Solution Focus Fitness and coaching

11/03/2025

OPEN NIGHT LADIES
AGE 16+ With an adult with you
Age 18+ FA just pay and play log in booking

1st session FREE

FERRYHILL Sports & Education LEISURE CENTRE

Share and pop along

Al abilities welcome
From Main football team to never been near a football
Fitness, Fun and Banter

5.45 land and say welcome
6pm start
Warm at your own pace
Then into two group
Football and game play
Or
movement and ball work,
Fitness to set the foundation

All about fun and at your level and fitness.

See you all next weekend
16 March
6pm

11/03/2025

Let's get fit for spring and summer bodies.

Sunday 16 March
Calling all ladies
Pop along to our open nigth
1st session is free
Football mad
Or never kick a ball
Coming back from an injury
We can help

Please share And pop along woth a frenld.

Ferryhill Sport And Education Centre
6pm till 7pm
Durham County FA
Just pay and play
Or fitness session
A game of two half's

08/03/2025

OPEN NIGHT LADIES
AGE 16+ With an adult with you
Age 18+ FA just pay and play log in booking

1st session FREE

FERRYHILL Sports & Education LEISURE CENTRE

Share and pop along

Al abilities welcome
From Main football team to never been near a football
Fitness, Fun and Banter

5.45 land and say welcome
6pm start
Warm at your own pace
Then into two group
Football and game play
Or
movement and ball work,
Fitness to set the foundation

All about fun and at your level and fitness.

See you all next weekend
16 March
6pm

This Sunday
Ladies Walking Football

08/03/2025

Let's get fit for spring and summer bodies.

Sunday 16 March
Calling all ladies
Pop along to our open nigth
1st session is free
Football mad
Or never kick a ball
Coming back from an injury
We can help

Please share And pop along woth a frenld.

Ferryhill Sport And Education Centre
6pm till 7pm
Durham County FA
Just pay and play
Or fitness session
A game of two half's

23/12/2024

22/12/2024

💙 Did you know that all awareness and training sessions are free to anyone living or working in County Durham?

You might be interested in learning more about mental health, being resilient or want to know how to better manage diabetes - you'll find all of these available from our Training Team.

See the image below for details of what's coming up in January and for more information or to book a place, contact the team on cdda-tr.CBS@nhs.net or call us on 0800 8766 887.

Your Wellbeing, Your Way 💙

04/11/2023

tomorrow is veterans breakfast club.

Join us from 09:30am

16/09/2023

16/09/2023

Coming soon over winter time for all ages
At Sporting Force and wellbeing centre
Inbox for booking and information
With me Clair Johnston
Email me at
Gym@sportingforce.org or inbox

15/09/2023

Part 3