M'SH Holistic Therapies

14/09/2025

👣 Reflexology Lymphatic Drainage (RLD) 👣

What is it?

Reflexology Lymphatic Drainage is a specialised form of reflexology that focuses on stimulating the lymphatic reflexes in the feet. It’s a gentle, precise technique developed to encourage the natural movement of lymph fluid around the body.

The lymphatic system plays a vital role in our immune health and in removing waste and toxins. When it becomes sluggish or blocked, you may experience swelling, discomfort, or lowered immunity.

RLD may help with:
💧 Reducing swelling (lymphoedema) – especially after surgery or cancer treatment.
🌸 Boosting the immune system – supporting the body’s natural defences.
💆 Easing fluid retention – helping the body feel lighter and more comfortable.
✨ Reducing inflammation – can be beneficial for conditions such as arthritis.
😌 Deep relaxation & stress relief – leaving you calm, balanced, and re-energised.

Many clients report feeling lighter, more relaxed, and less puffy after a session.

👉 Book a Reflexology Lymphatic Drainage session at M’SH Holistic Therapies, Feering and give your body the chance to rebalance and renew.

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08/09/2025

🌿 MSH Holistic Therapies 🌿
Restore Balance • Relax • Rejuvenate

✨ Offering:

Reflexology – Gentle pressure to the feet to encourage relaxation, improve circulation, and support overall wellbeing.

Facial Reflexology – A deeply soothing therapy combining beauty and health benefits, leaving you glowing and balanced.

Reflexology Lymphatic Drainage (RLD) – A specialist treatment focusing on reducing swelling, fluid retention, and boosting the lymphatic system.

📍 Location: Feering, Essex
🕊 Calm, supportive, and holistic care tailored to your needs.

Why Choose Reflexology?
✔ Reduces stress & tension
✔ Promotes deep relaxation
✔ Supports natural healing processes
✔ Improves circulation & wellbeing

Weekday evening and weekend appointments available.

📞 Book your appointment today!

📧 Web: www.mshholistictherapies.com
🌐 Find us on Facebook & Instagram:


💚 Take time for yourself – your wellbeing matters.

M'SH Holistic Therapies offers treatments such as Reiki, Foot Reflexology, Reflexology Lymphatic Drainage, Facial Reflexology and Indian Head Massage. I am based in Feering near transport links by train or bus.

23/08/2025

✨ Introducing M’SH Holistic Therapies in Feering ✨

Take time for you and discover the power of holistic healing. At M’SH Holistic Therapies, I offer a wide range of treatments designed to restore balance, ease stress, and bring a sense of deep relaxation:

💆 Reflexology
🌸 Reflexology Lymphatic Drainage
✨ Facial Reflexology & Zone Face Lift
🪷 Reiki Healing
💫 Indian Head Massage
…and more!

Whether you’re looking for everyday stress relief, natural wellness support, or a thoughtful gift package for a special occasion, I’ve got something perfect for you.

📍 Based in Feering – serving the local community with a calm and nurturing space for body, mind & spirit.

🌿 Loyalty Cards available.
🎁 Gift vouchers available.

👉 Follow my page for tips, offers, and holistic wellbeing inspiration.
📲 Message to book your first treatment today!

14/06/2025

results from today
The difference between the before and after Pediology treatments is quite noticeable:

Before (First Image):

There is evident swelling and puffiness in both feet.

Skin appears dry, with some signs of cracking and dryness around the toes and nails.

Toenails look slightly thickened, discolored, and may have some minor fungal or keratin build-up.

Skin texture appears tight, possibly due to fluid retention or inflammation.

After (Second/Third Image):

Swelling has significantly reduced; feet look much slimmer and healthier.

Skin tone appears more even, hydrated, and smoother.

Toenails look cleaner, healthier, and better maintained.

Overall, the feet show improved circulation and reduced inflammation.

The treatment seems to have provided great therapeutic benefits — reducing edema, improving skin and nail health, and enhancing overall appearance.


booties

03/06/2025

Give the Gift of Reflexology this Father's Day. Choose an AoR member https://www.aor.org.uk/custom/far-search/

01/06/2025

"It's always such a pleasure to receive a message from a client the day after their Pediology treatment, letting me know how they're feeling. Knowing that they're relaxed, refreshed, and feeling the benefits makes my day!" 🤗

29/05/2025

🧘‍♀️✨ Appointments available this weekend – Saturday & Sunday! ✨🧘‍♂️

Take time for yourself with our relaxing and rejuvenating therapies:

🌿 Reflexology
🌿 Facial Reflexology
🌿 Reiki
🌿 Indian Head Massage
🌿 Reflexology Lymphatic Drainage..and more!

🕉️ Whether you're looking to release stress, improve your wellbeing, or simply unwind – we’ve got a therapy for you.

📍 MSH Holistic Therapies
📅 Limited spaces available – book now to avoid missing out!
📲 Visit www.mshholistictherapies.com to book or send us a DM 💬

🧖‍♀️ Find your calm. Heal your body. Nourish your mind. 💫

M'SH Holistic Therapies offers treatments such as Reiki, Foot Reflexology, Reflexology Lymphatic Drainage, Facial Reflexology and Indian Head Massage. I am based in Feering near transport links by train or bus.

17/05/2025

Let me know if you are interested 😊

30/03/2025

Happy Mother's Day 🌼

28/03/2025

Give the gift of wellbeing with a Reflexology treatment. Find your local reflexologist at https://www.aor.org.uk/custom/far-search/

22/03/2025

Pediology.....

19/03/2025

We're proud to announce that several UK cash plan providers now recognise reflexology as a complementary therapy. This means you can claim back the cost of your reflexology treatments through the following providers:

Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

For more information please visit the companies listed.