Becky's Fitness

Becky's Fitness Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

Hi all,Challenge week 4 is live - are you ready?!If you fancy joining the VIP group so you can join our weekly challenge...
28/03/2026

Hi all,
Challenge week 4 is live - are you ready?!
If you fancy joining the VIP group so you can join our weekly challenge let me know.

Lovely long Easter weekend is coming up so I haven't added a live Good Friday.

Timetable week commencing 30th March 2026
Monday
Available from 6am - Sprint Accumulator - 20 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Legs, bums & tums - 25 minutes
Thursday
Available from 6am - Fitness Pilates with ball & stretchy band - 45 minutes
Friday
Available from 6am - Tabata Cardio Core blast - 15 minutes

Enjoy
Becky x

Hi all,How are you getting on with the weekly challenge?  I hope you are enjoying it - I love it and have never felt so ...
20/03/2026

Hi all,
How are you getting on with the weekly challenge? I hope you are enjoying it - I love it and have never felt so strong!

Timetable week commencing 23rd March 2026
Monday
Available from 6am - HiiT 50:10 plus abs & stretch 45 minutes
Tuesday
Available from 6am - FP all the equipment - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Cardio HiiT 50:10, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP equipment free - 45 minutes
Friday
Available from 6am - HiiT/LiiT 30:30 - 15 minutes
Live 8.45am - Fitness Pilates

Enjoy
Becky x

Hi all,As we move swiftly through March how are you all doing?Timetable week commencing 9th March 2026MondayAvailable fr...
13/03/2026

Hi all,
As we move swiftly through March how are you all doing?

Timetable week commencing 9th March 2026
Monday
Available from 6am - Cardio Reist slider plus abs & stretch - 40 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 40 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Super set LiiT Upper/lower body abs & stretch - 30 minutes
Thursday
Available from 6am - Fitness Pilates intervals with ball & weights - 40 minutes
Friday
Available from 6am - Mega LiiT plus stretch - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Are you all enjoying some sunshine, I think we are ready for it!Timetable week commencing 9th March 2026MondayAva...
06/03/2026

Hi all,
Are you all enjoying some sunshine, I think we are ready for it!

Timetable week commencing 9th March 2026
Monday
Available from 6am - LiiT Accumulator with weights - 25 minutes
Tuesday
Available from 6am - Fitness Pilates standing equipment free - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Cardio, super set LiiT plus abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates with all equipment - 45 minutes
Friday
Available from 6am - Mega LiiT plus super stretch - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Wow, we are moving swiftly into March already!  How are the fitness goals going?I found a Zumba video I made in 2...
27/02/2026

Hi all,
Wow, we are moving swiftly into March already! How are the fitness goals going?
I found a Zumba video I made in 2013, a real blast from the past. I really do miss my f2f classes and seeing you all. I miss dancing so much. Who else misses the classes? I would love to hear from you.

Timetable week commencing 2nd March 2026
Monday
Available from 6am - LiiT 40:40:20 plus stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Target Zone LiiT plus stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Friday
Available from 6am - Express Activation band Accumulator plus abs & stretch - 25 minutes
Live 8.45am - Fitness Pilates

Enjoy

Hi all,Another great week and fabulous to have a few new members - new & old!  Still time to join and feel amazing too. ...
20/02/2026

Hi all,
Another great week and fabulous to have a few new members - new & old! Still time to join and feel amazing too.

Timetable week commencing 23rd February 2026
Monday
Available from 6am - 5,4,3,2,1 plus abs & stretch - 35 minutes
Tuesday
Available from 6am - Fitness Pilates with spiky ball & stretchy band - 35 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Cardio resist plus abs & stretch - 35. minutes
Thursday
Available from 6am - Fitness Pilates with ball - 35 minutes
Friday
Available from 6am - Cardio, toning plus abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Wow we have had some great classes lately - really working on keeping our whole body strong to carry us through l...
13/02/2026

Hi all,
Wow we have had some great classes lately - really working on keeping our whole body strong to carry us through life at any age and fitness level.

When we are young and invincible we do cardio, cardio & more cardio. But as we get older we truly understand a whole body approach of maintaining strength, flexibility, balance and posture. I feel super strong and I hope you do too.

I would love to hear from you if you used to be a member and are thinking of coming back. Would you rejoin if there were more live classes? Do you need more encouragement and motivation? Let me know your thoughts.

Timetable week commencing 16th February 2026
Monday
Available from 6am - Cardio Dance - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free intervals - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Body conditioning & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Friday
Available from 6am - Body conditioning with weights - 45 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Well at least the plants, trees & grass are happy with the weather!  Good job you don't need to leave the house t...
06/02/2026

Hi all,
Well at least the plants, trees & grass are happy with the weather! Good job you don't need to leave the house to keep fit & toned.

Timetable week commencing 9th February 2026
Monday
Available from 6am - HiiT 50:10, abs. & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - HiiT & LiiT 50:10, abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - All in 20 - 20 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,As we move into February how are you new year goals coming along?40 minute clases this week!!Timetable week comme...
01/02/2026

Hi all,
As we move into February how are you new year goals coming along?
40 minute clases this week!!

Timetable week commencing 2nd February 2026
Monday
Available fro 6am - Activation band & ab blast with stretch - 40 minutes
Tuesday
Available from 6am - FP with ball - 40 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - LiiT 3 in 1 plus abs - 40 minutes
Thursday
Available from 6am - FP intervals equipment free - 40 minutes
Friday
Available from 6am - Cardio resist slider plus abs & stretch - 40 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,If you used to be a member and have been debating whether to start again then what are you waiting for?  Drop me ...
23/01/2026

Hi all,
If you used to be a member and have been debating whether to start again then what are you waiting for? Drop me a message for a special offer!

I will be joining you live Tuesday but unfortunately working Friday.
15 minute this week so no excuse to do a little every day! Last week's 30 minute classes plus this week are all on the website under Class Suggestions, take a look.

Timetable week commencing 26th January 2026
Monday
Available fro 6am - Super tone & abs - 15 minutes
Tuesday
Available from 6am - Fitness Pilates with ball - 15 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Summer body toning with heavy weights - 15 minutes
Thursday
Available from 6am - Controlled conditioning 45:45:15 - 15 minutes
Friday
Available from 6am - Ab blast with weights, ball & stretchy band - 15 minutes

Enjoy

Becky x

Hi all,How are you all doing?Loving life and keeping fit!  30 minute class week for you all to enjoy and easy to fit in....
16/01/2026

Hi all,
How are you all doing?
Loving life and keeping fit! 30 minute class week for you all to enjoy and easy to fit in.

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 12th January 2026
Monday
Available fro 6am - Body conditioning with weights - 30 minutes
Tuesday
Available from 6am - Fitness Pilates gentle mobility & stretch - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Body conditioning blast - 30 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - Body conditioning & Fitness Pilates mash up - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Amazing first week back, I hope you all feel super for getting moving and making time for yourself.I will be join...
09/01/2026

Hi all,
Amazing first week back, I hope you all feel super for getting moving and making time for yourself.

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 12th January 2026
Monday
Available fro 6am - HiiT/LiiT 30:10 - 45 minutes
Tuesday
Available from 6am - FP standing with ball & weights - 30 minutes
Live 7.30am - Cardio & tone- 45 minutes
Wednesday
Available from 6am - Super LiiT with weights - 30 minutes
Thursday
Available from 6am - FP with spiky ball, ball & weights - 30 minutes
Friday
Available from 6am - 40:40 HiiT/LiiT - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Address

Beatrice Avenue
Felixstowe
IP119HA

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Our Story

I love fitness, I love teaching wonderful people!

I have been teaching in the community for 13 years and love every moment. When we went into lockdown my life changed - I moved on-line - wow, amazing and I love every moment too!

The response has been amazing, lovely comments, lovely feedback and best of all everyone is feeling incredible. Many went from attending 1 class a week to doing 4 or 5 a week and are now feeling the benefits.

Check out my Becky’s Fitness Group for a taster of the classes. If you fancy joining my VIP Group drop me a message and you can have A WEEK FREE to experience the wonders of my classes.