Time for Change Therapy

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United Kingdom
Faversham
Time for Change Therapy

I am an accredited counsellor with both the BACP and NCS and have undertaken training enabling me to offer counselling online, by telephone and face to face.

Is it time for change in your life? There comes a time when you’ve had enough and you want change. What are you going to do about it? Who are you going to talk to? And perhaps most importantly, who can you trust? Counselling is a type of talking therapy that aims to help you deal with and overcome issues that are causing emotional pain, negative thoughts or problems. I provide a safe, confidential and regular space for you to talk and explore difficult or painful feelings. By empathising and understanding your issues I work alongside you to help you find clarity with a goal of facilitating positive change. There are many misconceptions surrounding hypnotherapy. At all times you remain aware of your surroundings and it is usually described as a feeling of deep relaxation. As an Analytical Hypnotherapist I draw on techniques gained in my training as a counsellor and psychotherapist in order to discover and address deeper, longer standing issues. By focusing on the underlying issues, the root cause can be addressed in a layered approach. For example, if the presenting issue is anxiety, analytical hypnotherapy seeks to establish the cause of the anxiety (eg an event from childhood), before addressing it. It aims to resolve problems as opposed to managing them. Hypnotherapy can help with:
• Anger management
• Anxiety
• Confidence
• Insomnia
• Motivation
• Panic attacks
• Phobias
• Self esteem
• Stress
• Stop smoking
• Weight loss
I abide by the National Counselling Society and General Hypnotherapy Standards Council code of ethics.

25/07/2025

08/10/2024

I have a lunch companion which makes a very welcome change

27/07/2024

It's party time, we hope you enjoyed yours

09/06/2024

Trust in therapy is paramount and as with my little friend here it can take time but it's worth it.

05/04/2024

I love my dog and I wish he didn't find my plants quite this comfortable

19/12/2023

Another ending and I am full of gratitude to have been part of their journey.

22/11/2023

Good morning. Getting up and seeing light is important for our wellbeing

16/09/2023

All double yolks! Best shop bought eggs I've had. Thanks and

14/09/2023

Endings and gratitude. I now have a space to fill on my sofa and on my wall

26/07/2023

What's wrong with a 1 shot, Decaff, oat latte? Thank you for making me smile

08/07/2023

If you were a body or form of water, what would you be? This was the theme chosen by a client for their final session with me and we painted together wven though we were miles apart and this is what I drew. Now I can interpret my subconscious for the meaning. It's a powerful way to work.

Address

Faversham
ME137JE

Website

http://www.timeforchangetherapy.com/

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Our Story

Why does this always happen to me? Am I going mad? Is it me or does.....? There comes a time when you’ve had enough and you want change. What are you going to do about it? Who are you going to talk to? And perhaps most importantly, who can you trust? Counselling is a type of talking therapy that aims to help you deal with and overcome issues that are causing emotional pain, negative thoughts or problems. I provide a safe, confidential and regular space for you to talk and explore what is happening in your life and what changes you want to make. By empathising and understanding your issues I work alongside you to help you find clarity with a goal of facilitating positive change. Hypnotherapy is full of misconceptions. At all times you remain aware of your surroundings and it is usually described as a feeling of deep relaxation. As an Analytical Hypnotherapist I draw on techniques gained in my training as a counsellor and psychotherapist in order to discover and address deeper, longer standing issues. By focusing on the underlying issues, the root cause can be addressed in a layered approach. For example, if the presenting issue is anxiety, analytical hypnotherapy seeks to establish the cause of the anxiety (eg an event from childhood), before addressing it. It aims to resolve problems as opposed to managing them. I can help with: • Anger management • Anxiety • Confidence • Insomnia • Motivation • Panic attacks • Phobias • Relationships • Stress • Stop smoking • Weight loss

I abide by the UKATA, National Counselling Society and General Hypnotherapy Standards Council code of ethics.