11/01/2026
🧘♀️ NEW WEDNESDAY MORNING CLASS!
⏰️ 9:30am • Sun Salutations
Small + private classes. For info and booking visit www.samalaclare.yoga
☀️ Sun Salutations is a full body alignment practice that stokes your inner fire. Rhythmic movement, connected to breath, soothes the nervous system while strength builds quickly and flexibility follows.
The mobility of your pivotal joints improves from start to finish - even within a single session... creating the perfect conditions to settle into a deeply restorative Savasana.
Each session includes a guided spotlight on one pose (asana).
See you there!