Becky's Fitness

Becky's Fitness Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

Hi all,We are whizzing through July, I would love to hear where you are all going on holiday this year.Can you let me kn...
19/07/2025

Hi all,
We are whizzing through July, I would love to hear where you are all going on holiday this year.

Can you let me know if you prefer the classes held in the kitchen or utility room? Or don't mind. Paul has started painting so we are having a battle over the space.

Assuming the baby doesn't arrive I would like to hold a Live Class Tuesday 7.30am & 8am and then Friday 8.45am - let me know if you hope to join.

Online Timetable w/c 14th July 2025
Monday
Available from 6am - Aerobics'n'tone -30 minutes
Tuesday
Available from 6am - FP equipment free - 30 minutes
Live 7.30am - Body conditioning
Live 8am - Fitness Pilates
Wednesday
Available from 6am - LiiT Accumulator with weights - 25 minutes
Thursday
Available from 6am - FP express with ball - 25 minutes
Friday
Available from 6am - Freestyle cardio blast - 15 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,I hope you are all super well and enjoying the lovely sunshine!I will be joining you for super FP on Friday.  Not...
11/07/2025

Hi all,
I hope you are all super well and enjoying the lovely sunshine!

I will be joining you for super FP on Friday. Not sure about Tuesday as we have friends staying Monday night who we haven't seen for about 12 years so not sure I will pop up, but I will let you know.

Online Timetable w/c 14th July 2025
Monday
Available from 6am - 5,4,3,2,1 plus abs & stretch - 30 minutes
Tuesday
Available from 6am - FP with ball & stretchy band - 30 minutes
Wednesday
Available from 6am - Cardio & tone - 30 minutes
Thursday
Available from 6am - FP equipment free - 30 minutes
Friday
Available from 6am -The 24 workout with weights, ball & stretchy band - 30 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,Another fabulous week of classes in this glorious weather!I will be live at 7.30am Tuesday - love the 7.30am clas...
04/07/2025

Hi all,
Another fabulous week of classes in this glorious weather!
I will be live at 7.30am Tuesday - love the 7.30am class as I take Phoenix to Cheeky Monkeys for 10am so it works out well - I have to have a go on the bouncy castle!
Unfortunately I'm working Friday so I cannot do a live class but I have tried to make sure I am not doing many Tuesday & Friday mornings through the summer.

Online Timetable w/c 7th July 2025
Monday
Available from 6am - Cardio warm up, target zone LiiT plus super stretch - 45 minutes
Tuesday
Available from 6am - FP all the equipment - 30 minutes
Live 7.30am - Mashup
Wednesday
Available from 6am - LiiT with weights 45:15 - 15 minutes
Thursday
Available from 6am - FP with spiky. ball, ball & stretchy band - 30 minutes
Friday
Available from 6am - Mashup - aerobics, boxing, dance, toning & stretch 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,As we whizz into July I hope you are all enjoying life and feeling fit!Online Timetable w/c 30th June 2025 Monday...
27/06/2025

Hi all,
As we whizz into July I hope you are all enjoying life and feeling fit!

Online Timetable w/c 30th June 2025
Monday
Available from 6am - HiiT 50:10 plus toning, abs & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 45 minutes
Live 7.30am - Early morning blast - let's go for 45 minutes this week
Wednesday
Available from 6am - HiiT/LiiT Spiked 30:30 plus ab blast - 25 minutes
Thursday
Available from 6am - FP with spiky ball, ball & stretchy band - 45 minutes
Friday
Available from 6am - Mega LiiT plus super stretch - 30 minutes
Live 8.45am - Fitness Pilates - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,So amazing to be back last week, well done everyone for doing the classes.This week let's go for Tuesday & Friday...
21/06/2025

Hi all,
So amazing to be back last week, well done everyone for doing the classes.
This week let's go for Tuesday & Friday again. I am happy to do an early 7.30am again Tuesday and/or a later class. Friday 8.45am seemed to work well.
Let me know if you have any thoughts on times.

Online Timetable w/c 23rd June 2025
Monday
Available from 6am - 5,4,3,2,1 with activation band, ball & weights - 25 minutes
Tuesday
Available from 6am - FP with all the equipment - 55 minutes
Live - Mashup
Wednesday
Available from 6am - Resist cardio with weights & stretchy band - 20 minutes
Thursday
Available from 6am - FP gentle mobility & stretch - 30 minutes
Friday
Available from 6am - Aerobics & boxing blast - 25 minutes
Live - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,Wow, what amazing weather we are having.  My family have just been for the weekend and it was fabulous to have bo...
15/06/2025

Hi all,
Wow, what amazing weather we are having. My family have just been for the weekend and it was fabulous to have both girls and my mum & Phoenix together, 4 generations!
Although we are still working on the house and almost there I am going to try my best to pop up for a live Tuesday & Friday, whoop whoop! Let me know if you are around.
For the lives I would rather do earlier than later so let me know the earliest you can do. I will pop up the night before to see who is available.

Online Timetable w/c 16th June 2025
Monday
Available from 6am - HiiT 45:15 & EMOM - 25 minutes
Tuesday
Available from 6am - FP mobility, core & stretch - 30 minutes
Live - Mashup
Wednesday
Available from 6am - Legs, bums & tums with activation band - 25 minutes
Thursday
Available from 6am - FP with ball & weights - 30 minutes
Friday
Available from 6am - Body conditioning & stretch - 45 minutes
Live - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,How are you all?  I love to hear from you to see how life is treating you.Online Timetable w/c 9th June 2025 Mond...
06/06/2025

Hi all,
How are you all? I love to hear from you to see how life is treating you.
Online Timetable w/c 9th June 2025
Monday
Available from 6am - Endurance strength LiiT plus abs & stretch - 45 minutes
Tuesday
Available from 6am - HiiT/LiiT Accumulator with weights - 15 minutes
Wednesday
Available from 6am - Barre & abs - 30 minutes
Thursday
Available from 6am - Aerobics 'n' tone - 25 minutes
Friday
Available from 6am - Fitness Pilates equipment free - 50 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,I hope you are all enjoying the lovely sunshine!Amazing to see so many of you completing classes each week, keep ...
30/05/2025

Hi all,

I hope you are all enjoying the lovely sunshine!
Amazing to see so many of you completing classes each week, keep up the great work.

Online Timetable w/c 2nd June 2025
Monday
Available from 6am - LiiT Accumulator 20:15 - 25 minutes
Tuesday
Available from 6am - Fitness Pilates all the equipment - 30 minutes
Wednesday
Available from 6am - Legs, bums & tums - 25 minutes
Thursday
Available from 6am - FP equipment free - 30 minutes
Friday
Available from 6am - Body conditioning - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,I hope you are well as we whizz through the year.Our kitchen flooring is being laid over the next few days, then ...
23/05/2025

Hi all,
I hope you are well as we whizz through the year.
Our kitchen flooring is being laid over the next few days, then we are on the home straight, whoop whoop.

I cannot wait to get back to some live classes, thank you all for being so patient, the 20 remaining members are amazing and extremely dedicated. It would be amazing if a few more of you would come back, so have your say on the type of classes and times and I will see what I can do.

When we start back I can still only do Tuesday & Friday morning due to working the other days but it will be great to add some new classes to the library. If I am covering at work on one of those mornings I will always see who is around for an alternative like a Saturday morning or an evening.

What time would you like the live class? I can do it anytime from about 7.30am as up and raring to go by then. Or would anyone like an evening slot? I always love to hear your thoughts on the type of class you fancy, or if you would like a couple back to back - let me know.

Online Timetable w/c 26th May 2025
Monday
Available from 6am - Aerobics Latin Cardio Twist - 30 minutes
Tuesday
Available from 6am - Fitness Pilates Triple Challenge, floor work & stretch - 45 minutes
Wednesday
Available from 6am - Aerobics/boxing - 30 minutes
Thursday
Available from 6am - FP standing warm up then all floor work - 30 minutes
Friday
Available from 6am - HiiT/LiiT 90:60:30 Express - 15 minutes

Payment details.VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.Drop me a message when you have set up payment.Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,I hope you are all wellWe had an amazing week in Keswick, the weather was spot on and we all managed some fabulou...
18/05/2025

Hi all,
I hope you are all well
We had an amazing week in Keswick, the weather was spot on and we all managed some fabulous hikes - over 41,000 steps on one of the days!!
Just did some weights and stretching due to a very painful little toe from all the hiking. Everywhere seems so flat here when I pop the dogs out for a walk.
The house is really getting on and I have my fingers crossed that only a few more weeks before I can start doing some live classes again.
If you are no longer a member of the VIP group and wish to rejoin drop me a message and it will be free until the lives start again.
Online Timetable w/c 19th May 2025
Monday
Available from 6am - HiiT with weights 20:20 - 20 minutes
Tuesday
Available from 6am - Fitness Pilates core & balance & floor work - 30 minutes
Wednesday
Available from 6am - Cardio HiiT 50:10, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP floor work - 30 minutes
Friday
Available from 6am - HiiT/LiiT cardio, toning, abs & stretch - 30 minutes

Payment details.VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,When you read this I will be on the way to Keswick in the Lake District for a lovely week of hiking with a bit of...
09/05/2025

Hi all,
When you read this I will be on the way to Keswick in the Lake District for a lovely week of hiking with a bit of relaxing thrown in!

Online Timetable w/c 12th May 2025
Monday
Available from 6am - Body conditioning with activation band, ball & weights - 45 minutes
Tuesday
Available from 6am - Fitness Pilates Intervals with ball & weights - 60 minutes
Wednesday
Available from 6am - Dirty 30 - HiiT & LiiT - 30 minutes
Thursday
Available from 6am - FP with spiky ball - 30 minutes
Friday
Available from 6am - Body conditioning with weights - 25 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,Wow, what lovely weather we are having plus another bank holiday to look forward to.We are off to the Lake Distri...
02/05/2025

Hi all,
Wow, what lovely weather we are having plus another bank holiday to look forward to.
We are off to the Lake District for a week on 9th May, I am so looking forward to a break from the mess and a change of scenery.

Online Timetable w/c 5th May 2025
Monday
Available from 6am - Aerobics, body conditioning & Fitness Pilates Mashup - 45 minutes
Tuesday
Available from 6am - FP with activation band, ball & weights - 55 minutes
Wednesday
Available from 6am - Aerobics 'n' tone - 30 minutes
Thursday
Available from 6am - FP equipment free standing flow & stretch - 30 minutes
Friday
Available from 6am - LiiT 3 in 1 plus abs & stretch - 40 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

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Hardwick

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Our Story

I love fitness, I love teaching wonderful people!

I have been teaching in the community for 13 years and love every moment. When we went into lockdown my life changed - I moved on-line - wow, amazing and I love every moment too!

The response has been amazing, lovely comments, lovely feedback and best of all everyone is feeling incredible. Many went from attending 1 class a week to doing 4 or 5 a week and are now feeling the benefits.

Check out my Becky’s Fitness Group for a taster of the classes. If you fancy joining my VIP Group drop me a message and you can have A WEEK FREE to experience the wonders of my classes.