Lisa Marie Yoga Bristol

Lisa Marie Yoga Bristol Lisa Marie is a passionate yogi and yoga teacher specialising in Hatha Yoga for well being.

What is yoga, really? ✨After knee surgery, my usual asana practice is on pause, and wow—I can feel the difference! But i...
04/04/2025

What is yoga, really? ✨

After knee surgery, my usual asana practice is on pause, and wow—I can feel the difference! But instead of resisting, I’m tuning in. My body is guiding me through recovery, and I’m honoring its need for rest.

In the meantime, my practice has shifted into something softer, more contemplative. With the arrival of spring I’ve been able to rest in the garden and soak in moments of gratitude.for the sun warming my skin 🌞 i am enjoying placing my feet on the grass and feeling grounded.and also stting in stillness as I let myself just be.

Rest is just as important as movement—something we often forget in the rush of modern life. So this weekend, I invite you to pause, breathe, and find a moment to be present. ✨

What’s your favorite way to rest and recharge? Drop it in the comments below! 👇💛




24/02/2025

Yoga cover needed for Wednesday evening class in Warmley - DM if interested 🙏

⚠ Attention. This is for you if.... ⚠✨You have noticed that you are not as flexible as you used to be ✨You are experienc...
29/08/2024

⚠ Attention. This is for you if.... ⚠

✨You have noticed that you are not as flexible as you used to be
✨You are experiencing more stiffness / those niggling aches and pains are creeping in
✨You know you need to move more so that you can remain supple and strong but you are struggling to carve out the time to do the practices that will help you care for your body.
✨ You spend a lot of time doing activities that create problematic movement patterns, like sitting or repetitive sports and you would benefit from a practice to create more balance in the body and to use its full range of motion.

It is much easier to prioritise your wellbeing when you dedicate time and space to a regular practice, and when you are among a community of like minded individuals, so why not join us for Yoga with Lisa Marie.

Wednesday's at 7pm, Warmley.

🗨 Reply 'YES' in comments for further info 🙏

⚠️ Have you noticed you're not as flexible as you used to be and that those niggling aches and pains are creeping in? ⚠️...
27/08/2024

⚠️ Have you noticed you're not as flexible as you used to be and that those niggling aches and pains are creeping in?

⚠️ Perhaps you spend all day sitting down and you know you need to carve out time to move the body and give it the care and attention it needs but you're struggling to find the time!

⚠️ Or perhaps you play repetitive sports and your body needs a practice to create more balance by using its full range of motion?

Join Lisa Marie on Wednesdays at 7pm to relieve stress and problem areas in the body.

Class numbers are limited to enable more personalised attention within a supportive and encouraging community of like-minded others 😊.

You can expect lots of cues to develop your confidence in your practice as well as modifications and hands-on assists to help you find a healthy alignment suited to your needs.

Starting September 🧘‍♀️

Dm for info ✉️










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Fishponds
BS163TE

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