WALX Coast and Country

WALX Coast and Country WALX Coast and Country run a variety of regular fun, social exercise sessions Including walks The activities are varied and we welcome everyone.

WALX Coast and Country run a regular programme of walks and other outdoor activities in the South East. WALX and More who cover the Chichester area have come together with WALX Coast and Country to allow us to run a much greater variety of sessions over a larger area. As one group we offer outdoor activity sessions on the beaches, in the countryside, including the South Downs and the wonderful woodland areas we have in the South East. Some of our members enjoy gentle exercise as they are managing health complications and at the other end of the scale we have people walking marathons. We are confident we can cater for your health and fitness needs. With WALX you can learn how to walk with Nordic Walking Poles but we also offer non pole walking sessions such as Explorer WALX, TBW (Total Body Workouts), YOGA WALX as well as Couch to 5k Running and Smovey Classes. Joining WALX also gives you access to over 2000 online exercises sessions per week, taught by our expert team. Sessions include total body workouts, Pilates, Yoga, HIT and aerobics.

12/03/2026
Very wild bracing windy walk at west wittering but mo less enjoyable with good company and coffee involved.Walk Leader B...
12/03/2026

Very wild bracing windy walk at west wittering but mo less enjoyable with good company and coffee involved.

Walk Leader Brenda

Good to see some blue sky this morning on the walk from Swanbourne Lake. Lovely views too. Walk leader Mary Jane ...
11/03/2026

Good to see some blue sky this morning on the walk from Swanbourne Lake. Lovely views too.

Walk leader Mary Jane

Strollers, Striders and Hillbillies enjoying the spring weather on their weekly get togethers. Great company and exercis...
11/03/2026

Strollers, Striders and Hillbillies enjoying the spring weather on their weekly get togethers. Great company and exercise, a great way to spend a Tuesday.

If you are interested simply message me. Denise@walxcandc.co.uk

10/03/2026

Not quite like I expected but it looked like fun 🤩 ###

09/03/2026

Fabulous walk this morning with Louise leading. A new route for me around the Charlton Lanes and paths. It was misty which added to the atmosphere. Really nice coffee and chat in The Fox Goes Free.

WALX Coast and Country monthly Sunday long walk lead by Colin. Fantastic atmosphere with the mist clinging to to the hil...
09/03/2026

WALX Coast and Country monthly Sunday long walk lead by Colin. Fantastic atmosphere with the mist clinging to to the hill. Lovely temperature for walking.

Colin lead the Houghton walk this morning but nice temperatures.
09/03/2026

Colin lead the Houghton walk this morning but nice temperatures.

Wonderful 10 mile walk with Colin leading this morning. Start and finish The George Burpham. It was misty but very calm ...
08/03/2026

Wonderful 10 mile walk with Colin leading this morning. Start and finish The George Burpham. It was misty but very calm conditions. Great walk and company.

Walk leader Colin

Cheery company cheered up a rather misty walk at colworth farm (although judging by the 'dust' on glass table at home, w...
07/03/2026

Cheery company cheered up a rather misty walk at colworth farm (although judging by the 'dust' on glass table at home, were they just dust filled skies?)

Walk leader Rebecca

07/03/2026

Super morning on Littlehampton Beach. The Warriors made the most of the tide being out and running around on the sand.

Friday Frolickers Wonderful walk to Bishop Palace Gardens, so many flowers coming through, look at the Japanese cherry ...
06/03/2026

Friday Frolickers

Wonderful walk to Bishop Palace Gardens, so many flowers coming through, look at the Japanese cherry tree!!

Address

Felpham

Website

Alerts

Be the first to know and let us send you an email when WALX Coast and Country posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WALX Coast and Country:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

We are an open air Health Club without walls. We enjoy getting fit and healthy by using Nordic Walking and other related activities in areas around the beautiful West Sussex country side and coastline. We are a social club who make the most of finishing our walks in cafes in which we have drink, a chat and a laugh.

Coast and Country Nordic Walking have a great team of walk leaders who simply love being outside and socialising with others.

The team deliver a variety of walks and fitness sessions catering for different abilities and experience. We have regular Well-Being sessions for self referred members who need a gentle session. We also have regular walks which range from an hours easy walk to more strenuous workout walks on the South Downs and other areas.

Coast and Country also offer classes such as Legs, Bums and Nordic Walking and HIT (High Intensity Training) workouts for a full body training session.