Drummond Yoga

26/09/2018

Happy National Fitness Day!!
Want to find a way to relax and revitalise your body?
Come and try your first yoga session with us in Church Crookham on a Tuesday evening at 7pm for free!!!
Comment below or call 07912631469 to book!!

22/09/2018

Are you a runner? Want to prepare your body properly for your training? Enter yoga! Click through for a dynamic yoga warm up for pre-run muscling priming!

You know yoga is crucial to keeping your body balanced as your mileage increases, but have you considered how to make yoga an integral part of your runs? Coach and yoga teacher Sage Rountree shows you how.

21/09/2018

Can yoga help prisoners from reoffending?? Such an interesting concept... read more here! What are your thoughts??

New research shows the meditative exercise improves mental health, reduces stress and can prevent reoffending

20/09/2018

How fit is your fascia??
Leading on from yesterday's fuzz speech video I found this wonderful article on how to keep your body supple and moving without building up layer upon layer of fascia!

Check it out here....

Don’t worry if you’ve never considered the health of your fascia before. As a yogi, you may already be taking good care of it anyway. Find out what it takes.

19/09/2018

Want to know why it's important to keep moving? It's all about melting that fuzz (Fascia!) that builds up when we're sedentary. Check out Gil Hedley's fantastic Fuzz Speech for more info...

https://www.youtube.com/watch?v=_FtSP-tkSug

(for those who are squeamish, he does use cadavers)

The entire Integral Anatomy Series is available for viewing on YouTube. V1, pt. 1: http://www.youtube.com/watch?v=K68kC9R7THc Here, Gil Hedley, Ph.D., of htt...

05/09/2018

Loved getting the candles back out last night for my Tuesday night yoga class!! Such a beautiful space as well, I can’t wait for the cosy darker nights 😍🧘🏼‍♀️🧘🏽‍♂️

24/07/2018

What another beautiful evening out for yoga! No pictures of the practice unfortunately but it was gorgeous! Thank you everyone for coming! See you next time.

24/07/2018

Exciting job position in Maidenhead :)

**Exciting Job Opportunity!**
We have a vacancy for a Full Time Receptionist here at the Drummond Clinic!
This is a full time Monday-Friday, 9am-6pm position. If you're interested then please email freddie@drummondclinic.co.uk and we'll send you further details!

23/07/2018

Back from holiday and looking forward to seeing you all in class tomorrow! 🧘🏼‍♀️🧘🏽‍♂️