Becky's Fitness

Becky's Fitness Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

Hi all,Wow we have had some great classes lately - really working on keeping our whole body strong to carry us through l...
13/02/2026

Hi all,
Wow we have had some great classes lately - really working on keeping our whole body strong to carry us through life at any age and fitness level.

When we are young and invincible we do cardio, cardio & more cardio. But as we get older we truly understand a whole body approach of maintaining strength, flexibility, balance and posture. I feel super strong and I hope you do too.

I would love to hear from you if you used to be a member and are thinking of coming back. Would you rejoin if there were more live classes? Do you need more encouragement and motivation? Let me know your thoughts.

Timetable week commencing 16th February 2026
Monday
Available from 6am - Cardio Dance - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free intervals - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Body conditioning & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Friday
Available from 6am - Body conditioning with weights - 45 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Well at least the plants, trees & grass are happy with the weather!  Good job you don't need to leave the house t...
06/02/2026

Hi all,
Well at least the plants, trees & grass are happy with the weather! Good job you don't need to leave the house to keep fit & toned.

Timetable week commencing 9th February 2026
Monday
Available from 6am - HiiT 50:10, abs. & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - HiiT & LiiT 50:10, abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - All in 20 - 20 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,As we move into February how are you new year goals coming along?40 minute clases this week!!Timetable week comme...
01/02/2026

Hi all,
As we move into February how are you new year goals coming along?
40 minute clases this week!!

Timetable week commencing 2nd February 2026
Monday
Available fro 6am - Activation band & ab blast with stretch - 40 minutes
Tuesday
Available from 6am - FP with ball - 40 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - LiiT 3 in 1 plus abs - 40 minutes
Thursday
Available from 6am - FP intervals equipment free - 40 minutes
Friday
Available from 6am - Cardio resist slider plus abs & stretch - 40 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,If you used to be a member and have been debating whether to start again then what are you waiting for?  Drop me ...
23/01/2026

Hi all,
If you used to be a member and have been debating whether to start again then what are you waiting for? Drop me a message for a special offer!

I will be joining you live Tuesday but unfortunately working Friday.
15 minute this week so no excuse to do a little every day! Last week's 30 minute classes plus this week are all on the website under Class Suggestions, take a look.

Timetable week commencing 26th January 2026
Monday
Available fro 6am - Super tone & abs - 15 minutes
Tuesday
Available from 6am - Fitness Pilates with ball - 15 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Summer body toning with heavy weights - 15 minutes
Thursday
Available from 6am - Controlled conditioning 45:45:15 - 15 minutes
Friday
Available from 6am - Ab blast with weights, ball & stretchy band - 15 minutes

Enjoy

Becky x

Hi all,How are you all doing?Loving life and keeping fit!  30 minute class week for you all to enjoy and easy to fit in....
16/01/2026

Hi all,
How are you all doing?
Loving life and keeping fit! 30 minute class week for you all to enjoy and easy to fit in.

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 12th January 2026
Monday
Available fro 6am - Body conditioning with weights - 30 minutes
Tuesday
Available from 6am - Fitness Pilates gentle mobility & stretch - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Body conditioning blast - 30 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - Body conditioning & Fitness Pilates mash up - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Amazing first week back, I hope you all feel super for getting moving and making time for yourself.I will be join...
09/01/2026

Hi all,
Amazing first week back, I hope you all feel super for getting moving and making time for yourself.

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 12th January 2026
Monday
Available fro 6am - HiiT/LiiT 30:10 - 45 minutes
Tuesday
Available from 6am - FP standing with ball & weights - 30 minutes
Live 7.30am - Cardio & tone- 45 minutes
Wednesday
Available from 6am - Super LiiT with weights - 30 minutes
Thursday
Available from 6am - FP with spiky ball, ball & weights - 30 minutes
Friday
Available from 6am - 40:40 HiiT/LiiT - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Happy New Year.I hope you all had a wonderful Christmas and New Year and are ready for 2026 to bring amazing expe...
04/01/2026

Hi all,
Happy New Year.
I hope you all had a wonderful Christmas and New Year and are ready for 2026 to bring amazing experiences.

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 5th January 2026
Monday
Available fro 6am - Body conditioning with weights & ball - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with equipment - 45 minutes
Live 7.30am - Super toning - 45 minutes
Wednesday
Available from 6am - Cardio boxing blast with small weights - 30 minutes
Thursday
Available from 6am - Fitness Pilates with equipment - 45 minutes
Friday
Available from 6am - Aerobics 'n' tone - 45 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,I hope you are well and enjoying keeping active!I will be joining you live Tuesday & Friday next week but as alwa...
23/11/2025

Hi all,
I hope you are well and enjoying keeping active!

I will be joining you live Tuesday & Friday next week but as always I love to hear from you when you fit in a class

Timetable week commencing 24th November
Monday
Available fro 6am - Body conditioning with all the equipment - 45 minutes
Tuesday
Available from 6am - FP flow & stretch - 30 minutes
Live 7.30am - Super toning - 45 minutes
Wednesday
Available from 6am - Body conditioning & Fitness Pilates - 45 minutes
Thursday
Available from 6am - FP all the equipment - 30 minutes
Friday
Available from 6am - BC blast - 15 minutes
Live 8.45am - Fitness Pilates

Have fun

Becky x

Hi all,Well hasn't the weather turned!  Cozy days in I think.I will be joining you next Tuesday but hoping to pop up to ...
14/11/2025

Hi all,
Well hasn't the weather turned! Cozy days in I think.
I will be joining you next Tuesday but hoping to pop up to Nottingham to see my mum so will not be popping up Friday.

Online Timetable w/c 17th November 2025
Monday
Available from 6am - Body conditioning with ball & weights - 45 minutes
Tuesday
Available from 6am - FP equipment free - 45 minutes
Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment
Wednesday
Available from 6am - Aerobics blast - 30 minutes
Thursday
Available from 6am - FP ball & weights - 45 minutes
Friday
Available from 6am - Cardio Accumulator - 25 minutes

Payment details.
VIP group - please set up a standing order for £20 a month Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,Cracking classes last week, my legs were really aching after Tuesday so Friday FP was a must.Online Timetable w/c...
07/11/2025

Hi all,
Cracking classes last week, my legs were really aching after Tuesday so Friday FP was a must.

Online Timetable w/c 10th November 2025
Monday
Available from 6am - HiiT Tabata - 25 minutes
Tuesday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Live 7.30am - Super toning with all your equipment
Wednesday
Available from 6am - Body conditioning - 30 minutes
Thursday
Available from 6am - FP with ball & weights - 45 minutes
Friday
Available from 6am - Legs, bums & tums with weights & ball - 25 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,As we move into November I hope you are feeling cozy and enjoying the darker evenings to snuggle up.Online Timeta...
02/11/2025

Hi all,
As we move into November I hope you are feeling cozy and enjoying the darker evenings to snuggle up.

Online Timetable w/c 3rd November 2025
Monday
Available from 6am - Body conditioning with ball & weights - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment
Wednesday
Available from 6am - Aerobics blast - 30 minutes
Thursday
Available from 6am - FP with yoga blocks - 55 minutes
Friday
Available from 6am - Body conditioning - 30 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,The weather is certainly feeling extremely autumnal now, jumpers on, heating on and hot chocolate!Online Timetabl...
26/10/2025

Hi all,
The weather is certainly feeling extremely autumnal now, jumpers on, heating on and hot chocolate!

Online Timetable w/c 27th October 2025
Monday
Available from 6am - Cardio, tone, abs & stretch - 45 minutes
Tuesday
Available from 6am - Gentle FP with equipment - 45 minutes
Live 7.30am - Super toning
Wednesday
Available from 6am - Body conditioning with weights - 45 minutes
Thursday
Available from 6am - FP with ball, spiky ball & stretchy band - 45 minutes
Friday
Available from 6am - Cardio & tone plus abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Address

Beatrice Avenue
Felixstowe
IP119HA

Alerts

Be the first to know and let us send you an email when Becky's Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

I love fitness, I love teaching wonderful people!

I have been teaching in the community for 13 years and love every moment. When we went into lockdown my life changed - I moved on-line - wow, amazing and I love every moment too!

The response has been amazing, lovely comments, lovely feedback and best of all everyone is feeling incredible. Many went from attending 1 class a week to doing 4 or 5 a week and are now feeling the benefits.

Check out my Becky’s Fitness Group for a taster of the classes. If you fancy joining my VIP Group drop me a message and you can have A WEEK FREE to experience the wonders of my classes.