The 1:1 Diet by Cambridge Weight Plan with Fiona

02/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January? Start YOUR transformation now!

Begin your 1:1 Diet journey by calling me 😊

Fiona Caley
📱07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

I've been there & struggled with my weight for over 20 years after being diagnosed with an under active thyroid, even though this was stabilised with medication the weight remained, in fact more had gone on! 

29/08/2025

🍂 What’s your reason why?🍁

September is coming ~ New Month, New You.… 🤔

The school holidays are nearly over and the kids will soon be back to school
📚🖍🍏

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals...

You’ll be back in a routine and can make a little more time for yourself.

The countdown to Christmas will then be on and you’ll want to get yourself into that little sparkly dress before Santa arrives! 🎅🏻 17 WEEKS!

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to me and there is a plan to suit everybody.

So let me help you to achieve your goal and stay there for good!

✓𝐅𝐫𝐞𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝
✓𝐅𝐫𝐞𝐞 𝐰𝐞𝐢𝐠𝐡t 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐒𝐭𝐞𝐩
✓𝐀𝐥𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝

Let’s have a no obligation chat 👇

Fiona Caley ☎️ 07732 788685

https://linktr.ee/One2Onediet.FionaC

🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

21/08/2025

❗️Weight-loss injections - Eating less... but are you getting enough nutrition❓

With rising costs of GLP-1 medications, it's more important than ever to maximise your results while you're on treatment!

When your appetite is naturally reduced, every meal matters more!

Common challenges GLP-1 users face:

"I'm not hungry, but I know I need to eat"
"How do I get enough protein with such a small appetite?"
"I want to maximise my weight loss while on treatment"

Our specialised meal replacement program solves these exact problems with:

🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you're feeling full quickly

Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

19/08/2025

Who says healthy has to be boring? 😋

From creamy chocolate shakes to hearty filling soups, The 1:1 Diet offers over 40 delicious meal replacement options! Each one is:

🔹 Nutritionally balanced
🔹 Designed to keep you satisfied
🔹 Perfect for busy lifestyles
🔹 Available in your favourite flavours

Which one will you try first?

Fiona Caley
📲 07732788685

https://linktr.ee/One2Onediet.FionaC

16/08/2025

Iced Mocha anyone❓

Of course you can on the One2Onediet ☕️- add a shot of coffee to our chocolate shake (decaf if you prefer) and pour over ice into your favourite glass.

What a great way to get the day off to a good start ☕️

Fiona Caley ☎️ 07732 788685

🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

31/07/2025

𝘼𝙢 𝙄 𝙏𝙝𝙚 𝙊𝙣𝙡𝙮 𝙊𝙣𝙚 𝙎𝙪𝙥𝙚𝙧 𝙀𝙭𝙘𝙞𝙩𝙚𝙙 & 𝙍𝙚𝙖𝙙𝙮 𝙁𝙤𝙧 𝘼 𝙉𝙚𝙬 𝙈𝙤𝙣𝙩𝙝?💫

𝘼 𝙉𝙚𝙬 𝘾𝙝𝙖𝙥𝙩𝙚𝙧, 𝘼 𝙉𝙚𝙬 𝙎𝙩𝙖𝙧𝙩 ☀️

𝙇𝙤𝙫𝙚 𝙏𝙝𝙞𝙨 𝙏𝙞𝙢𝙚 𝙊𝙛 𝙔𝙚𝙖𝙧...

𝙒𝙝𝙖𝙩 𝙒𝙞𝙡𝙡 𝙔𝙤𝙪 𝙃𝙤𝙡𝙙 𝙊𝙣 𝙏𝙤 𝘼𝙣𝙙 𝙒𝙝𝙖𝙩 𝙒𝙞𝙡𝙡 𝙔𝙤𝙪 𝙇𝙚𝙖𝙫𝙚 𝘽𝙚𝙝𝙞𝙣𝙙?💫

𝙂𝙤𝙤𝙙𝙗𝙮𝙚 𝙅𝙪𝙡𝙮...

Https://linktr.ee/One2Onediet.FionaC

25/07/2025

Looking for a go to place for recipes and ideas?

Check out our very own blog!

You'll be amazed at the huge choice of dishes and all relevant to your chosen Step.

Have a look here ⏬️⏬️⏬️

https://www.one2onediet.com/blog

Https://linktr.ee/One2Onediet.FionaC

21/07/2025

With The 1:1 Diet, you don't have to compromise taste over health so why not shake things up with our delicious Apple & Kiwi Drink 🍏🥝

✅High in 25 vitamins & minerals
✅High in Protein
✅Great source of Fibre
✅Other flavours available

Fiona Caley
☎️ 07732 788685

https://linktr.ee/One2Onediet.FionaC

🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

19/07/2025

Did you know hating the body you live in doesn't help you change it? Caring for it with love and attention does.

Let's do something about it today.......give me a call.

Fiona Caley
☎️ 07732 788685

https://linktr.ee/One2Onediet.FionaC

🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

11/07/2025

Every moment is the right moment to put yourself first!

We all have it in us to make the decision 🌊

So don’t wait! Nothing beats feeling good about yourself.

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

27/06/2025

The cost of The 1:1 Diet is so much more than delicious products.

As your Consultant, I'm here to help you along the way with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Are you ready to make a change? I can help. Drop me a message today.

https://linktr.ee/One2Onediet.FionaC

17/06/2025

Weight loss is a journey and it doesn't happen overnight!

But with the 1:1 Diet by Cambridge Weight Plan, you can be certain that your weight loss goals can be achieved!

The results speak for themselves! ♥

Get in touch to find out more 😊

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona 📧 one2onediet.fiona@btinternet.com 🌐 https://www.one2onediet.com/Fiona

Https://linktr.ee/One2Onediet.FionaC