13/05/2026
Something new is coming to Felixstowe, Suffolk…..
RESTORE & CONNECT - Group Workshop
Health Through a Different Lens
I’m so excited to be offering a gentle and supportive 6-week group workshop held at Elevate Studio, Beach Street, Felixstowe. Start date to be confirmed.
Whether you’re looking to build healthier self-care practices into your weekly routine, reduce stress and overwhelm, support recovery from burnout, navigate illness or ongoing symptoms, or simply reconnect with yourself on a deeper level, this space is here to support you.
Across the 6 weeks, you’ll experience:
- Nervous system regulation
- Hypnotherapy
- EFT (Emotional Freedom Technique)
- Gentle grounding and body awareness practices
- Group connection, listening and shared reflection
- A safe space to slow down, listen inward, and feel supported
This workshop offers a different approach to wellbeing — one that focuses on the connection between mind, body, emotions, symptoms, and nervous system health.
Spaces are intentionally limited to create a calm, safe, and supportive environment.
To register your interest and to be the first to know when booking goes live, head to my website www.bodylanguagetherapy.co.uk and fill in the contact form or email me at katie@bodylanguagetherapy.co.uk