The 1:1 Diet by Cambridge Weight Plan with Fiona

10/12/2025

“Whether you think you can, or you think you can’t, you’re right.” - Henry Ford

Remind yourself that you are the one in control, and focus on building self-esteem.

Every day is an incremental step forward, every time you practice positive self-talk and affirmations, you strengthen the paths in your brain which lead to positive outcomes.

So say, Yes I CAN! ✨

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

29/11/2025

Searching for a diet that's straightforward, saves time and is fuss-free? Well The 1:1 Diet is the one for you!

Get in touch.

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

26/11/2025

It's that time of year to get ready to sparkle ✨✨✨

Call me today and I'll help you get ready to feel your very best for the festive season….💖💖💖

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

📞 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

22/11/2025

Yo-yo dieting can be exhausting.
Losing weight, gaining it back, and starting over again can feel like a never-ending loop.

The 1:1 Diet helps you break that cycle by combining tasty, portion-controlled meals with personal support and a simple step-down approach. You will not just lose weight, you will learn healthy habits that last.

See how our step-down plan works - https://ow.ly/fpTj50WPBst

Contact me for an informal chat 😊

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

Find out how your personal diet Consultant will use our flexible 6 Step Plan with The 1:1 Diet to help you achieve your individual weight loss goals.

18/11/2025

🌟 Ready to transform your lifestyle?
Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - you’ll be guided every step of the way with personal Consultant support from me 😊

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

13/11/2025

Hey you! As well as being heavenly, our range is nutritious and always balanced!

Contact me today.

31/10/2025

Our ready made shakes are perfect if you're busy and ideal at the weekend.....just grab and go!

Choose from Chocolate, Latte or Apple & Kiwi & Mixed Berry Yogurt 😋 flavours

Fiona Caley
📞 07732 788685
https://linktr.ee/One2Onediet.FionaC

⁣

29/10/2025

Everybody needs food that tastes good and does you good!
The 1:1 Diet products provide you with the daily requirements of essential nutrients and they're calorie counted to fit into your Plan.

Message me for more information! 😊📲

01/10/2025

Today is October 1st and also World Vegetarian Day! 🥕🍅

Do you know that all our 1:1 Diet core products are vegetarian?

We have a fabulous range of

🥙 Savoury sachet meals
🍲 Tasty warming soups
🍫 Bars and mini bites to nibble
🥛 Scrummy shakes and fruit smoothies
🥣 Delicious breakfast porridges & cereals
🌽 Crunchy vegan snacks

Tasting fantastic too 😋 & providing the vitamins & minerals your body needs.

Sound interesting? 🤔 Get in touch for a no obligation chat

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

18/09/2025

Apologies for mentioning it soooo early 🤦🏻‍♀️ BUT did you know it’s 14 weeks until Christmas?!🎄

The reason I’m telling you this is that now is a great time to get the ball rolling & reach out to start your weight loss journey.
Set a target in your mind of what you’d like to achieve & you’ll look great when Christmas comes around.

Imagine being ONE, TWO or even THREE dress or clothes sizes down ⬇️ how fantastic will that feel?
You’ll be walking on cloud nine & think of the lovely outfits you’ll be wearing to those pre- Christmas outings.

What are you waiting for? Get in touch ⬇️⬇️⬇️

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

02/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January? Start YOUR transformation now!

Begin your 1:1 Diet journey by calling me 😊

Fiona Caley
📱07732 788685
🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona

I've been there & struggled with my weight for over 20 years after being diagnosed with an under active thyroid, even though this was stabilised with medication the weight remained, in fact more had gone on! 

29/08/2025

🍂 What’s your reason why?🍁

September is coming ~ New Month, New You.… 🤔

The school holidays are nearly over and the kids will soon be back to school
📚🖍🍏

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals...

You’ll be back in a routine and can make a little more time for yourself.

The countdown to Christmas will then be on and you’ll want to get yourself into that little sparkly dress before Santa arrives! 🎅🏻 17 WEEKS!

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to me and there is a plan to suit everybody.

So let me help you to achieve your goal and stay there for good!

✓𝐅𝐫𝐞𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝
✓𝐅𝐫𝐞𝐞 𝐰𝐞𝐢𝐠𝐡t 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐒𝐭𝐞𝐩
✓𝐀𝐥𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝

Let’s have a no obligation chat 👇

Fiona Caley ☎️ 07732 788685

https://linktr.ee/One2Onediet.FionaC

🤳🏻 m.me/One2Onefiona
📧 one2onediet.fiona@btinternet.com
🌐 https://www.one2onediet.com/Fiona