Becca Poremba Therapies

11/01/2026

Hill Guardian in Northumbrian Earth paint. Yesterday at retreat we had a beautiful day making space to take some time to slow down, rest and connect to ourselves, each other and to nature. This painting is a reminder to go slow, be gentle in this season of winter. That we are part of nature and we need different things to nourish us than we do in summer.

15/12/2025

‘The Moon is Full’ for children and adults. ALL profits made go to providing emergency assistance to children and families in Gaza. I wrote this book for my daughter Holly when she was little and it is all about connecting to the magic of nature on our earth for support. All children should feel safe in an environment where they can thrive. The books are £10 and I will add to my Etsy soon, however if you would like to buy a copy just DM me.

05/12/2025

Got the urge to paint some more Sea Coal Crows- this one on Khadi paper- cotton rag paper with no chemicals ☺️🖤Also I have heard recently that apparently other birds see them multicoloured like parrots

24/11/2025

Canny wait to run this free (funded) workshop through Northumberland Wildlife Trust this Wednesday. We’ll be working with Northumbrian pigments such as sea coal, clay and sandstone ✨

05/11/2025

Been sketching some more of these critters to do another book ‘Hello Crow’ All sketched in Charcoal from Northumberland and for children who are learning to read and for adults too ☺️🖤

03/09/2025

Muck 💙✨

11/07/2025

Some pics of our outdoor sing sessions, combining movement, breath, voice and the great outdoors feels magic and of course working with the wonderful . Our next session is Blaewearie Northumberland 10-12 next Wednesday 💚✨

04/04/2025

The most incredible of weeks solo walking and camping the West Highland Way, sunshine all the way, frosty mornings and no midges! Thanks from holding the fort 💛

24/03/2025

📚✨ The Little Felton Book Festival is Back! ✨📚

We’re thrilled to announce the return of The Little Felton Book Festival! After last year’s phenomenal success, we’re raising the bar to make this year’s event even more unforgettable.

Another weekend of stories, creativity, and community (and not forgetting the wine) with an exciting line-up of authors, workshops, talks, and activities for book lovers of all ages. Whether you’re a passionate reader, aspiring writer, or simply love the magic of books, there’s something for everyone.

Stay tuned for updates on dates, guest speakers, event schedules, and ticket information.

Spread the word, tag your book-loving friends, and let’s make Felton the (little) heart of the literary world once again!

15/03/2025

Simple way to use wild garlic 💚

Keeping it simple means making it achievable- adding a little bit of this, a little bit of that and then it can be woven into your day, through each season throughout the year.

05/03/2025

I have started recording some little nooks of nourishment yoga and art videos onto Substack. There are shorter ones (about 15 minutes) that are free and then longer ones that come with a paid (£5/month) subscription.

A slow practice inspired by the season of winter, gentle, steady, deep breath.

23/02/2025

Etsy shop back in action 🖤

https://beccaporemba.etsy.com/listing/1878698441