Layla Andrews Soft Tissue Therapy

13/10/2023

My lovely friends will be making their debut at Great Garnett's Farmers' Market tomorrow morning 9am-1pm. Their food is all home-made and absolutely amazing. Come along and give it a go. You won't regret it! 😊

07/05/2022

Very excited about my new website going live today! If you are limited by pain, discomfort or injury soft tissue therapy can almost certainly help. Also offering general deep tissue massage, sports massage, pregnancy massage and acupuncture.

Are you unable to do the things you want because you are in pain or injured? Soft Tissue Therapy can help! Learn More What is Soft Tissue Therapy? Soft Tissue Therapy is the use of hands-on techniques to address injury, tightness and imbalance in muscles, ligaments, tendons and fascia, which are oft...

30/12/2021

STILL MISSING BOTH CATS. PLEASE SHARE AND CONTINUE TO KEEP AN EYE OUT FOR THEM. THANKS

MISSING CAT

I can't believe I'm writing this but after 3 weeks without Tiggy now his sister Kiki has gone missing as well. She was last seen leaving the house in Bannister Green on Tuesday 30th Nov. She is much smaller than her brother and more timid. It goes without saying we are all devastated.

Both cats are brown and black tabby, but Kiki has a distinctive ginger nose with white neck and feet. Both are chipped and were wearing collars with a phone tag. I have notified all vets and the chip company.

Please can everyone check sheds, garages, pools or anywhere else she or her brother might be hiding. Please also share this post.

If you have any information please call me on 07941 157284

Thanks all. We live in hope 💙

17/04/2020

We've just run for our NHS heroes and now it’s your turn!

Run, walk or cycle 5km (while social distancing)

Donate £5 via the Run For Heroes giving page: https://bit.ly/3aSrwsp

Nominate 5 others

All donations go to NHS Charities Together.

Check out .for.heroes on instagram too.

Let’s help the NHS help us. www.runforheroes.com
for.heroes

NOMINATE

22/01/2020

Pregnancy massage relaxes and promotes wellbeing, but also helps with the unwanted side effects of this special time. Why not treat yourself or someone you love! Read more here https://www.laylaandrewstherapy.com/pregnancy-massage-for-wellbeing/

09/01/2020

The New Year starts for many with good fitness intentions which can quickly become derailed by pain, fatigue and injury. Find out how soft tissue therapy can help you stay on track

Info@laylaandrewstherapy.com

09/01/2020

The New Year starts for many with good fitness intentions which can quickly become derailed by pain, fatigue and injury. Find out how soft tissue therapy can help you stay on track. info@laylaandrewstherapy.com

Pain and injury can prevent us from keeping our fitness goals. Find out how soft tissue therapy can help keep you on track and injury-free

11/11/2019

I was lucky enough to take part (and complete!) The Stebbing 10 mile Remembrance Day race yesterday. Such a beautiful morning. I am.offering fellow race runners a special discount of £10 off a 1 hour treatment and £5 off a half hour if booked before the end of November. Just PM me, bring your medal along and give your body a post race treat!

19/09/2019

Most of us probably spend more time and money on the upkeep and maintenance of our cars than we do our bodies and yet so many of us suffer with aches and pains, gripes and niggles, all brought about by our lifestyle. Find out how soft tissue therapy can be the MOT your body needs!

https://www.laylaandrewstherapy.com/the-body-mot/

21/03/2019

Massage - the perfect Mother's Day gift for any mum-to-be or mother who needs a bit of pampering!

12/02/2019

Pregnancy Massage - from 2nd Trimester

We all know that pregnancy is a magical time in a woman’s life, but with it can come stresses and strains on the body and mind. Pregnancy massage can significantly help with these, reducing aches and pains, easing discomfort, helping manage swelling, lowering stress, improving sleep and releasing ‘good’ hormones that promote wellbeing of mother and baby. And perhaps more than anything, giving the expectant mother a bit of Me Time!

Pregnancy massage can be given any time after the first trimester (12 weeks) and is a relaxing and refreshing experience. It is a gentle and non-invasive treatment and a skilled therapist can identify and address specific musculoskeletal problems arising from the enormous changes the woman’s body is undergoing. These may include lower limb swelling, carpal tunnel syndrome, back ache, sciatica, neck pain and headaches, but can also influence mood and emotion, giving a greater sense of emotional grounding and stability.

Pregnancy massage is an ideal gift for any woman in the second or third trimester and can make a wonderful and thoughtful gift for birthdays, Valentine’s Day, baby showers, or just because you care. Packages are also available to ease the expectant mother through the pregnancy and even post-natally. Please contact info@laylaandrewstherapy.com for further details.