22/05/2025
🌟Written by The psychic eye crystal emporium ~ The Psychic Eye Crystal Emporium 🌟
- ticktock
A complete, combined Chakra Chanting Guide, including all seven chakras with their mantras, visualizations, colors, elements, and origins—organized for easy daily practice or meditation.
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Seven Chakra Chanting & Meditation Guide
1. Muladhara – Root Chakra
Mantra: Lam (लं)
Location: Base of spine
Color: Red
Element: Earth
Focus: Stability, safety, grounding
Visualization: A red, four-petaled lotus
Chanting Tip: Deep, grounding tone – "Laaaamm…"
Scriptural Origin: Shat-Chakra-Nirupana, Yoga Kundalini Upanishad
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2. Svadhisthana – Sacral Chakra
Mantra: Vam (वं)
Location: Lower abdomen, just below the navel
Color: Orange
Element: Water
Focus: Creativity, sensuality, emotional flow
Visualization: Orange, six-petaled lotus
Chanting Tip: Flowing, liquid tone – "Vaaaammm…"
Scriptural Origin: Shat-Chakra-Nirupana, Yoga Tattva Upanishad
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3. Manipura – Solar Plexus Chakra
Mantra: Ram (रं)
Location: Navel or solar plexus
Color: Yellow
Element: Fire
Focus: Power, confidence, transformation
Visualization: Yellow, ten-petaled lotus
Chanting Tip: Strong, assertive tone – "Raaaammm…"
Scriptural Origin: Shat-Chakra-Nirupana, Hatha Yoga Pradipika
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4. Anahata – Heart Chakra
Mantra: Yam (यं)
Location: Center of chest
Color: Green
Element: Air
Focus: Love, compassion, balance
Visualization: Green, twelve-petaled lotus
Chanting Tip: Soft, airy tone – "Yaaaammm…"
Scriptural Origin: Shat-Chakra-Nirupana, Yoga Kundalini Upanishad
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5. Vishuddha – Throat Chakra
Mantra: Ham (हं)
Location: Throat
Color: Blue
Element: Ether (Space)
Focus: Expression, truth, communication
Visualization: Blue, sixteen-petaled lotus
Chanting Tip: Clear, resonant tone – "Haaammm…"
Scriptural Origin: Shat-Chakra-Nirupana, Shiva Samhita
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6. Ajna – Third Eye Chakra
Mantra: Om (ॐ)
Location: Between eyebrows
Color: Indigo
Element: Light
Focus: Intuition, vision, insight
Visualization: Indigo, two-petaled lotus
Chanting Tip: Meditative, internal vibration – "Aaa–Uuu–Mmm…"
Scriptural Origin: Shat-Chakra-Nirupana, Mandukya Upanishad
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7. Sahasrara – Crown Chakra
Mantra: Silent Om / Aum (ॐ)
Location: Top of head
Color: Violet or white
Element: Beyond elements (spiritual realm)
Focus: Enlightenment, divine connection, unity
Visualization: Thousand-petaled violet/white lotus
Chanting Tip: Sit in silence, or mentally chant Aum
Scriptural Origin: Brahma Upanishad, Yoga Kundalini Upanishad
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Practice Flow:
1. Sit in a quiet space in a cross-legged or seated posture.
2. Begin at the Root Chakra, chanting each mantra slowly 3 to 9 times.
3. Move upwards sequentially, visualizing the color and lotus of each chakra.
4. At the Crown, rest in silence or continue chanting Om.
5. Finish with deep breath awareness and gratitude.
🌟I HOPE YOU ENJOY THIS🌟
