Solution Focus Fitness and coaching

21/08/2025

Boogie bounce session coming soon

21/08/2025

Coming soon to shildon leisure centre

Boogie bounce
Have a look at these pictures and have a think about trying soon.

11/03/2025

OPEN NIGHT LADIES
AGE 16+ With an adult with you
Age 18+ FA just pay and play log in booking

1st session FREE

FERRYHILL Sports & Education LEISURE CENTRE

Share and pop along

Al abilities welcome
From Main football team to never been near a football
Fitness, Fun and Banter

5.45 land and say welcome
6pm start
Warm at your own pace
Then into two group
Football and game play
Or
movement and ball work,
Fitness to set the foundation

All about fun and at your level and fitness.

See you all next weekend
16 March
6pm

11/03/2025

Let's get fit for spring and summer bodies.

Sunday 16 March
Calling all ladies
Pop along to our open nigth
1st session is free
Football mad
Or never kick a ball
Coming back from an injury
We can help

Please share And pop along woth a frenld.

Ferryhill Sport And Education Centre
6pm till 7pm
Durham County FA
Just pay and play
Or fitness session
A game of two half's

08/03/2025

OPEN NIGHT LADIES
AGE 16+ With an adult with you
Age 18+ FA just pay and play log in booking

1st session FREE

FERRYHILL Sports & Education LEISURE CENTRE

Share and pop along

Al abilities welcome
From Main football team to never been near a football
Fitness, Fun and Banter

5.45 land and say welcome
6pm start
Warm at your own pace
Then into two group
Football and game play
Or
movement and ball work,
Fitness to set the foundation

All about fun and at your level and fitness.

See you all next weekend
16 March
6pm

This Sunday
Ladies Walking Football

08/03/2025

Let's get fit for spring and summer bodies.

Sunday 16 March
Calling all ladies
Pop along to our open nigth
1st session is free
Football mad
Or never kick a ball
Coming back from an injury
We can help

Please share And pop along woth a frenld.

Ferryhill Sport And Education Centre
6pm till 7pm
Durham County FA
Just pay and play
Or fitness session
A game of two half's