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Becky's Fitness

Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

13/09/2025

Hi all,
I hope you are all well and enjoying the April showers in September.
We had a lovely week off, lots of dog walks, lovely food and time to chill.
Online Timetable w/c 15th September 2025
Monday
Available from 6am - Mega LiiT with weights 45:30:15 - 25 minutes
Tuesday
Available from 6am - Fitness Pilates intervals with ball. - 60 minutes
Live 7.30am - LiiT plus abs & stretch - 45 minutes
Wednesday
Available from 6am - LiiT 20:30:40 with weights - 15 minutes
Thursday
Available from 6am - FP core, balance & stretch - 45 minutes
Friday
Available from 6am - Super LiiT with weights - 30 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

05/09/2025

Hi all,
I hope you are all fighting fit and enjoying everyday life.
I won't be popping up next week as Paul and I have a week off. We are not going away but going to enjoy days out and a well earned rest!

Online Timetable w/c 8th September 2025
Monday
Available from 6am - Body conditioning with weights - 45 minutes
Tuesday
Available from 6am - Barre & abs - 30 minutes
Wednesday
Available from 6am - Fitness Pilates equipment free intervals - 45 minutes
Thursday
Available from 6am - Legs, bums & tums with activation band - 15 minutes
Friday
Available from 6am - FP with all the equipment - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

30/08/2025

Hi all,
As we swiftly move into September, how are you all doing?
Personally I cannot live without my fitness, not just for my body but also mentally, it keeps me balanced! How about you?

Online Timetable w/c 1st September 2025
Monday
Available from 6am - Sphere. training plus abs & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with ball, stretchy band & weights - 45 minutes
Live 7.30am - Accumulator plus abs & stretch - 45 minutes
Wednesday
Available from 6am - Warm up, Metabolic conditioning plus abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - Body conditioning with all the equipment - 45 minutes
Live 8.45am Fitness Pilates - grab all you equipment

Payment details.VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

22/08/2025

Hi all,
I hope you are all looking forward to a lovely long bank holiday weekend, I know I am!! Always time for fitness though, it makes me feel so great and is a real treat.

Online Timetable w/c 25th August 2025
Monday
Available from 6am - HiiT/LiiT 50:10 plus abs & stretch - 30 minutes
Tuesday
Available from 6am - FP Intervals equipment free standing - 25 minutes
Live 7.30am - Sphere training - grab all your equipment - 45 minutes
Wednesday
Available from 6am - Cardio HiiT 50:10, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP with ball & weights - 40 minutes
Friday
Available from 6am - HiiT 20:20 - 15 minutes
Live 8.30/45am Fitness Pilates - grab all you equipment

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

16/08/2025

Hi all,
It has been a scorcher, I hope you are feeling happy and enjoying the classes.

Online Timetable w/c 18th August 2025
Monday
Available from 6am - Express EMOM with weights & stretchy band - 20 minutes
Tuesday
Available from 6am - FP standing with stretchy band - 30 minutes
Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment
Wednesday
Available from 6am - The Giza Power workout with weights- 30 minutes
Thursday
Available from 6am - FP functional pelvic floor, core & posture - 15 minutes
Friday
Available from 6am - HiiT Tabata & EMOM - 20 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

08/08/2025

Hi all,
I hope you are all well and having a fabulous summer!

Online Timetable w/c 11th August 2025
Monday
Available from 6am - Aerobics, BC & FP - 45 minutes
Tuesday
Available from 6am - Fitness Pilates flow & stretch - 40 minutes
Live 7.30am - LiiT 3 in 1 - 45 minutes
Wednesday
Available from 6am - Aerobics - 30 minutes
Thursday
Available from 6am - FP equipment free - 45 minutes
Friday
Available from 6am - Aerobics, boxing & super conditioning - 45 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

01/08/2025

Hi all,
Well I definitely need to keep super fit with the arrival of another granddaughter, they will keep me busy.
So come on ladies, let's keep moving as we grow old so we don't appear old!

Online Timetable w/c 4th August 2025
Monday
Available from 6am - Mega LiiT with ball, stretchy band & weights - 30 minutes
Tuesday
Available from 6am - Fitness Pilates & body conditioning mashup - 45 minutes
Live 7.30am - Metabolic Conditioning plus super stretch
Wednesday
Available from 6am - LiiT60:60:60 - 30 minutes
Thursday
Available from 6am - Mashup - FP, BC & aerobics - 45 minutes
Friday
Available from 6am - LiiT 20:20 with weights - 20 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

19/07/2025

Hi all,
We are whizzing through July, I would love to hear where you are all going on holiday this year.

Can you let me know if you prefer the classes held in the kitchen or utility room? Or don't mind. Paul has started painting so we are having a battle over the space.

Assuming the baby doesn't arrive I would like to hold a Live Class Tuesday 7.30am & 8am and then Friday 8.45am - let me know if you hope to join.

Online Timetable w/c 14th July 2025
Monday
Available from 6am - Aerobics'n'tone -30 minutes
Tuesday
Available from 6am - FP equipment free - 30 minutes
Live 7.30am - Body conditioning
Live 8am - Fitness Pilates
Wednesday
Available from 6am - LiiT Accumulator with weights - 25 minutes
Thursday
Available from 6am - FP express with ball - 25 minutes
Friday
Available from 6am - Freestyle cardio blast - 15 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

11/07/2025

Hi all,
I hope you are all super well and enjoying the lovely sunshine!

I will be joining you for super FP on Friday. Not sure about Tuesday as we have friends staying Monday night who we haven't seen for about 12 years so not sure I will pop up, but I will let you know.

Online Timetable w/c 14th July 2025
Monday
Available from 6am - 5,4,3,2,1 plus abs & stretch - 30 minutes
Tuesday
Available from 6am - FP with ball & stretchy band - 30 minutes
Wednesday
Available from 6am - Cardio & tone - 30 minutes
Thursday
Available from 6am - FP equipment free - 30 minutes
Friday
Available from 6am -The 24 workout with weights, ball & stretchy band - 30 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

04/07/2025

Hi all,
Another fabulous week of classes in this glorious weather!
I will be live at 7.30am Tuesday - love the 7.30am class as I take Phoenix to Cheeky Monkeys for 10am so it works out well - I have to have a go on the bouncy castle!
Unfortunately I'm working Friday so I cannot do a live class but I have tried to make sure I am not doing many Tuesday & Friday mornings through the summer.

Online Timetable w/c 7th July 2025
Monday
Available from 6am - Cardio warm up, target zone LiiT plus super stretch - 45 minutes
Tuesday
Available from 6am - FP all the equipment - 30 minutes
Live 7.30am - Mashup
Wednesday
Available from 6am - LiiT with weights 45:15 - 15 minutes
Thursday
Available from 6am - FP with spiky. ball, ball & stretchy band - 30 minutes
Friday
Available from 6am - Mashup - aerobics, boxing, dance, toning & stretch 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

27/06/2025

Hi all,
As we whizz into July I hope you are all enjoying life and feeling fit!

Online Timetable w/c 30th June 2025
Monday
Available from 6am - HiiT 50:10 plus toning, abs & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 45 minutes
Live 7.30am - Early morning blast - let's go for 45 minutes this week
Wednesday
Available from 6am - HiiT/LiiT Spiked 30:30 plus ab blast - 25 minutes
Thursday
Available from 6am - FP with spiky ball, ball & stretchy band - 45 minutes
Friday
Available from 6am - Mega LiiT plus super stretch - 30 minutes
Live 8.45am - Fitness Pilates - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

21/06/2025

Hi all,
So amazing to be back last week, well done everyone for doing the classes.
This week let's go for Tuesday & Friday again. I am happy to do an early 7.30am again Tuesday and/or a later class. Friday 8.45am seemed to work well.
Let me know if you have any thoughts on times.

Online Timetable w/c 23rd June 2025
Monday
Available from 6am - 5,4,3,2,1 with activation band, ball & weights - 25 minutes
Tuesday
Available from 6am - FP with all the equipment - 55 minutes
Live - Mashup
Wednesday
Available from 6am - Resist cardio with weights & stretchy band - 20 minutes
Thursday
Available from 6am - FP gentle mobility & stretch - 30 minutes
Friday
Available from 6am - Aerobics & boxing blast - 25 minutes
Live - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Address

Beatrice Avenue

IP119HA

Website

http://www.beckysfitness.online/

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Our Story

I love fitness, I love teaching wonderful people!

I have been teaching in the community for 13 years and love every moment. When we went into lockdown my life changed - I moved on-line - wow, amazing and I love every moment too!

The response has been amazing, lovely comments, lovely feedback and best of all everyone is feeling incredible. Many went from attending 1 class a week to doing 4 or 5 a week and are now feeling the benefits.

Check out my Becky’s Fitness Group for a taster of the classes. If you fancy joining my VIP Group drop me a message and you can have A WEEK FREE to experience the wonders of my classes.