Kindness Counselling

05/04/2024

THIS 👇👇👇👇👇⏬⏬ Read as a daily reminder ❤️

LET THEM

“Just Let them.

If they want to choose something or someone over you, LET THEM.

If they want to go weeks without talking to you, LET THEM.

If they are okay with never seeing you, LET THEM.

If they are okay with always putting themselves first, LET THEM.

If they are showing you who they are and not what you perceived them to be, LET THEM.

If they want to follow the crowd, LET THEM.

If they want to judge or misunderstand you, LET THEM.

If they act like they can live without you, LET THEM.

If they want to walk out of your life and leave,
hold the door open, AND LET THEM.

Let them lose you.
You were never theirs, because you were always your own.

So let them.

Let them show you who they truly are, not tell you.

Let them prove how worthy they are of your time.

Let them make the necessary steps to be a part of your life.

Let them earn your forgiveness.

Let them call you to talk about ordinary things.

Let them take you out on a Thursday.

Let them talk about anything and everything just because it’s you they are talking to.

Let them have a safe place in you.

Let them see the heart in you that didn’t harden.

Let them love you. “

Author: Cassie Phillips

11/10/2022

Counselling really does change lives 😌🙏🏽

24/12/2021

I would like to take this opportunity to acknowledge all my clients past and present for your support of my business in the past year. I am truly thankful for the chance to listen and support you on your journey and would like to wish you a wonderful Christmas and New Year

Stay safe and well 💜

Debbie ♥️

08/11/2021

Life does move very quickly and before we know it months and years have passed.
We get used to carrying the emotional baggage that we do, it’s all so heavy!

Is it time to catch your breath and get some support? Offload and make sense of the stuff you do carry?

Get in touch 💜

24/10/2021

07/10/2021

Grief is a journey that has no end, it
becomes part of your life 💗💙💛

— You Don’t Just Lose Someone Once —

You lose them over and over,
sometimes many times a day.
When the loss, momentarily forgotten,
creeps up,
and attacks you from behind.
Fresh waves of grief as the realisation hits home,
they are gone.
Again.

You don’t just lose someone once,
you lose them every time you open your eyes to a new dawn,
and as you awaken,
so does your memory,
so does the jolting bolt of lightning that rips into your heart,
they are gone.
Again.

Losing someone is a journey,
not a one-off.
There is no end to the loss,
there is only a learned skill on how to stay afloat,
when it washes over.

Be kind to those who are sailing this stormy sea,
they have a journey ahead of them,
and a daily shock to the system each time they realise,
they are gone,
Again.

You don’t just lose someone once,
you lose them every day,

for a lifetime.

© Donna Ashworth Words

01/10/2021

Something I talk about daily xx 💜

Love Your Inner Child.
Stop Beating Yourself up for Little Faults and Failings.
Treat Yourself with the same Compassion you'd show to Others, especially children.
Let's Learn to Look for and Focus on the Good in Ourselves and Others.
Shed the Old Patterns and Imposed Beliefs they are not Ours, just old Baggage from Past Ages.

26/09/2021

Just Remember 💛💙🥰

15/09/2021

Give it a try xx if you are struggling get in touch xx

Inspiration from Louise Hay 💛🌻

03/08/2021

So very true xx

We couldn’t agree more! Grief isn’t something we feel only when someone dies. It’s also what we feel when we experience many losses, including the loss of things we’ve never had!

via Whole Way

01/08/2021

A beautiful friend of mine bought me an amazing book for my birthday, “The Comfort Book, by Matt Haig”

It’s an amazing book just to pick up when you need it 🧡 this is today’s reminder🧡

BE KIND TO YOURSELF

Debs x