BearFeet Reflexology

BearFeet Reflexology Reflexology & Reiki Practitioner based in Trimley St. Mary, Felixstowe. A hands on holistic approach to restore natural balance & wellbeing for all ages.

I have always had an interest in a holistic approach to wellbeing so after many years in an accounts & administration roles, I decided to follow my heart & have a complete change in career. In 2023 I completed 2nd Degree Reiki, Usui & Tibetan system of natural healing. I have also recently achieved Agored Cymru Level 5 Diploma in Practitioner Reflexology with Jubilee College in Cambridge.

03/09/2025

Each day is a fresh start to live my life joyfully.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

09/08/2025

The August full moon visible tonight is called the Sturgeon Moon because large sturgeon fish were most readily caught in the Great Lakes and other major bodies of water during this time of year. These prehistoric-looking fish, sometimes referred to as "living fossils," were a crucial food source and deeply connected to the seasonal rhythms of life.

03/08/2025

I forgive myself and others in order to be free.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

01/08/2025

August, the golden gateway between summer’s peak and autumn’s whisper. You arrive with sun-drenched days, ripe fields, and the slow, graceful turning of time. In your warm embrace, we savour the last blooms of summer and prepare our hearts for change. May your days be generous, your evenings calm, and your skies ever bright.

🤗❤️👣
31/07/2025

🤗❤️👣

10/07/2025

Tonight, the moon will shine in its full glory as the Buck Moon, offering a spectacular, fully illuminated lunar disk visible shortly after sunset

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Trimley Street Mary
Felixstowe

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