WALX Coast and Country

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WALX Coast and Country WALX Coast and Country run a variety of regular fun, social exercise sessions Including walks The activities are varied and we welcome everyone.

WALX Coast and Country run a regular programme of walks and other outdoor activities in the South East. WALX and More who cover the Chichester area have come together with WALX Coast and Country to allow us to run a much greater variety of sessions over a larger area. As one group we offer outdoor activity sessions on the beaches, in the countryside, including the South Downs and the wonderful woo

dland areas we have in the South East. Some of our members enjoy gentle exercise as they are managing health complications and at the other end of the scale we have people walking marathons. We are confident we can cater for your health and fitness needs. With WALX you can learn how to walk with Nordic Walking Poles but we also offer non pole walking sessions such as Explorer WALX, TBW (Total Body Workouts), YOGA WALX as well as Couch to 5k Running and Smovey Classes. Joining WALX also gives you access to over 2000 online exercises sessions per week, taught by our expert team. Sessions include total body workouts, Pilates, Yoga, HIT and aerobics.

Great to see Amberley "no hills" back on the calendar. Nice and dry under foot and the Arun valley looking great. 🥰Feel ...
06/05/2026

Great to see Amberley "no hills" back on the calendar. Nice and dry under foot and the Arun valley looking great. 🥰

Feel free to join us. We have local FREE TASTERS planned.

👉 https://age-uk.walx.co.uk/

Stroller were owning Priory park today. Excellent pace. On the way back we played Spot the Strollers.You could join usSt...
05/05/2026

Stroller were owning Priory park today. Excellent pace. On the way back we played Spot the Strollers.

You could join us

Start with a FREE 45-minute introduction session:
👉 https://age-uk.walx.co.uk/

05/05/2026

WALX Coast and Country Hillbillies having fun up on Highdown Hill where you will find us every Tuesday

Newbies are always made to feel welcome, the more the merrier 😂

Start with a FREE 45-minute introduction session:
👉 https://age-uk.walx.co.uk/

West Wittering beach particularly beautiful today. Police boats with their blue lights flashed by and we saw the East H...
02/05/2026

West Wittering beach particularly beautiful today. Police boats with their blue lights flashed by and we saw the East Head to Hayling island ferry and had a chat with him. Horses and sailing boats and jolly company. All very delightful.

WALX Coast and Country are running FREE TASTERS. Come along to find out what we have to support you in being active. We ...
30/04/2026

WALX Coast and Country are running FREE TASTERS.

Come along to find out what we have to support you in being active.

We are a social group who have a lot of fun whilst we work on our general fitness, balance, coordination and flexibility.



Free WALX Taster Session Discover What WALX Coast and Country Has to Offer! Join us for a free WALX taster session and explore the wide range of activities available with WALX Coast and Country. This session is the perfect introduction to improving your walking technique, boosting your health, and

Pauline lead a sunny Arundel walk this morning. Sunshine and exercise is a great way to improve our physical and mental ...
29/04/2026

Pauline lead a sunny Arundel walk this morning. Sunshine and exercise is a great way to improve our physical and mental health.

When was the last time you spent time enjoying your surroundings and taking in nature?

We have walks like this most days of the week. We love having new members.

WALX TBW Poles are not a walking aid, they are a fitness tool!
27/04/2026

WALX TBW Poles are not a walking aid, they are a fitness tool!

24/04/2026
24/04/2026

A snap shot of WALX Coast and Country Tuesday to Friday. We pack so much in to just a few days.

Walking, stretching, balancing, hopping, skipping and laughing.

All good reasons to stay active for now and for futuring proffing our health.

A fabulous sunny walk around Arundel today. Richard lead the way making the most of the labyrinth of great paths. The go...
22/04/2026

A fabulous sunny walk around Arundel today. Richard lead the way making the most of the labyrinth of great paths.

The good weather is very welcome!

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