14/02/2026
✨ Slow down. Soften. Breathe. ✨
Join me for a nourishing Mini Retreat — a gentle morning designed to help you reset, unwind, and reconnect with yourself. 🌿
We’ll move through restorative yoga, Yoga Nidra, conscious breathing, guided meditation, and a soothing sound journey, followed by tea, nibbles, and space to chat and connect.
đź—“ Saturday 21st February
⏰ 9:30am – 12:30pm
📍 Felixstowe
đź’« Exchange: ÂŁ35
Spaces are limited — message me to book or for more details 🤍
selfcaretime soundhealing meditationpractice felixstowe wellbeingjourney slowdown