Durham House Chiropractic Clinic

Durham House Chiropractic Clinic Durham House Chiropractic Clinic, Fleet & Farnham. Holistic Chiropractic Clinic For All The Family.

At Durham House we have a warm and welcoming atmosphere, which allows you to receive excellent care and comfortable treatment from all our highly trained practitioners. We have experienced chiropractors, sports massage therapists, podiatrist, acupuncturist, nutritionist, psychotherapist and holistic therapist all centrally located in Fleet and Farnham. We have a complete commitment to providing pe

ople with fast pain relief, safe, gentle and effective treatment, affordable fees and excellent care.

Another 5🌟 Review from one of our lovely patients 🤩Thank you for your kind words, it always means a lot to the team 😌Gal...
21/07/2025

Another 5🌟 Review from one of our lovely patients 🤩

Thank you for your kind words, it always means a lot to the team 😌

Galin will be hosting a workshop on Headaches and Migraines on 3rd October, discussing common causes and how to manage them.

Bookings available online via the link in our Bio

"Chiropractors, they just crack backs right?" 🦴 🤔Something we often hear, yet there is so much more to Chiropractors and...
17/07/2025

"Chiropractors, they just crack backs right?" 🦴 🤔

Something we often hear, yet there is so much more to Chiropractors and what our team can offer ⬇️⬇️⬇️

🧠 Health Education: Following 4 - 5 years of training, plus regular CPD, our Chiropractors are keen to educate patients on the latest Health and Wellbeing advice.

🩺 Diagnosis: All Chiropractors are trained extensively in diagnosis of injuries involving nerves, muscles and joints. They are also trained to know when to refer for scans or other further tests.

👵 Activator method: A 'no click' style of Chiropractic suited to patients who need more gentle care.

🪡 Medical Acupuncture: Also known as Dry Needling, this technique is being used more often to support pain management and healing.

🏃‍♂️Kinesiotaping: Used to support healing beyond the appointment. Our Chiropractors can teach you how to tape various injuries and we have limited stock in each clinic.

🔧 Graston: An alternative to hands on massage using specialised tools that improves circulation.

🏋‍♀️ Exercise Rehabiliation: Whether it is at our Studio or for at home, our Chiropractors can help to get you moving followimg injury. They understand the importance of building strength for long term health.

If you are in pain and are not sure where to start, book a FREE Initial Consulation via the link in our Bio.

🤔 “Can you go a bit harder?”We hear it all the time. And sometimes, yes, deeper pressure is useful.But here’s the thing....
15/07/2025

🤔 “Can you go a bit harder?”

We hear it all the time. And sometimes, yes, deeper pressure is useful.

But here’s the thing... pain isn’t proof that it’s working.
🚩 In fact, too much pressure can backfire, making your muscles guard, your nervous system tense up, and your body fight against the treatment.

🪢 Good massage isn’t about breaking through knots.
😌 It’s about finding the right depth for your body to let go.

Want a massage that works with your body, not against it?

💆‍♀️ Book with us via the link in bio, your nervous system will thank you.

Using your Medical Insurance for Chiropractic Care? 📝Swipe to learn how to use your Health Insurance at Durham House.If ...
05/07/2025

Using your Medical Insurance for Chiropractic Care? 📝

Swipe to learn how to use your Health Insurance at Durham House.

If in doubt, call the clinic and our Front Desk will be happy to andwer your queries.

🙌 July's Offer of the Month ⭐️🌟⭐️Refer a friend or family member for their first massage, and both of you will get £5 of...
04/07/2025

🙌 July's Offer of the Month ⭐️🌟⭐️

Refer a friend or family member for their first massage, and both of you will get £5 off a treatment in July 👌

Book online via the link in our Bio

Durham House - Summer Newsletter is here.We hope you’re enjoying the warmer days and staying active, the key to maintain...
01/07/2025

Durham House - Summer Newsletter is here.

We hope you’re enjoying the warmer days and staying active, the key to maintaining your health and well-being. We encourage you to make the most of this weather and remember we're here to support your journey.

Wishing you a joyful holiday season filled with laughter, love and plenty of outdoor adventures!

- https://mailchi.mp/durhamhousechiropractic/durham-house-quarterly-newsletter-summer-2025

Stretching regularly but not loosening up? 🤔🤔🤔You’re not alone and you’re not doing it wrong.Here’s the thing:Muscles ca...
01/07/2025

Stretching regularly but not loosening up? 🤔🤔🤔

You’re not alone and you’re not doing it wrong.

Here’s the thing:
Muscles can feel tight not just because they’re short, but because they are weak or fatigued.

That feeling of tight hamstrings, hip flexors, or shoulders?
👉 Might actually be a call for more strength, not just more stretching.

What helps?
✅ Consistent strength training
✅ Building endurance in the right muscles
✅ Moving through full ranges of motion when you strength train

If you are not sure where you are missing the strength, getting assessed is the quickest way to find out!

Stretching is helpful, but strength is the key to long term results.


advice

Make the most of your First Chiropractic Appointment ⬇️⬇️Before a Chiropractor can treat you, they must take a Medical H...
29/06/2025

Make the most of your First Chiropractic Appointment ⬇️⬇️

Before a Chiropractor can treat you, they must take a Medical History and perform testing. From this they can make a Diagnosis and a Plan for your recovery.

Swipe to see our tips on how to make the most of the New Patient Appointment to make the best start to your healing journey.

A quick reminder of some Clinic Policies 📝Please have a read and bear these in mind.
27/06/2025

A quick reminder of some Clinic Policies 📝

Please have a read and bear these in mind.

Learn about a common misconception about pain ➡️➡️➡️⏰️ Once pain has lasted more than 6 - 8 weeks, the pain intensity po...
23/06/2025

Learn about a common misconception about pain ➡️➡️➡️

⏰️ Once pain has lasted more than 6 - 8 weeks, the pain intensity poorly correlates with actual tissue damage.

🚨 Sometimes when we are treating chronic injuries, we are actually addressing the overly protective nervous system, calming it back to a calmer, natural state.

🙌 Hands on care is great for desensitising areas that have become hypervigilant, whilst load bearing exercises can retrain the brain to trust previously injured areas again.

Chiropractic care is focussed on creating the ideal environment for healing so that you can get back to what you love doing.

📆 Book for a Free Initial Consultation via the link in our Bio

Address

Fleet

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 1pm

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