Samala Clare YOGA

Samala Clare YOGA For Beginners + Beyond! Private Local Studio, Smaller Class Sizes Allowing For A More Intimately Tailored Practice and Fulfilling Progression.

Boughton Under Blean • All info www.samalaclare.yoga
1:1 available £
WEEKLY CLASSES 👇
TUES 10:15AM • YOGA
WED 5PM • PILATES+YOGA FUSION
THURS 6PM • PILATES+YOGA FUSION
THURS 8PM • YOGA
FRI 9:15AM • YOGA Classes are sequenced and classically designed to be approachable and give you a taste of a physically powerful practice in which continual movements are coordinated with breath. "steadiness in the body, calmness in the mind, and focus in the heart"

● Increase flexibility + protect from injury.
● Build muscle strength + tone.
● Harness concentration + increase mindfulness.
● Cultivate calm + reduce stress.
● Improve sleep. In class you will be guided through each step, and will receive guidance and modifications to make yoga accessible for your body. The only prerequisite is a commitment to yourself, dedication, and willingness to learn more. Gentle flows, building strength and harmonising the Nervous System. Beginning and ending with relaxation and brief meditation. My yoga sessions are designed to help you find balance, improve flexibility, and cultivate a sense of inner peace. Reconnect with your divine body and leave with a full heart. By committing to regular classes, you create the space for deep personal transformation while also contributing to a supportive, compassionate community. This is yoga—it’s about living a life filled with vitality, mindfulness, and connection. Class Subscription Pricing
To help you nurture body, mind, and spirit, I offer three membership levels designed for every need:

Commune ● £35 month
Up to 6 classes per month
*(For those seeking community and regular practice)*

Nurture ● £45 month
1 private 1-1 session + up to 4 classes per month
*(For those needing personalized attention along with group practice)*

Dedicate ● £60 month
1 private 1-1 session + up to 6 classes per month
*(For those deeply committed to their yoga journey)*

Flexible Drop-In Pricing
If you prefer flexibility, I offer a sliding scale for single classes ●

£10 ● for those who need a lower-cost option
£12 ● the necessary price to cover operational costs
£15 ● for those who can afford to give more and wish to support others in the community

My vision genuinely is to keep the focus on the personal and communal growth that yoga brings while explaining how the pricing model supports those values.
**Advance booking and payment is essential to go ahead with class and secure the studio time/space.

I can observe what is happening in your body and we can adapt the practice in real time... mind-body connections that ea...
26/03/2026

I can observe what is happening in your body and we can adapt the practice in real time... mind-body connections that ease pain, renewal confidence and create strength. Mind-body, so underestimated ✨️

I’ve been reflecting on how growth shows up in real life… and how rarely it looks the way we imagine.This week for examp...
26/03/2026

I’ve been reflecting on how growth shows up in real life… and how rarely it looks the way we imagine.This week for example, I met a version of myself I didn’t particularly enjoy.
Not because she was wrong, but because she was firm. Unapologetically so. And if I’m honest part of me still wishes I could move through the world as softness only - well rested, regulated, endlessly patient, always choosing the most peaceful, graceful response.
But that’s not the full truth of being human. We are not constant AND we are cyclical. And sometimes we are moving through more than we let the world see. Sometimes we are tired. Sometimes we are stretched. Sometimes life brings us moments that ask for clarity not comfort. In those moments something deeper rises. Not the version of us that wants to be liked but the one that refuses to abandon what matters. I’m learning that emotional balance isn’t about never feeling anger or never reaching a threshold. It’s about what we anchor into when we get there.

Did I stay grounded in my values?
Did I protect what needed protecting?
Did I speak from a place of truth, even if it felt uncomfortable?

There’s a quiet kind of strength in that. Not perfect. Not polished. But real. And right now, I’m choosing to honour that version of myself too.

Still practising. Always. 🧘🏽‍♀️
Still looking for the reading glasses that are on my head and standing in front of an open fridge. Occasionally. 🧐
Still switching/mixing up my words and sentences and forgetting my left and rights. Consistently. 🥵

26/03/2026
Springtime 💚
26/03/2026

Springtime 💚

🧘‍♀️ My own practice is strong and evolving, and my teaching is beginner friendly by design.These things are not opposit...
22/01/2026

🧘‍♀️ My own practice is strong and evolving, and my teaching is beginner friendly by design.

These things are not opposites.

I offer 1 to 1 sessions, chair yoga, and encourage use of props like blocks, bolsters, blankets, walls, chairs... because yoga was never meant to be exclusive or punishing.

I want you to leave feeling rested, not depleted.
Regulated, not overwhelmed.
More at home in yourself than when you arrived.

Advanced yoga is not about doing more.
Often, it’s about doing less... with more presence 🙏

🧘‍♀️ NEW WEDNESDAY MORNING CLASS!⏰️ 9:30am • Sun Salutations Small + private classes. For info and booking visit www.sam...
11/01/2026

🧘‍♀️ NEW WEDNESDAY MORNING CLASS!

⏰️ 9:30am • Sun Salutations

Small + private classes. For info and booking visit www.samalaclare.yoga

☀️ Sun Salutations is a full body alignment practice that stokes your inner fire. Rhythmic movement, connected to breath, soothes the nervous system while strength builds quickly and flexibility follows.

The mobility of your pivotal joints improves from start to finish - even within a single session... creating the perfect conditions to settle into a deeply restorative Savasana.

Each session includes a guided spotlight on one pose (asana).

See you there!

🧘‍♀️ NEW WEDNESDAY MORNING CLASS⏰️ 9:30am • Sun Salutations Small + private classes. For info and booking visit www.sama...
11/01/2026

🧘‍♀️ NEW WEDNESDAY MORNING CLASS

⏰️ 9:30am • Sun Salutations

Small + private classes. For info and booking visit www.samalaclare.yoga

☀️ Sun Salutations is a full body alignment practice that stokes your inner fire. Rhythmic movement, connected to breath, soothes the nervous system while strength builds quickly and flexibility follows.

The mobility of your pivotal joints improves from start to finish - even within a single session... creating the perfect conditions to settle into a deeply restorative Savasana.

Each session includes a guided spotlight on one pose (asana).

See you there!

I’ve been practising yoga for over 20 years! Long enough to have watched it evolve for a western culture, modern bodies ...
09/01/2026

I’ve been practising yoga for over 20 years!

Long enough to have watched it evolve for a western culture, modern bodies & lifestyles.

My practice is advanced, disciplined, and ongoing.

My teaching, however, is intentionally accessible.

You’ll rarely see me demonstrating my own practice or performing on social media... not because I can’t, but because yoga to me, isn’t something easily displayed.

It’s something to be held.

I don’t teach trends.
I teach awareness, steadiness, rest, and resilience.

This is yoga as a relationship, not a performance 🧘‍♀️

Find your Savasana. Doors always wide open 🙏TUES 10:15AM • YOGA WEDS 5PM • PILATES & YOGA FUSION THURS 6PM • PILATES & Y...
01/10/2025

Find your Savasana. Doors always wide open 🙏

TUES 10:15AM • YOGA
WEDS 5PM • PILATES & YOGA FUSION
THURS 6PM • PILATES & YOGA FUSION
THURS 8PM • YOGA
FRI 9:15AM • YOGA

All info www.samalaclare.yoga

Address

Faversham

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 9pm
Friday 9am - 5pm

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