27/12/2025
🏋♀️ NEW CORE PILATES CLASS WITH GALIN 🤩
👉 We’re excited to be launching a new equipment based class at The Studio, Durham House, taught by Galin.
🏅 Galin is a fully qualified STOTT Pilates® instructor with over 10 years’ experience and an experienced chiropractor of 24 years, bringing a strong rehab informed and clinically grounded approach to every class.
💪 This class focuses on core stability and strength using Pilates equipment to support safe, controlled movement and progressive strength building.
😊 Sessions are carefully structured and welcoming, making them suitable for all levels.
Modifications are always offered to support individual needs, whether you’re recovering from injury, managing ongoing issues or simply looking to move better.
This Pilates class is a great option if you want to feel stronger and more supported and confident in your movement, whatever your starting point.
🙋♂️ Help us out by voting below what time would suit better for hosting our new class 👇👇👇
