28/03/2025
Check out this amazing looking workshop, which is being co-facilitated by one of our lovely 7H Members! Emerald Lynx 🌿💜🌿
🌿 From Stressful to Restful – A Soulful Day of Rejuvenation 🌿
📅 Date: Saturday, 31st May 2025
🕙 Time: 10:00 AM – 4:30 PM
📍 Venue: The Enchanted Studio, Miles Green Farm, Queens Road, Bisley GU24 9AR
Feeling constantly drained, stressed, or struggling to get a good night’s sleep?
It might be more than just a busy lifestyle — your circadian rhythm could be out of sync.
Join us for the Stressful to Restful workshop, where we’ll explore how poor sleep disrupts your metabolic rate, and why supporting your natural rhythms is essential for true wellbeing.
We’ll dive into the fascinating world of mitochondria – the powerhouse of your cells – and how they play a key role in your energy levels, healing, and overall health. You’ll also learn why everyone’s metabolism is unique, and how understanding your body’s needs is key to restoring balance.
This holistic, interactive day is about more than relaxation — it’s about transformation. You’ll discover how everything you consume – from food to the air you breathe – along with your environment, influences your mental, emotional, physical, and spiritual state.
✨ Guided meditation
✨ Energy practices
✨ Group healing & sound bath
✨ Practical tools for daily balance
✨ Holistic health education
Leave feeling restored, empowered, and equipped with tools to bring calm and clarity into your life.
Spaces are limited to just 20 participants to ensure a personal and supportive experience.
🌸 Reserve your place now and prioritise your wellbeing.
Delivered by Soul Solutions practitioners Karen Oliver, Jacqueline Chevalier, Ellen Collins & Evphi Kalkantera.
https://www.eventbrite.co.uk/e/1238087004559?aff=oddtdtcreator
