Mind & vessel fit Personal training

28/02/2026

🌻 See you Tomorrow morning 🌻
10.30/1.30
The Lodge

🔥Fancy a last minute spot 🧡

DM me now
❤️

27/02/2026

This Sunday 🌻🔥💫 Grab a last minute spot 🧡
Guaranteed chill vibes ... 💯

23/02/2026

🧡💛 This Sunday 🧡💛

If you need some time to pause ⏯️ sauna 🔥 & reset
Then you might just enjoy this 💯
Guaranteed chill vibes 💫
Still time to grab yourself a spot ! DM me now

19/02/2026

Happening next Sunday 🌻
Spaces available 💛 DM me now

14/02/2026

🔥🌻 Last few spaces left 🔥🌻

Happening this Sunday ! 💯🔥💫

🔥 What's on offer ...

🔥 Sauna / cold dip / infrared sauna/ heated tub
Chill time / yummy food & hot drinks / guided meditation/ movement

🔥 Plus the guarantee of leaving feeling totally chilled and ready to take on another week

The Lodge (West Wellow )
1st march 🌻 🧡
10.30/1.30pm
Secure your spot for £10

£30 to be paid before the day.
DM me now 🫵🏼

✌🏼️

12/02/2026

🔥 What's on offer ...

🔥 Sauna / cold dip / infrared sauna/ heated tub
Chill time / yummy food & hot drinks / guided meditation/ movement

🔥 Plus the guarantee of leaving feeling totally chilled and ready to take on another week

The Lodge
1st march 🌻 🧡
10.30/1.30pm
Secure your spot for £10

£30 to be paid before the day.
DM me now 🫵🏼

✌🏼️

12/02/2026

🧡💛 This Sunday 🧡💛

If you need some time to pause ⏯️ sauna 🔥 & reset
Then you might just enjoy this 💯
Guaranteed chill vibes 💫
Still time to grab yourself a spot ! DM me now

January has felt long 🙈

So here's your invitation for something to look forward to 🫶🏼

Join me on Sunday 1st March for a Chill Session designed to rest the body, calm the mind, and gently reset your energy.

Expect sauna, infrared warmth, wood-fired tub, optional cold dip, movement, meditation, and
nourishing food with hot drinks
❤️🧡💛💙

10.30/ 1.30 pm 💥
The Lodge

Limited spaces available. £10 deposit secures your spot, remaining balance due end of February £30 ♾️

Last few spaces left ⬅️
DM me now to get yours 🔥

❤️

08/02/2026

January has felt long 🙈

So here's your invitation for something to look forward to 🫶🏼

Join me on Sunday 1st March for a Chill Session designed to rest the body, calm the mind, and gently reset your energy.

Expect sauna, infrared warmth, wood-fired tub, optional cold dip, movement, meditation, and
nourishing food with hot drinks
❤️🧡💛💙

10.30/ 1.30 pm 💥
The Lodge

Limited spaces available. £10 deposit secures your spot, remaining balance due end of February £30 ♾️

Last few spaces left ⬅️
DM me now to get yours 🔥

❤️

05/02/2026

January has felt long 🙈

So here's your invitation for some time to pause ! ⏯️

Join me on Sunday 1st March for a Chill Session designed to rest the body, calm the mind, and gently reset your energy.

Expect sauna, infrared warmth, wood-fired tub, optional cold dip, movement, meditation, and
nourishing food with hot drinks
❤️🧡💛💙

10.30/ 1.30 pm 💥
The Lodge

Limited spaces available. £10 deposit secures your spot, balance due end of February.
♾️
£40

02/02/2026

6 spaces left ♾️
Give yourself some time to pause and reset ◀️

January has felt long 🙈

So here's your invitation for some time to pause ! ⏯️

Join me on Sunday 1st March for a Chill Session designed to rest the body, calm the mind, and gently reset your energy.

Expect sauna, infrared warmth, wood-fired tub, optional cold dip, movement, meditation, and
nourishing food with hot drinks
❤️🧡💛💙

10.30/ 1.30 pm 💥
The Lodge

Limited spaces available. £10 deposit secures your spot, balance due end of February.
♾️
£40