Ash Moss Massage Therapy

01/03/2026

01/03/2026

Treatments I Offer:

Swedish Massage
Sports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage
Assisted Stretching

Dscount is available for:
Serving and former Blue Light workers 🚓🚑🚒
Serving and former Military personnel
Valid ID is required. If ID is unavailable, alternative proof of service may be requested.

📧 Email: ash.mossmassagetherapy@gmail.com
📍 Monkshill Farm, ME13 9EH

21/02/2026

March Availability – UK
I currently have the following massage appointments available in March.
Sessions offered: 1hr | 1.5hrs | 2hrs
Available dates:
📅 1st
📅 2nd
📅 13th
📅 14th
📅 15th
📅 16th
📅 27th
📅 28th
📅 29th
📅 30th
📩 DM to book or for more details
Appointments are limited and fill quickly.
Monkshill Farm, ME13 9EH

ash.mossmassagetherapy@gmail.com

26/01/2026

Essential oils by .oleum

https://aqua-oleum.co.uk/about-us/

23/01/2026

In this video I’m demonstrating a hamstring stretch using a raised leg on a bench. Start by hinging at the hips and pointing the toes back to increase the intensity.
I then use both palms to clamp the leg, one hand on top of the quads and the other on the back of the hamstring. From there, I apply pressure like a clamp and add rotation until the muscles and fascia can’t go any further.
Return to a neutral position, then repeat the process slightly higher up the leg. Make sure you rotate towards the opposite direction as well. You can also hold the torque for a few seconds to get the most out of it.