Recharge Massage and Nutrition

Recharge Massage and Nutrition Qualified in: Sports massage, Pregnancy massage, B12 Injections, Nutrition. Mobile service offered

🚨 Please use my booking system for your next appointments. I am still on my messages so feel free to drop me any questio...
12/01/2026

🚨 Please use my booking system for your next appointments. I am still on my messages so feel free to drop me any questions!

Thankyou! ☺️

Back with more headache information🧠For any of my clients they will know these muscles I work on the most to help someon...
02/07/2025

Back with more headache information🧠

For any of my clients they will know these muscles I work on the most to help someone suffering with upper back tightness/ neck rotation issues and headaches.

15/05/2025

Try this one at home! relief

The reason behind my passion for treating clients with headaches. There are many reasons that can contribute however tig...
23/02/2025

The reason behind my passion for treating clients with headaches. There are many reasons that can contribute however tight muscles are one of the most common. Never leave it too late to get a treatment if you are experiencing regular headaches. Common reasons for experiencing this:
• Anyone sitting at a desk for a long period of time
•Taller people
•Times of stress
•

LADIES 🫶🌺 I have taken some time away to train for something new and exciting to add to my services. For now I have crea...
18/02/2025

LADIES 🫶🌺 I have taken some time away to train for something new and exciting to add to my services. For now I have created a community group on WhatsApp for all ladies looking to start new activities and meet new friends!

I have been lucky to try loads of new things and meet some amazing people that I would like to continue and hopefully encourage more people to meet new faces!

Please message me for the group link to join I would love for as many people to join even if you would like to chat about daily life!🫶♥️🌸

SUFFER WITH HEADACHES?😮 READ THIS^^Headaches is one issue mentioned to me by my clients all the time. There can be a few...
01/02/2025

SUFFER WITH HEADACHES?😮 READ THIS^^

Headaches is one issue mentioned to me by my clients all the time. There can be a few reasons for these. Follow these steps above to reduced the chance of suffering with headaches.🧠🤕

Before and after sports massage on the upper body.This client has a works a desk job and suffers with upper body tension...
13/09/2024

Before and after sports massage on the upper body.

This client has a works a desk job and suffers with upper body tension, headaches and poor shoulder rotation.

For any questions on treatments please contact me!

📧: rechargesportmassage@outlook.com

£10 OFF ONLY THIS WEEKHave you ever wanted to try cupping?! My treatments are tailored to you for areas you struggling w...
31/08/2024

£10 OFF ONLY THIS WEEK
Have you ever wanted to try cupping?!

My treatments are tailored to you for areas you struggling with pain and tightness.

I have been cupping for nearly 4 years and have seen amazing results and improvement of range of motion from this treatment. Not to mention my clients love it!

My cupping treatment first starts with some deep tissue massage to loosen up the muscles and find exactly the areas that are bothering you. Followed by cupping techniques to further enhance muscle relaxation and recovery.

This week I have £10 off off cupping treatments to give anyone who has wanted to give this a go
a chance to try this out! Please message me for one of these spaces they are limited and will run out fast!

07981861914
Rechargesportmassage@outlook.com

massage at your workplace:This can help with productivity of your employees Stress tension relief from desk workImprove ...
03/08/2024

massage at your workplace:

This can help with productivity of your employees
Stress tension relief from desk work
Improve wellbeing
Enhance your enjoyment at your workplace
Save time on getting you and your employees getting treatments outside of work

Please message me for any interest on workplace massage for details! 😁

Feeling very lucky today to have such friendly and lovely clients! 😆😆🥰
30/07/2024

Feeling very lucky today to have such friendly and lovely clients! 😆😆🥰

WHATS SO GOOD ABOUT KIWIS? 🥝 High in vitamin C ( more than an orange ) High in vitamin K - improves bone health High in ...
29/07/2024

WHATS SO GOOD ABOUT KIWIS? 🥝

High in vitamin C ( more than an orange )
High in vitamin K - improves bone health
High in antioxidants - helping to protect cells
High fibre - helps digestion

Healthy nutrient dense food doesn’t need to be boring❌-swipe to the end to see a holiday themed gyros 🥙🏖️
18/07/2024

Healthy nutrient dense food doesn’t need to be boring❌
-swipe to the end to see a holiday themed gyros 🥙🏖️

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