Fit and Healthy Chiropractic

10/10/2025

It takes courage to get back in the saddle, but it's tough when injuries hold you back. My client came to me after falling from his horse three times, leaving him with severe shoulder pain and unable to lift his arm. Pain like this doesn't just affect your riding; it affects your life.

Watch the moment a single adjustment restored his movement instantly. That smile of relief says it all!

Don't let injuries keep you from the sport you love. If you're an equestrian dealing with pain, I can help.

📍 Visit us in Ferndown here https://maps.app.goo.gl/fXGkGEcNLQiQWsJZ8?g_st=ipc https://maps.app.goo.gl/fXGkGEcNLQiQWsJZ8?g_st=ipc

📞 Call us on 01202375749

07/10/2025

⚠️ You might need tissues for this one.

When she came to us, she was on crutches and losing hope. A broken fibula had snowballed into a daily battle with debilitating sciatica, neck pain, and even IBS. Her body felt like it was failing her.

This isn’t just an adjustment; it’s a journey back to life. It’s the story of finding the single connection between all her “separate” problems and unlocking her body’s ability to heal.

The moment she walks out of our clinic without her crutches is a testament to the fact that there is ALWAYS hope. Don’t ever let anyone tell you that you “just have to live with it.”

Have you ever felt like your symptoms are all connected? Share your story below. 👇

➡️ Tired of living in pain? If you’re in the West Moors or Dorset area, we’re here to help. Tap the Link in our Bio to book your consultation.

22/04/2025

Keeping hardworking bodies in top shape! 💪 Join me for a typical chiropractic checkup with a fantastic carpenter. We're working through everything to ensure he stays pain-free and can keep building!

13/03/2025

📢 "We got your back… hands, neck, hips 😉"

At Fit & Healthy Chiropractic, we check everything—from head to toe—to make sure your body is moving the way it should! 🏃‍♂️💨

✅ Neck feeling stiff? We’ve got you.
✅ Back aching? We’ll sort it.
✅ Hips not keeping up? Let’s get them moving!

Chiropractic care isn’t just about quick fixes—it’s about full-body health and lasting results. Just ask our happy clients! 🤩

📍 Bournemouth | Ferndown | Wimborne | Ringwood
📆 Book your assessment today! Link in bio or DM us!

🔽 Tag a friend who needs this! 🔽

🚀 Optimized Hashtags for Max Reach

21/10/2024

18/12/2023

👀 Ever struggled with Neck Pain before?

🤔 Does Neck Pain impact the way your brain reacts to your environment? This is exactly what a scientific study explored. They found that:

Neck Pain was altering the information travelling to the brain
Consequently disturbing the brain’s ability to make sense of the sensory information / misinformation it was receiving

Keep watching to learn more! 👉

❗Experiencing neck and spinal pains today that go untreated, lead to neck and spinal problems in the later months and years …

Ready to make a change? 🌟 Book an appointment or drop a comment/message to discover how we can transform your well-being!

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749

11/12/2023

😰Are you a VICTIM of “Text Neck”??📲

📚Studies show that developing neck pains are not something to be normalised or considered as “growing pains”

❗Experiencing neck and spinal pains today that go untreated, lead to neck and spinal problems in the later months and years …

Ready to make a change? 🌟 Book an appointment or drop a comment/message to discover how we can transform your well-being!

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749

28/11/2023

😲Do you know the 2 components that make up your Nervous System? 🧠

1️⃣Alert & Danger
2️⃣Calm & Healing

Keep watching to learn how stress primes your muscles! 👉

Want to book an appointment or learn about how we can help you? Give us a call or pop in a comment/message & see how we can help you better!

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749

11/10/2023

Why do we feel PAIN? 😞 You feel Pain because your brain decides there is something you need to be aware of!

What happened when your pain started?
What makes it worse?
What makes it better?

Keep watching to learn how you can retrain your brain out of pain, outside of seeing a chiropractor! 👉

Want to book an appointment or learn about how we can help you? Give us a call or pop in a comment/message & see how we can help you better!

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749

01/09/2023

Healthy Ageing is the KEY & Chiropractic Care can help you unlock it! 🔑

Research has shown that Chiropractic care can positively impact your health, function & quality of life as you age! 💚

Keep watching to learn more! 👉

Want to book an appointment or learn about how we can help you? Give us a call or pop in a comment/message & see how we can help you better!

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749

15/08/2023

Check up for Dr Edo
Alive Chiropractic

27/07/2023

Hey Everyone 👋 Your Local chiropractor here from Fit & Healthy Chiropractic, with a weekly, “Did you know?”

Chiropractic Care can have various positive impacts on your mind and body! Want to learn how we can help you or book an appointment?

Feel free to give us a call or pop in a comment/message & let us help you! 💪

📧 fitandhealthychiropractic@gmail.com
💻https://francescomarianidc.com/
📞 01202 375749