Becca Poremba Therapies

11/07/2025

Some pics of our outdoor sing sessions, combining movement, breath, voice and the great outdoors feels magic and of course working with the wonderful . Our next session is Blaewearie Northumberland 10-12 next Wednesday 💚✨

04/04/2025

The most incredible of weeks solo walking and camping the West Highland Way, sunshine all the way, frosty mornings and no midges! Thanks from holding the fort 💛

24/03/2025

📚✨ The Little Felton Book Festival is Back! ✨📚

We’re thrilled to announce the return of The Little Felton Book Festival! After last year’s phenomenal success, we’re raising the bar to make this year’s event even more unforgettable.

Another weekend of stories, creativity, and community (and not forgetting the wine) with an exciting line-up of authors, workshops, talks, and activities for book lovers of all ages. Whether you’re a passionate reader, aspiring writer, or simply love the magic of books, there’s something for everyone.

Stay tuned for updates on dates, guest speakers, event schedules, and ticket information.

Spread the word, tag your book-loving friends, and let’s make Felton the (little) heart of the literary world once again!

15/03/2025

Simple way to use wild garlic 💚

Keeping it simple means making it achievable- adding a little bit of this, a little bit of that and then it can be woven into your day, through each season throughout the year.

05/03/2025

I have started recording some little nooks of nourishment yoga and art videos onto Substack. There are shorter ones (about 15 minutes) that are free and then longer ones that come with a paid (£5/month) subscription.

A slow practice inspired by the season of winter, gentle, steady, deep breath.

23/02/2025

Etsy shop back in action 🖤

https://beccaporemba.etsy.com/listing/1878698441

15/02/2025

Loved teaching natural pigment paint making at The Craft Cafe focussing on the structure and colour of winter plants found along the river Coquet. I then took stuff home and the whole family got involved ✨We used charcoal, sandstone and clay. The Craft Cafe runs ever other month now, usually on a Friday evening and I also run workshops from my home studio

06/08/2024

Feel privileged to have been able to collaborate with me Dad over the last year to create ‘Crow’. It has been a really interesting journey and a lovely creative way to spend time together, often going for walks and talks in Northumberland.
I have loved focussing on the gritty, magical Crow and the story follows a search for treasure through the Northumbrian landscape. We’re getting a first hundred copies soon, so let us know if you’d like one, we initially said £10 but have now changed it to £12 to cover costs. The book has about 36 pages in total, illustrations, a simple story line for little ones and poetic verse opposite ✨🖤

09/05/2024

11/03/2024

Just finished this Turmeric Kimono commission today and posted it off to Ireland, love how the curved hem works with this 💛✨🌞Natural dyes do change and fade over time but they can be easily re-dyed! So I am providing a re-dying service to refresh colours.

Making clothing is a good reminder of the time, skill and materials involved in the process and it is crazy that we can buy clothing as cheap as
we can…Even more of an excuse to treasure hunt round charity shops 💛

07/02/2024

Kimono commission with silk noil, dyed with turmeric, using pebbles from the river for sunburst effect 💛Good to get the sewing machine and overlocker out (also the only time I use an iron too 🤣)

31/01/2024

The theme of our yoga classes this week is ‘Balance’
Tuning in and listening to our own wisdom so that we can use our yoga practice to bring balance to ourselves. There will also be some
standing on one leg too 😊
Beautiful snow drops coming out and stunning sky this morning ✨
Classes are:
Tuesday online 7-8pm
Thursday morning, Flow, in Felton 10-11
Thursday evening, Heaton CC 6.30-7.30pm
£9 drop in or £28 for a block of 4 xx