may wish for something that someone else has. The friendly voice in my head says:
"Darling, I can fulfill that for you in two shakes of a lamb's tail, but you need to sacrifice the most valuable thing that you have in life in return."
And that cures my desire instantly 😂
But also it roots me in the present moment, and makes me appreciate all that I have because there is a lot that I may not be paying attention to.

With these in mind, I wish you all a wonderful week ahead.

With love Olesea

❤️

12/09/2025

Good morning lovely people 🤗
You might've figured it out as well that we have different reputations in different people's eyes. Some have known us since we were wild teenagers, others might've known us on our way up struggling and starting anew and some have just met us recently already morphed into the responsibile adults we are at present.
Some will declare that we are still the same as they have known us from an younger age, others might say that we've changed completely.

I do believe that we change our approach in handling situations in a different way, we acquire new behaviours according to fresh roles/titles in life, we transmute into a more or less altered identity, but the main substance that defines us - will always be there, immutable.
I remember many features about my character when I was little, and I still have them ingrained as strong into my core personality as I had them then, same energy, same drive.
And yes, we change on the surface, but there is something about each one of us that is special and unique and once we identify it, everything makes sense.

In moments when we catch ourselves comparing our potential to someone else's, let's remind ourselves about that special quality that cannot be dublicated, borrowed or transferred. It is ours and it identifies us as being unique and authentic.

I might be remembered as the shy girl who used to draw comics and write love stories 😊 that's still my core element, a passion for Facial expressions and every emotion and mental state that comes with it. I had my face and feelings as a guide model for many years, (the many crazy faces I had to pull in the mirror 😂).. it has been quite an adventure and it still is.

What are you passionate about?
Have you always been passionate about it?

I wish you all a meaningful weekend filled with all the beautiful things and activities that make your heart dance and sing in unison with your deepest desires filling your life with happiness.

With love, Olesea

❤️

10/09/2025

Good morning lovely people 😊
I'm sure there are many of us who finally understood that:
"It's not what happens that's important, but how we react to what happens"
"it's not what's been said that's important, but how the words affect us"

Before we recognise our triggers, our reactions will always be instant. Anger, discomfort, disgust, distrust, anxiety, withdrawal, attacks, lying, running away, etc.

So let's Pay attention not to what triggered the reaction but to the reaction itself. To Locate it in our body and STOP. Just STOP and breathe. STAY with it. Make a conscious decision that from now on we'll feel it and then we'll let it go rather than throwing it into someone else's face or trying to sabotage it.
We cannot heal until we stop and go through the pain. Unfortunately there isn't another way out but through.
The more we react or sabotage our emotions, we become a weak target to whatever might happen around us.

If someone didn't acknowledge your hard work, how that makes you feel? Where do you feel it in your body? STAY WITH IT. THEN LET IT GO. Don't try to understand and make excuses either for yourself or the other person. They are irrelevant.
What's important is the reaction in your body. THAT IS ALL.

The stoics used to put themselves in situations that would trigger them in order for them to have the opportunity to notice any potential reactions and stay with them.

Most of us will try to understand why we feel what we feel, but only knowing and understanding is not enough, just like reading a book is just a first step which merely makes you aware of something but the true power comes from doing, experiencing it.

It is possible to get rid of the triggers.
Just believe in the process.

When I am being triggered, I bless the situation and the person that triggered me as thanks to them I am one step closer to my healing🙏

Sending you love,
Olesea

massage therapy in faversham

20/11/2025

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03/11/2025

31/10/2025

25/10/2025

25/09/2025

20/09/2025

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