Skybody Classes

Home
United Kingdom
Felpham
Skybody Classes

Pilates, yoga and fitness classes and private sessions in & around Felpham and live online Classes are in person and outside locally and live online via zoom.

Stephanie & Konrad (SKYBODY) run group classes & private sessions in Pilates, Yoga & all areas of personal fitness in Bognor Regis & Felpham. We also offer private sessions for clients with GP medical exercise referral & ante & postnatal exercise. The Mind and Body is connected so our workouts allow clients to look forward to feeling great during and after they’re sessions.

31/08/2025

Through yoga, discover limitless potential.
Monday Slow Yoga and Meditation
⏳New Time: 7-8pm
Join us Felpham Methodist Church
Friday Yoga 6-7pm Felpham
💻Online zoom Yoga
Monday 7.15pm
Tuesday 7.05pm
💫DM for booking info

17/08/2025

“Stretch, sweat, and smile! - Our Yoga and Pilates classes give you strength, balance, and energy that lasts long after class ends.” 🧘‍♀️🧘‍♂️
💫Join our daily In person classes in Felpham and online zoom
🔹We also offer private sessions locally, online and gym based Personal training for all abilities
PM for more info and bookings

03/08/2025

More than movement, Pilates and Yoga are the foundation for lasting health and longevity 💚
✨Spaces on Gentle Pilates Tuesdays 10am Felpham
✨✨Gentle Yoga Thursdays 10am Felpham resuming in September
✨Monday Slow Yoga 7.30pm
✨Friday Yoga 6pm
To book a space comment, PM or skybodysk@gmail.com
💫Other daily Online zoom, In person classes and private sessions available

24/07/2025

“As above, so below.” — This reflects the idea that the microcosm and macrocosm are interconnected.
“The all is mind; the universe is mental.” — This highlights the power of the mind in shaping reality. “Change is the only constant.” — This speaks to the everchanging nature of existence.
“Know thyself and thou shalt know the universe and the gods.” — This emphasises the importance of self-knowledge.

17/07/2025

1. “A journey of a thousand miles begins with a single step.” — This emphasizes the importance of taking action, no matter how small.
2. “When I let go of what I am, I become what I might be.” — This speaks to the power of releasing attachments and being open to growth.
3. “Nature does not hurry, yet everything is accomplished.” — This highlights the value of patience and trusting the natural flow of life. 4. “Knowing others is intelligence; knowing yourself is true wisdom.” — This encourages self-awareness and introspection.

I hope these quotes inspire you!

16/07/2025

✨”Yoga with Steph is the most enjoyable yoga class I've ever experienced.
My strength and flexibility have increased within a short time.
I was suffering from muscular shoulder pain recently which completely went during the class.
At the end of each class I feel totally blissed out. This is all due to Steph's style of teaching. I highly recommend her class.” Gabi
Thank you for you’re sharing these lovely words about our Friday night Yoga class Gabi so happy hearing how much you enjoy🩵🙏🏻
💫If you’ve been considering trying Yoga or Pilates we’ve some spaces on our Daily Felpham evening and morning classes and online zoom.
Comment, PM or 07887424060 to book or for info 💫

13/07/2025

Summertime yoga. Meditate…Move, use your body weight, and your mind strength... Zen physically and mentally in relaxation... Keep doing your thing.
💫Monday 7.30pm & Friday 6pm
Methodist Church Felpham 💫
PM to book you’re space

06/07/2025

Yoga session deep meditation every Monday 7.30pm in Felpham Methodist Church ‘as deep as you like’ — where do you end? Where does the map become a myth? Where does the storyteller start making it up?

04/06/2025

🎋💚Looking to feel less stressed, more balanced, flexible, and well? Our Yoga classes are here to help you reconnect with your body and mind in a welcoming, stress-free space.
• What You'll Get:
All levels welcome - beginners to experienced
Fully qualified experienced Yoga teachers
An hour for You to learn and practise relaxation, yoga postures and meditation
Classes enjoyed in a Relaxing, friendly, community-based environment in Felpham and online zoom.
📍WHERE: Felpham Methodist church
WHEN: Monday: Slow Yoga 7.30pm
Thursday: Gentle Yoga Meditation 10am
Friday: Yoga 6pm

PM to book or enquire: skybodyclasses@gmail.com
07887425060

02/06/2025

"I can't begin to describe how amazing this has been for me." 💪🏻💫
Client 🩵and appreciation for Trudy!Classes wouldn’t be the same without you! We see you’re amazing progress and Thank You for being there 🩵🙏🏻
- Trudy has been attending Skybody Pilates for 6 years - her journey is a testament to what our regular Pilates classes can do for your strength, flexibility, and confidence.

Whether you're brand new or returning to movement, our Pilates and Yoga classes are designed for all levels, with clear guidance and real progress.

Ready to feel stronger and more connected in your body?
📍Join us we’ve spaces available
In Person Pilates and Yoga classes Monday-Fri in Felpham
Or Live online zoom weekdays & Saturday mornings 💻
PM or skybodyclasses@gmail.com to book or enquire✨💙

30/05/2025

Yoga is being able to be ready all the time… ready to move, breathe, balance, and face whatever life throws your way. Strength, focus, and calm aren’t things you wait for — they’re things you practice. Join us on the mat and start becoming your most powerful self, one breath at a time. 👋🌞

28/05/2025

🌿 Move Gently. Heal Deeply, let movement be your medicine.
Yoga isn’t just about flexibility — it’s about Vitality.
Gentle, mindful movement (yoga postures) improve circulation, reduces tension, supports joint health, and calms the nervous system 😌
🧘🏻Gentle Yoga and Meditation Class
🕣Thursdays 10-11am
📍Felpham Methodist church

🧘🏾‍♂️Slow Yoga Mondays 7.30pm
🧘🏻Yoga Fridays 6pm
💻Yoga classes live Online Zoom Monday, Tuesday & Wednesday evenings.
- DM to book your space.
All levels welcome 🙏

Address

Felpham

Website

http://skybodyclasses.com/

Alerts

Be the first to know and let us send you an email when Skybody Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Felpham?

Our Story

Stephanie & Konrad of SKYBODY offer Fun & effective workout classes & private sessions in pilates, yoga & all areas of personal fitness. SKYBODY also specialise in medical exercise referrals, ante & post natal exercise & weight loss offering healthy and realistic training solutions for everybody to enjoy fitness & feel better in body & mind