Balance Your Body

02/07/2025

Due to a serious family illness, the business will be closed temporarily. I will be in touch as soon as possible with updates of my reopening plan. Sorry for any inconvenience caused.

21/04/2025

Thrilled to witness incredible feats of human strength and determination right here at Gym! 💪 I had the absolute pleasure of supporting the amazing Jill Harris throughout her mind-blowing journey of completing TEN half marathons in TEN consecutive days! 🤯 If that wasn't impressive enough, she powered through an ankle injury halfway through that would have stopped most in their tracks. Jill, your willpower and determination are truly inspiring and second to none. Bloody well done! 🥳

23/12/2024

Huge thanks and Merry Christmas to all my wonderful clients, both old and new! It's been fantastic working with you all, especially those I've had the pleasure of treating through the amazing Maximus Gym.
Looking forward to seeing you in the new year! Remember, you don't have to be injured to benefit from a treatment. Take care!

21/10/2024

Sports injury got you sidelined?
My soft tissue therapy, combined with taping and mobility exercises, can help you get back in the game.

Book your appointment today and experience the benefits of a comprehensive approach to sports injury recovery.
Services include:

* Deep tissue massage
* Trigger point therapy
* Myofascial release
* Kinesiology taping
* Mobility exercises

To book your appointment,
Text: Sarah 07946 457941

01/10/2024

Maximus Gym IS CALLING YOU!
I'm offering sports deep tissue therapy at Maximus!

My treatments can help alleviate muscle tension and a variety of injuries, including:
* Lower back pain
* Neck & shoulder pain
* Calf strains
* IT band syndrome
* Sciatica
* And more...
Book your appointment today:
📞 07946457941

28/09/2024

Looking for a Soft Tissue Therapist?
Need help with:
* Muscle tension
* Flexibility
* Range of motion
Let's work together to optimize your performance and stay injury-free.
Benefits:
* Improved athletic performance
* Reduced pain and discomfort
* Enhanced recovery
Pricing:
* First session: £50 (includes postural assessment)
* Subsequent sessions: £45
Availability:
* Monday Maximus Gym
* Tuesday FLEET
* Thursday
* Friday FLEET
* Saturday mornings
Contact:
* Sarah: 07946457941
Book your appointment today and experience the benefits of soft tissue therapy!

22/09/2024

Now at both Maximus Gym and FLEET

22/09/2024

22/09/2024

Go smash it everyone!!
Don’t forget you lovely lot Maximus Gym!!
I am working at Maximus all day Monday if you need that post event flush through 😊

13/09/2024

09/08/2024

Arrived to work and play at this great event

20/03/2024

Spring is in the air! Book in your body MOT so that you can train now to reach your summer goals 😊