AB Chiropractic

23/08/2025

An “adjustment” or spinal manipulation therapy, is a controlled movement of a joint. It’s aim is to reduce restriction within the joint itself. These help to relieve pressure, Reduce muscle tension, improve neural communication and improve a joints range of motion and function.

Not everyone that goes to a chiropractor needs one, and if you just don’t want one then just tell your chiropractor and they can use a multitude of different techniques to help relieve your symptoms.

These adjustments are safe! Only when performed by a trained professional. Most people describe them as relieving, pressure being released; and some patients even say they feel lighter or instantly more mobile after treatment.

Before an adjustment is performed on a patient we always carry out a full assessment on our patients to make sure that what we are doing is right for you. But, remember that there is always the option to use other techniques too.

If you feel stiff or have an irritating ache or pain book in now with us in Ferndale at www.abchiropractic.uk

22/08/2025

Come and work a day with me in our clinic in Ferndale!

Have you booked your initial Consultation?

20/08/2025

Why Does Your Lower Back Hurt? 🤔
Lower back pain is one of the most common issues we see — whether it’s from sitting too long, lifting incorrectly, stress, or underlying imbalances.
At AB Chiropractic, we don’t just treat the symptoms — we look deeper to find the root cause and create a plan to help you move better and feel stronger.

If your back pain is holding you back, let’s chat. You don’t have to live with it.

📍Ferndale | Helping the Valleys move better
📩 Message us to book or ask questions

18/08/2025

Recent Review from one of our patient's 👌

16/08/2025

Meet Your Local Chiropractors 🤝
Ferndale local Adam Bowen opened AB Chiropractic after discovering the benefits of care through his own rugby injury. With 8 years of experience, he’s passionate about helping the community live pain-free and stay active.
Joining him is Kyran Richardson, originally from Cornwall and now proud to call the Valleys home. With a background in gymnastics, sports science, and chiropractic, Kyran brings energy and a rehab-focused approach to care.

Together, they’re here to support your health, movement, and wellbeing — every step of the way.

09/08/2025

You’ve probably heard a few things about chiropractic… but not all of them are true 👀
In fact, some of the most common ‘facts’ are actually myths that might be stopping you from getting the care you need.

Swipe through to see the 5 BIGGEST misconceptions about chiropractic — and the truth behind them 🔍

💬 Which myth have you heard the most? Tell me in the comments!
📌 Save this post so you can bust these myths next time they come up.**

⸻

08/08/2025

We are pleased to announce that Natasha will be working out of a room within AB Chiropractic to treat your Podiatry needs. Head over to her page and follow for more information and updates 🙌🙌

Hi everyone! 👋 I'm thrilled to share that I’ll be offering podiatry services in Ferndale, starting 18th August, and I’d love your support as I begin this next chapter in my career!

After completing my first long-distance triathlon (Ironman Wales in 2017), I became fascinated with biomechanics and the role of foot health in overall movement.

Since graduating, I've been refining my skills in a range of services whilst studying an MSc in Sport and Exercise Science specialising in Biomechanics. I offer a full foot health assessment, gait analysis, nail cutting, callus removal, verruca treatment & nail surgery, along with strength & rehabilitation plans for the lower limb.

As an avid triathlete, I'm passionate about helping runners, multi-sport athletes, and anyone dealing with lower limb niggles or foot pain. I'll combine sports-focused biomechanics with a personalised, empathic approach in my practice.

If you or anyone you know in Ferndale or nearby is looking to improve their foot health, walk or run pain-free, or explore orthotic solutions - send them my way!

Appointments will be open from 18 August. I can’t wait to support everyone in staying active and comfortable.

Feel free to drop me a message or telephone.

Natasha Barton
HCPC Registered Podiatrist
07481 293 310

P.S. Triathlon and the latest running trainer chats always welcome 😊Please enquire regarding pricing.