AB Chiropractic

AB Chiropractic Our aim at AB Chiropractic is to not only alleviate pain but to find and correct the underlying cause.

02/05/2026

Low back pain… or something else?

Pain around the pelvis, hip, even the groin—
but nothing obvious shows up where you’d expect.

This one catches a lot of people out… even clinicians.

It’s not always the hip.
It’s not always the SIJ.

Sometimes the source is somewhere you’re not even looking.

What’s your diagnosis?
Drop it below

01/05/2026

Guess the diagnosis No.7, Pt.3 - Hip OA

Hip pain that’s stiff, achy, and getting worse over time?

These are go-to exercises for a very common condition I see in clinic.

If you’re struggling with:
• Groin pain
• Stiff hips
• Difficulty walking or putting shoes on
…these will help improve movement and build strength where it matters 💪

The key isn’t to stop moving

It’s to move better

Save this for later if your hips need it

27/04/2026

Diagnosis: Hip Osteoarthritis
That deep groin pain + stiffness? This is a classic presentation.

Hip OA isn’t just “wear and tear”—it’s a joint that’s become less tolerant to load over time.

The mistake most people make?
• Resting too much
• Avoiding movement

The reality 👇
• The right movement = medicine
• Strength & control can significantly improve symptoms

You don’t need to stop moving… you need to move better 💪

Did you guess it right?
Drop your answer below

24/04/2026

Hip pain… but not as simple as you think
Gradual onset.
Groin pain.

Stiffness that just won’t shift…

A really common presentation—but often misunderstood or mismanaged.
Can you piece the clues together?

Drop your diagnosis below

Save this post to test yourself later

Here are some infographics from us here at AB Chiropractic for various hip and pelvic pathologies.If you are experiencin...
23/04/2026

Here are some infographics from us here at AB Chiropractic for various hip and pelvic pathologies.

If you are experiencing any hip pain or pelvic pain, get in touch with us at AB Chiropractic to find out how we can help!

22/04/2026

✈️ Clinic Announcement ✈️

Adam will be on holiday from 24th April-5th May.

During this time Kyran will be working as usual and doing an extra day to accommodate clients.

Our online booking system has been adjusted to suit this.

Give us a call or book online for any appointments!

Thank you all for your ongoing support ☀️

Another recent Review from one of our patients 👌
13/04/2026

Another recent Review from one of our patients 👌

27/03/2026

We all need treatment!

Don’t think you’re alone!

23/03/2026

Love hearing the clicks, here’s a video for you!

20/03/2026

Here at AB Chiropractic we take great care when conducting your initial consultation.

Our consultation takes an hour; where we go through vigorous:
• Case History
• Medical History
• Physical Examination (that includes orthopaedic and functional testing).
• We even provide you with a short treatment on your first visit too!
• A report of findings where we carefully explain and help you to understand what is going on, how long we expect it to take, and how we are going to be able to help you!

If you are interested in an appointment, let us know, we can get you booked in at the earliest convenience!

Address

33 High Street
Ferndale
CF434RH

Opening Hours

Monday 9am - 8:30pm
Tuesday 1pm - 8:30pm
Wednesday 9am - 8:30pm
Thursday 1pm - 8:30pm
Friday 9am - 7pm
Saturday 8:30am - 1:30pm

Telephone

+447596751361

Website

https://ab-chiropractic.au1.cliniko.com/bookings?business_id=65891

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