Tim Maude Hypnotherapy

21/04/2026

The Anatomy of Procrastination

Procrastination leads to increased stress levels. Increased stress levels lead to increased chances of anxiety. If you are a habitual procrastinator, you need to do something about it if you want to ease the additional stress that you are creating for yourself. What Is Procrastination? Have you got stuff that needs doing that you have put off? That household job that you know needs doing, but could always be done next week....

Procrastination leads to increased stress levels. Increased stress levels lead to increased chances of anxiety. If you are a habitual procrastinator, you need to do something about it if you want to ease the additional stress that you are creating for yourself.

02/04/2026

“People don’t understand my anxiety”

People don’t understand what it’s like to have anxiety. They don’t understand what it’s like to wake up up in the morning with that overwhelming impending sense of doom. They don’t understand what it’s like to go through life in a constant state of worry - about anything and everything. If they haven’t experienced it, they don’t understand what anxiety sufferers go through....

01/04/2026

A new photo for my profile !!

24/03/2026

Petrified When Flying? Hypnotherapy Can Help

In the last few days there has been a horrendous incident where a plane collided with a fire-fighting vehicle at LaGuardia Airport New York. This is an isolated incident, but it can only heighten the anxiety of people planning to fly in the coming weeks. Fear of Flying and its Consequences There are many people who experience anxiety when flying or when they are about to take a flight....

Many people suffer with fear or anxiety about flying. Hypnotherapy is an effective option to help people feel normal about flying. I offer hypnotherapy services to help people with aviophobia.

18/03/2026

Hypnotherapy is Just Rewiring The Brain

Visit the post for more.

17/03/2026

Nice to get a mention in Dan's post on the use of AI for small businesses

Discover the AI tools 11 Help to Grow: Management Course alumni are using to save time, automate tasks, and boost productivity.

03/03/2026

Get Your Anxiety Under Control Without Drugs

Do you live under an everyday cloud of anxiety, but don’t want to use drugs to help you cope with it? Believe me, you are not the only one. A lot of my clients come to my hypnotherapy clinic telling me that their doctor has suggested that they start taking medication to calm their anxiety. They don’t want to take medication and so are looking for an alternative....

Explore how hypnotherapy offers a drug-free solution to anxiety, helping you regain control and reduce stress naturally. Contact for a consultation!

18/02/2026

Is Worry The Same As Anxiety?

Are you a worrier? Do you worry about all the things that might go wrong? Are you constantly anticipating your world falling apart? Maybe you are experiencing anxiety. Some people are always asking themselves, “What if …?” What if my partner gets ill? What if they have to give up work? What if we don’t have enough money to pay the mortgage or the rent?...

Are you a worrier? Do you worry about all the things that might go wrong? Are you constantly anticipating your world falling apart? Maybe you are experiencing anxiety. Some people are always asking…

03/02/2026

Can Anxiety Be Cured?

I see many people with high levels of anxiety every week in my clinic. When I ask them what they want from hypnotherapy, a very common answer is, “I want to feel normal.” They don’t ask to be cured of anxiety … they just want to be normal. What Is Anxiety For? For the majority of mentally healthy people, anxiety occurs in their life occasionally....

I see many people with high levels of anxiety every week in my clinic. When I ask them what they want from hypnotherapy, a very common answer is, “I want to feel normal.” They don’t ask to be cured…

27/01/2026

The Masking Dilemma

Do you hide your anxiety from your colleagues? Your friends? Even your family? Do you put on a brave face, force a smile, and pretend to laugh at their jokes. You might even do this when you are desperate to tell someone how you feel and what is going on inside. This is called “masking”. You may do it consciously or quite unconsciously, hiding your true feelings just to conform to social norms....

Do you hide your anxiety from your colleagues? Your friends? Even your family? Do you put on a brave face, force a smile, and pretend to laugh at their jokes. You might even do this when you are de…

22/01/2026

“It Happens” – How Do You React When Something Goes Wrong?

A bearded, long-haired man is running through a city street. A man runs up to him, wanting to talk. The bearded man, still running, steps on some dog excrement, but just keeps on running calmly on. The man expresses surprise that he remains so calm. The bearded man replies in a calm and neutral voice, “It happens!” You may remember this scene from the film “Forrest Gump”....

A bearded, long-haired man is running through a city street. A man runs up to him, wanting to talk. The bearded man, still running, steps on some dog excrement, but just keeps on running calmly on.…

06/01/2026

Hypnotherapy in the New Year

I am excited to be back seeing my clients again after a couple of weeks break. This morning, however, the temperature was minus 5 and there was a light covering of snow, making the paths quite slippy. I went out to get the heating in the clinic on, and brushed a path through the slippy snow. An hour later and the clinic was still not up to a temperature that I would call “comfortable”....

I am excited to be back seeing my clients again after a couple of weeks break. This morning, however, the temperature was minus 5 and there was a light covering of snow, making the paths quite slip…