BearFeet Reflexology

BearFeet Reflexology Reflexology & Reiki Practitioner based in Trimley St. Mary, Felixstowe. A hands on holistic approach to restore natural balance & wellbeing for all ages.

I have always had an interest in a holistic approach to wellbeing so after many years in an accounts & administration roles, I decided to follow my heart & have a complete change in career. In 2023 I completed 2nd Degree Reiki, Usui & Tibetan system of natural healing. I have also recently achieved Agored Cymru Level 5 Diploma in Practitioner Reflexology with Jubilee College in Cambridge.

09/02/2026

Every child deserves to feel safe, heard, and supported. This week, let’s shine a light on the importance of mental health for children-encouraging kindness, understanding, and open conversations.

A little support can make a big difference. Listen, laugh, and lift them up. Together, we can help every child thrive emotionally, mentally, and socially. 💛

09/02/2026

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

Give the gift of Reflexology or Reiki this Valentines Day ❤️🥰🌟 Special offer - purchase a gift voucher for your loved on...
07/02/2026

Give the gift of Reflexology or Reiki this Valentines Day ❤️🥰

🌟 Special offer - purchase a gift voucher for your loved one (or yourself 😜) and book by February 14th and receive 10% off (usual price £40 for a full hours treatment)🌟

Vouchers available via post or email.

❤️ Aids sleep
❤️ Releases tension
❤️ Improves mood
❤️ Promotes wellbeing
❤️ Relaxation

Contact me for details either via messenger or my website 🤗🥰

https://bearfeetreflexology.co.uk/

January you’ve been very kind to me but very long….🤪Looking forward to lighter evenings and seeing the snowdrops pop the...
31/01/2026

January you’ve been very kind to me but very long….🤪

Looking forward to lighter evenings and seeing the snowdrops pop their little faces up through the soil 😁❤️

https://bearfeetreflexology.co.uk/

Looking back on 2025, I’m truly grateful to have met some wonderful people, many of which have also become friends. I ca...
31/12/2025

Looking back on 2025, I’m truly grateful to have met some wonderful people, many of which have also become friends. I can’t wait to move forward into 2026 doing what I love 💞

Wishing everyone a wonderful New Year. Be kind to yourself ❤️🤗

Xx

Wishing all my lovely clients and followers a wonderful Christmas 🎄❤️
24/12/2025

Wishing all my lovely clients and followers a wonderful Christmas 🎄❤️

Gift yourself or a loved one a moment of peace in the hustle and bustle of Christmas. Your nervous system deserves a hol...
22/12/2025

Gift yourself or a loved one a moment of peace in the hustle and bustle of Christmas. Your nervous system deserves a holiday too 🥰

https://bearfeetreflexology.co.uk/



🤗❤️

Address

Trimley Street Mary
Felixstowe

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