Balance Your Body

Balance Your Body Specialising in: Posture Analysis, Sports Injuries, Muscle Tension, Pain Management, Myofascial Rele Full Member of the ISRM and LSSM.

Qualified BTEC Level 5 Diploma in Sports and Remedial Soft Tissue Therapy. Specialising in:

-Posture Analysis
-Sports Injuries
-Muscle Tension
-Pain Management
-Myofascial Release
-General Relaxation. Providing Rehabilitation with Remedial Stretching and Functional Strengthening exercises.

If you are calling to make an appointment with me please leave a message and I will get back to you when I have finished...
21/04/2026

If you are calling to make an appointment with me please leave a message and I will get back to you when I have finished with my clients for that day.
Thank you 🙏

I would like to wish all my lovely clients a Merry Xmas and Happy New Year. I look forward to seeing you all in the New ...
23/12/2025

I would like to wish all my lovely clients a Merry Xmas and Happy New Year. I look forward to seeing you all in the New Year to smash those new goals fo 2026! ❤️

🎄 Christmas Gift Idea Sorted! 🎁Struggling to find the perfect present? Treat someone special (or yourself!) to a Remedia...
03/12/2025

🎄 Christmas Gift Idea Sorted! 🎁
Struggling to find the perfect present? Treat someone special (or yourself!) to a Remedial Massage Gift Voucher – only £45 for a full session including a personalised postural assessment.
It’s the perfect way to unwind, reset, and start the new year feeling great.
Relaxation + wellbeing = the ultimate gift! 💆‍♀️✨
Message me 07946457041 to purchase your voucher and get Christmas wrapped up early! 🎅💝

06/10/2025

Don’t forget I am here Maximus Gym as well as in Fleet whenever you need me so just what’s app me 07946 457941 to make your appointment now!

I have now returned to work. Thank you for being so patient with me through this difficult time. Please get in contact w...
08/09/2025

I have now returned to work. Thank you for being so patient with me through this difficult time. Please get in contact with me to book the next available appointment: 07946 457941 Hope to see you all very soon.

02/07/2025

Due to a serious family illness, the business will be closed temporarily. I will be in touch as soon as possible with updates of my reopening plan. Sorry for any inconvenience caused.

Thrilled to witness incredible feats of human strength and determination right here at Gym! 💪 I had the absolute pleasu...
21/04/2025

Thrilled to witness incredible feats of human strength and determination right here at Gym! 💪 I had the absolute pleasure of supporting the amazing Jill Harris throughout her mind-blowing journey of completing TEN half marathons in TEN consecutive days! 🤯 If that wasn't impressive enough, she powered through an ankle injury halfway through that would have stopped most in their tracks. Jill, your willpower and determination are truly inspiring and second to none. Bloody well done! 🥳

Huge thanks and Merry Christmas to all my wonderful clients, both old and new! It's been fantastic working with you all,...
23/12/2024

Huge thanks and Merry Christmas to all my wonderful clients, both old and new! It's been fantastic working with you all, especially those I've had the pleasure of treating through the amazing Maximus Gym.
Looking forward to seeing you in the new year! Remember, you don't have to be injured to benefit from a treatment. Take care!

Sports injury got you sidelined? My soft tissue therapy, combined with taping and mobility exercises, can help you get b...
21/10/2024

Sports injury got you sidelined?
My soft tissue therapy, combined with taping and mobility exercises, can help you get back in the game.

Book your appointment today and experience the benefits of a comprehensive approach to sports injury recovery.
Services include:

* Deep tissue massage
* Trigger point therapy
* Myofascial release
* Kinesiology taping
* Mobility exercises

To book your appointment,
Text: Sarah 07946 457941

Maximus Gym IS CALLING YOU! I'm offering sports deep tissue therapy at Maximus! My treatments can help alleviate muscle ...
01/10/2024

Maximus Gym IS CALLING YOU!
I'm offering sports deep tissue therapy at Maximus!

My treatments can help alleviate muscle tension and a variety of injuries, including:
* Lower back pain
* Neck & shoulder pain
* Calf strains
* IT band syndrome
* Sciatica
* And more...
Book your appointment today:
📞 07946457941

Looking for a Soft Tissue Therapist?Need help with:* Muscle tension* Flexibility* Range of motionLet's work together to ...
28/09/2024

Looking for a Soft Tissue Therapist?
Need help with:
* Muscle tension
* Flexibility
* Range of motion
Let's work together to optimize your performance and stay injury-free.
Benefits:
* Improved athletic performance
* Reduced pain and discomfort
* Enhanced recovery
Pricing:
* First session: £50 (includes postural assessment)
* Subsequent sessions: £45
Availability:
* Monday Maximus Gym
* Tuesday FLEET
* Thursday
* Friday FLEET
* Saturday mornings
Contact:
* Sarah: 07946457941
Book your appointment today and experience the benefits of soft tissue therapy!

Address

8 Knoll Road
Fleet
GU514PR

Opening Hours

Tuesday 12pm - 4pm
Thursday 10:30am - 3pm
Friday 11am - 5pm

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