Chrysolite Counselling

22/03/2026

So with some support and advice from my fellow counsellors and in between writing my last supervision essay I have created these.
Thank you to all who give thoughts and suggestions.

The first one will go up locally over the next week the second re supervision will go up once I have my essay marks.

18/03/2026

18/03/2026

Coming to the end of my supervision training with 1 verbatim essay and supervision hours left to completion.
Looking for at least 5 counsellors to gain my hours with. Option are The package on my website or 3-5 90 mins sessions free!

15/03/2026

Today is a painful day for many as focus is put on mothers, some because of the loss of their mothers, others because of loss of children and pregnancy.

The original purpose of Mothering Sunday was refreshment and reunion. It was about the celebration of relationships and community

Let us use today to cherish and connect with those we love. ❤️

Mothering Sunday originated in 16th-century England as a religious tradition on the fourth Sunday in Lent, known as "Refreshment Sunday," where people visited their "mother church"—the main cathedral or church in their area—rather than their local parish. It evolved from visiting the church to a day for family reunions, when servants were allowed off to visit their mothers

11/03/2026

A few endings and a bit of appointment shuffling means I have some of my most popular evening appointments available!
Mondays and Wednesdays at 6pm every week.

12/02/2026

When people cry at movies or stories it’s not because they are over emotional or soppy it’s because the stories whether good or sad touches their pain!

06/02/2026

Clinical Supervision

Hi I’m studying a clinical supervision qualification and looking for supervisees. I ideally need about 6 to complete my qualification I’m offering a 50% discount while I’m studying and will continue to give those who work with me after qualification 25% discount for a year. So that £30 an hour now. And £45 an hour for a year after I qualify.

This is not shadow supervision and is recognised supervistion by all of the major governing bodies.

I’m an integrative counsellor working with a person centred/CBT combo framework.

Supervision both in person and on line. Providing a safe space to reflect on your client work as well as your thoughts, feelings and experiences without fear or judgement along with monitoring your personal wellbeing.

05/02/2026

Anger!

Anger is an emotion it is neither good nor

bad just a response!

The question is what will you do with it? How will you release it?

The choice is yours

30/01/2026

I have very rare evening availability Mondays Wednesdays and Thursdays due to quite a few people completing counselling recently.
Plus the usual daytime appointments.

17/01/2026

Counsellors!

I’m currently undertaking an online and in person clinical supervision advanced certificate course and need supervises to complete it.
If you would like half price supervision or some top up supervision time go ahead and contact me! 😁❤️.

I receive positive feedback from my peers so why don’t you try for yourself.

16/01/2026

Emotions!

We all experience them but what do you do with them?

We often find ourselves pushing emotions down but the human body isn’t designed to hold emotion.

We need to move to release it.

When you’re excited about something what do you do? Often we bounce children certainly do.
Yet when our emotions are perceived to be negative we hold on to them. Children wil often stamp their feet or throw themselves in the floor as a natural instinct, while this action is not appropriate for adults we do still need to release the emotion. That means we need to find a safe appropriate alternative.
Maybe running, writing, painting or tearing up a box or two. Screaming into a pillow or whacking soft furnishings or even gardening.
If the emotion is really big creating a safe space where you can smash something ( I recommend charity crockery not your best table ware or phone).
No matter the emotion in needs to be released from our bodies!

10/12/2025

So this term I’ve been studying clinical supervision and I’m hoping on Sunday I will be signed of to begin seeing supervises to gain the required hours to qualify.
If you are interested in some reduced rate supervision please contact me.