22/07/2025
✨ Energetic Protection ✨️
Tools & Rituals to Shield Your Energy
Your energy is precious. Whether you're a healer, empath, or just feeling a bit drained lately, protecting your energy is essential self-care. Just like you cleanse your body, your energy field needs love, boundaries, and maintenance too.
Here are powerful ways to protect your energy and feel more grounded, clear, and strong:
✨️ Crystals for Protection
Crystals help absorb, transmute, and block unwanted energy.
How to use:
Wear as jewellery, place near your bed, or carry in your pocket.
Cleanse regularly in moonlight, sound, or smoke.
Favourites: Black Tourmaline (absorbs negativity), Obsidian (psychic protection), Amethyst (soothing & spiritual), Labradorite (protects your aura).
✨️ Smudging & Smoke Cleansing
Sacred smoke helps to clear your field and space of heaviness or emotional residue.
How to use:
Burn sage, rosemary, palo santo, or mugwort.
Waft smoke around your body or home, especially corners and doorways.
Set a clear intention like: “I release all that is not mine. I call back my own energy with love.”
🌿 Alternatives: smoke-free sprays, incense, or herbal bundles. Always use with care and intention.
✨️ Visual Energy Shielding
Your imagination is a powerful protector.
How to use:
Close your eyes and visualise yourself wrapped in a cloak or surrounded by a glowing light.
Personally, I use a green cloak – it feels like healing, heart energy, and a layer of calm protection.
Affirm: “Only loving, supportive energy may enter my field.”
Colour guide:
Gold = divine protection
Violet = clearing & transmutation
Blue = peaceful boundaries
Silver = reflective/mirror shield
Green = heart-centred protection, balance, and calm
You can change your cloak or shield colour depending on your mood or what you need.
✨️ Energy Healing for Protection
You can channel protective energy through your hands and heart.
How to use:
Place your hands on your body with intention.
Imagine light radiating outward from within you, forming a field of peace.
Ask for support from your guides, higher self, or universal energy to help hold your field strong and clear.
✨️ Sound Clearing
Sound shifts energy instantly.
How to use:
Use a singing bowl, tuning fork, bell, drum, or even clap your hands.
Let the vibrations ripple through your space and around your body.
You can also use music or chanting to raise the frequency.
✨️ Salt, Herbs & Earth Tools
The earth offers powerful protection tools.
How to use:
Salt: Place small bowls in corners, bathe with it, or line doorways.
Herbs: Carry rosemary, basil, bay leaves, or lavender in a pouch.
Charcoal or ashes can also be used in ritual protection jars.
✨️ Amulets, Symbols & Charms
These work like spiritual armour.
How to use:
Wear a charm that has meaning to you – evil eye, hamsa, black cat, or something passed down.
Draw or carry a symbol that represents strength or protection for you.
Charge it with intention under the moon or with your own energy.
✨️ Daily Protection Ritual
Energetic hygiene is a practice – not just a one-time fix.
Try this simple flow:
Morning: Visualise your light or cloak. Wear a crystal. Set your intention.
Evening: Shake off energy, take a salt bath, or cleanse with sound.
Weekly: Smudge or sound clear your space, recharge your tools, and journal what’s shifted.
✨️ What’s your favourite way to protect your energy? Share below – let’s grow our energetic toolkit together! ✨