Essence Of Healing

Essence Of Healing Guiding and supporting Women in unleashing feminine energy and bringing Masculine&Feminine in balance

Emotional release therapy using various healing techniques Access Bars and Theta Healing

Recently, I was touched by a beautiful concept, that was shared by a friend. It’s from traditional Chinese culture: wome...
28/08/2024

Recently, I was touched by a beautiful concept, that was shared by a friend.
It’s from traditional Chinese culture: women are often likened to being made of water. Embodying the essence of Yin energy.

The more I thought about it, the more I realised just how powerful this metaphor truly is.

Water has an incredible duality - it can be calm yet fierce, flowing yet still.

It transforms effortlessly, freezing in the cold and evaporating in the heat, embodying both softness and strength.

Think about it:

💧 Water can soothe and cleanse, helping you release your emotions.
💧 It’s flexible, adapting to any shape or obstacle in its path.
💧 It’s powerful, capable of carving through stone or nurturing life.

Under the sun, water sparkles.

Under the moonlight, it glows with a soft, enchanting shine.

Just like water, women possess a myriad of qualities - whether you’re soft and flowing or standing strong like an Ice Queen, there’s beauty in every aspect of you 👑

When we fully embrace these qualities, our business flows with ease, like a gentle stream.

But when we’re out of balance, that same energy can become overwhelming, like a flood.

If you’re ready to discover how to harness your inner flow and build your business with grace and power, I invite you to connect with me.

Let’s explore the qualities of water within you and unlock your true potential.

DM me to book your Free “Awaken Your Inner Diva” Discovery Call.

I have only 3 spots available this week.

Let’s start this journey together.

Much love,
Elena 💛

🌟 Introducing: Success Energetics for Aligned Business Growth! 🌟Hello there, Mesmerising Divas! Ever find yourself caugh...
18/07/2024

🌟 Introducing: Success Energetics for Aligned Business Growth! 🌟

Hello there, Mesmerising Divas!

Ever find yourself caught in the hustle without the heart in your business? It’s time to change the game!

In my brand new masterclass, “Success Energetics for Aligned Business Growth,” we’re diving deep into those sneaky limiting beliefs and stories that might be keeping you stuck.

Let’s uncover those patterns that are making your journey harder than it needs to be.

I’ve gathered some potent tools and insights that will help you embrace your vulnerabilities and turn them into your superpowers.

Plus, I’m sharing how to harmonise your feminine and masculine energies, creating a more holistic and sustainable path to growth.

This isn’t just about business strategies. You already have all that down.

This is about unlocking a fresh way of working that brings you joy. It’s about trusting yourself, your actions, and standing strong in your own worth.

Imagine stepping into a new, expanded identity, shedding the weight of old habits and doubts that have been holding you back.

Once you’re in that flow, expanding your presence and growing your business will feel effortless, enjoyable and exciting.

Are you ready to transform your approach to business and reignite your passion?

Link is in the Bio 🔗

Much love,
Elena💛

Who is a DIVA?You might have noticed me talking a lot about embracing your Diva energy and being a Diva in your life. Bu...
12/07/2024

Who is a DIVA?

You might have noticed me talking a lot about embracing your Diva energy and being a Diva in your life.

But what does it really mean to be a DIVA?

I’m sure everyone has their own interpretation, but let me share my perspective.

A Diva is a woman who stands firmly in her power - her feminine power. She embodies a beautiful balance of masculine and feminine energies.

She knows exactly who she is.

In any moment, she can be anyone she chooses to be: a Goddess, a Queen, an Empress, a Badass, a Boss, a Lover, a Mother...

All these facets coexist within her, and she is fully aware of each one.

She allows herself to feel deeply.

Whether it’s fear, sadness, uncertainty, happiness, joy, or bliss, she embraces it all.

She recognizes the outdated stories that no longer serve her, understanding that her life is far greater than those narratives.

She knows how to sit with herself in stillness, without numbing her feelings with food, alcohol, exercise, work, or mindless scrolling.

She is present.

She has standards and boundaries.

Her business, like her life, is aligned and heart-led.

She communicates effectively, without belittling or devaluing others.

She doesn’t dwell in drama. She knows how to forgive and to heal.

She creates her life and shines her magic.

She is alive in every moment.

She’s constantly growing and evolving.

She is Magic on a Universal scale.

I believe that You are this Magic.

There are so many aspects to explore, which I will dive into my upcoming Masterclass.

I’m creating powerful experience to help you embody this fascinating and transformative Diva energy.

Comment 💛 or DM me if you want the details.

Much love,
Elena 💛

That was the biggest challenge I had to overcome…Growing up as the eldest child in a family, looking after my younger si...
13/06/2024

That was the biggest challenge I had to overcome…

Growing up as the eldest child in a family, looking after my younger siblings was a normal thing. And I did it happily.

Things got tougher when my parents divorced, and the court decided to send us to an orphanage.

Thankfully, we ended up living with our gran instead.

My two youngest sisters and I moved into her studio apartment. I was just 11 years old.

From then on, I felt a heavy responsibility. I had to look after my sisters and help gran.

She always reminded me that if something happened to her, I might have to drop out of school and work to support them.

She taught me how to sew when I was five, so I had that skill up my sleeve. But still, it wasn’t my ideal plan.

The real pressure hit when I had to decide between staying in school or going to college.

I wanted to stay in school because I dreamed of going to university afterwards. And to college normally would go kids who couldn’t stay in school because of their grades.

When I finally decided to go to college, my teachers tried to convince me to stay. They said I was a good student and promised to help me through any challenges.

It broke my heart, but I felt responsible for my sisters. I didn’t want to let gran down, so I went to college.

Turns out, I thrived there. I became one of the best students and made good friends.

It was a great experience, and I learned a lot about life.

I was proud of myself. I kept telling myself that I still had time to go to university, which I eventually did.

The real challenge was letting go of the need to take care of my sisters.

It took me years to realize they were young women now, living their own lives. I didn’t need to mother them anymore.

Breaking that pattern was hard. It had been embedded in me since childhood. It was an identity imposed on me. An identity of being their mother rather than their sibling.

But it’s incredibly liberating to realize that the way I’ve been acting isn’t my story. To feel, accept, and embrace my true wishes and the truth of who I am above all that. Read the rest in captions 💛👇

I was getting ready for dinner when I heard the sound of rain hitting the road. It had been raining every day, and at on...
29/05/2024

I was getting ready for dinner when I heard the sound of rain hitting the road. It had been raining every day, and at one point, it even hailed.

I started to wonder if I should have brought an umbrella with me. But then I thought, if I really needed one, I’d just buy it. And here I was, still without it.

I was hoping for the rain to stop. It didn’t, but at least it wasn’t pouring anymore. I already knew where I wanted to go to eat, so I started walking.

The map made it seem like I was almost there, but I couldn’t see the place anywhere.

Different thoughts crossed my mind, telling me to just go somewhere else, but I was determined to visit this exact restaurant.

After wandering down the street for a bit, I finally found it. Despite the late hour, they were still taking customers. Ah, the beauty of Italy.

Dinner was wonderful. I savoured every bite of antipasti, then spaghetti with truffles, and every sip of my Aperol spritz.

The service was excellent, and the chilled atmosphere made my already pleasant experience even better.

When I finished and walked out, it was raining again... or still…
But the weather was warm, and the walk wasn’t long, so it didn’t bother me.

I walked in the rain, smelling the fresh air and feeling the drops on my skin and hair.

As I passed another restaurant, the chef saw me through the window and waved. I smiled and waved back.

I was enjoying every moment of my walk, meeting people along the way, and soaking in the night beauty of the streets.

I could have been upset with myself for not bringing or buying an umbrella. But I didn’t, because the joy of the moment was far greater than the minor inconvenience of a little rain.

So tell me, can you enjoy life and go with the flow even when things don’t go as planned, or do you prefer to have everything under control?

Much love,
Elena 💛

Motherhood... Mothers... Wounds…When we think of our mothers, how does it make us feel?Do we feel like they were never t...
18/04/2024

Motherhood... Mothers... Wounds…
When we think of our mothers, how does it make us feel?

Do we feel like they were never there for us? Like they should have known, done, acted better than they did?

Or they are or were so perfect that it’s impossible to let go of them? I’ll stay your baby forever, and never become the woman I desire to be...

A WOMAN I DESIRE TO BE… Who is she? Do you know?

Regardless of our relationships with our mums, it makes us feel and act in a certain way.

If somehow, we think she wasn’t good or kind to us, we will keep looking for the qualities of a “perfect mother” in others.

Or for someone who will treat us the same as our mum did, only to dwell in disappointment because of the wounds that are not healed.

This way we will create relationships where we need to be mothered, and treated in a way we are familiar with.

We won’t allow ourselves to be present, to be who we are, but we will operate from this wounded state that always wants attention, validation, proof of love and acceptance no matter what.

Or, like in my case, I was made to believe that she wasn’t a good mother and that to be like her would mean a failure as a woman, a failure in life. So I lived most of my life proving that I’m not like her and never will be. That I can and I am doing better.

Of course, people pleasing and search for validation were very much present for me as well.

It’s very EXHAUSTING.

I never truly knew myself. I never knew her either.

Up until not long ago.

This LIBERATION feels incredible.

Now I can SEE her strength, her beauty, her desires and dreams. To accept that she wasn’t perfect.

NO. ONE. IS.

What I know for sure, she did her BEST.

I LOVE her for that and a lot more.

This understanding and knowing set me FREE.

It allows me TO BE ME, the way I TRULY am.

No need to prove anything to anyone.

No need to search for validation and acceptance.

I am at peace with my WOUND. It’s no longer considered as one.

I know this transformation is a work in progress, but it already feels like a MILESTONE.

It feels AMAZING. LIGHT.

Whatever it is for you, it’s NOT bad. It just IS.
It’s POSSIBLE to heal and to release.

I would love to know about your challenges with your mum. My inbox is open if it's too sensitive to put it in the comments.


Much love,
Elena 💛

❗️UNPOPULAR OPINION ❗️for some. In my previous post, I spoke about responsibility. I would like to continue this convers...
08/04/2024

❗️UNPOPULAR OPINION ❗️for some.
In my previous post, I spoke about responsibility. I would like to continue this conversation.



How many of us understand what responsibility is and how important to be able to take it?



If I would ask you who is responsible for the way you feel in certain situations and what the answer would be…



MY BODY



MY BOSS



MY PARTNER etc.



It might be that in each of these situations, you make everything or everyone else responsible for what is going on in your life and the way you feel.



What if I told you, that it’s up to you ONLY the way you feel about things and the effects they have on you? I don’t say that situations where you feel hurt or unsafe don’t exist. They do.



You can change how you FEEL or REACT to things, to people and yourself.



To take responsibility for YOURSELF.



You can’t change someone else, but you can change how you feel about them. How you see them.



For example, if you would tell me



❗️ WARNING ❗️

❗️YOU MIGHT NOT WANT TO READ IT❗️



If you would tell me that you are unwell, and it’s NOT something that you were born with.



It was something that you found out recently or some time ago.



To my question, how do you feel, the answer might be: oh, it’s terrible, it’s stopping me from doing this and having that and it’s taking all my power and my life away.



Or: it’s terrible, but I’m having all my family with me, I feel loved and looked after, things changed for better - that is secondary gain, another reason to stay unwell, so you can feel loved and to have attention.



I acknowledge that you have it and it might be challenging.



Although



How would you feel if I told you that you make this illness responsible for your life?



The moment you start to blame or say that it’s the reason you can’t do something, you are hiding behind the issue making it RESPONSIBLE for you and your life.



Or there might be the other way. You take responsibility for everything and everyone to yourself. Read the rest in comments 👇💛

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