
15/09/2024
I love this breakfast. It’s so easy to throw together.
Warm a frying pan. (I use pans without non stick materials for obvious reasons)
Very lightly toast about a table spoon of each. You can choose your own creation but I’ve chosen on this occasion Buckwheat, quinoa, cashew nuts, Chai seeds, flax seed. Sunflower pumpkin. Pinch of sea salt or Himalayan pink salt. This always helps with the flavour.
Toast for about five minutes just to get the aroma going then I’ve turned off the heat left for a few minutes added a little little honey or maple syrup if your vegan, stir quickly Add straight to your bowl before it sticks to the pan.
You can add some fruit on top if you’d like