AH Sports Massage Therapy

AH Sports Massage Therapy I help my clients with any niggles, pains or problems they are having.

I use sports massage, soft tissue techniques and rehabilitation exercises to help individuals, whether a sports injury, long-term stiffness or something in between.

Relax, Recover, and Save This May! 💆‍♀️Book two or more massages and get 10% OFF your total!Choose from: • Sports Massag...
28/04/2025

Relax, Recover, and Save This May! 💆‍♀️
Book two or more massages and get 10% OFF your total!

Choose from:
• Sports Massage
• Cupping Therapy
• Taping Services

Take care of your body — it’s the only place you have to live.
Offer valid through May only!

Book now and feel your best!

NEW MATS ! Ready for the new studio coming soon. Watch this space 👀
24/04/2025

NEW MATS ! Ready for the new studio coming soon. Watch this space 👀

Suns out, massage table out! Slots this week. Message to book or link in bio ☀️
08/04/2025

Suns out, massage table out! Slots this week.
Message to book or link in bio ☀️

Pain while walking? Achilles acting up?Can you relate? That nagging ache can slow you down — but you don’t have to just ...
07/04/2025

Pain while walking? Achilles acting up?
Can you relate? That nagging ache can slow you down — but you don’t have to just put up with it.

Have you ever tried taping to help? It can provide support, reduce strain, and speed up recovery.

Taping & treatment coming soon — stay tuned!
Let’s get you back to moving pain-free.

Sore knees?Struggling with pain or instability? Knee taping can help support, reduce discomfort, and keep you moving.Tap...
07/04/2025

Sore knees?
Struggling with pain or instability? Knee taping can help support, reduce discomfort, and keep you moving.
Taping slots coming soon — stay tuned!

✨ Fully Certified in Kinesiology Taping! ✨The tape all over me says it all 😂 I’m now skilled up and ready to help with p...
02/04/2025

✨ Fully Certified in Kinesiology Taping! ✨

The tape all over me says it all 😂 I’m now skilled up and ready to help with pain relief, muscle support, and injury recovery! Whether you need extra stability, reduced swelling, or just some relief from those nagging aches, I’ve got you covered (literally).

📅 Appointments coming soon! Stay tuned to get booked in.

Some of the cool techniques I learned yesterday on the taping course! It feels so good with so much support – it helps r...
02/04/2025

Some of the cool techniques I learned yesterday on the taping course! It feels so good with so much support – it helps reduce pain, gives your muscles extra stability, and encourages better movement. The compression from the tape improves reduces swelling, giving you that “hug” for your muscles and joints. Can’t wait to put it into practice and see the benefits firsthand! Who’s excited to try this out?

Had an amazing day yesterday on a taping course! 🌟 I got fully taped up and am beyond excited to share all the new knowl...
02/04/2025

Had an amazing day yesterday on a taping course! 🌟 I got fully taped up and am beyond excited to share all the new knowledge I’ve gained. This technique has so many benefits, from pain relief to injury prevention and improved performance. Can’t wait to start applying it and seeing the positive impacts!

🔥 April Sports Massage Slots Now Open! 🔥Keep your body performing at its best with a sports massage. Whether you’re reco...
31/03/2025

🔥 April Sports Massage Slots Now Open! 🔥

Keep your body performing at its best with a sports massage. Whether you’re recovering from training, easing muscle tension, or preventing injury, I’ve got you covered!

📅 Limited April slots available
📍 Book now via the link in my bio

Prioritize your recovery—your body will thank you! 💪

Epic Week of Sports Massage! 🏋️‍♂️💆‍♂️Another week of helping clients move better, recover faster, and feel their best! ...
07/03/2025

Epic Week of Sports Massage! 🏋️‍♂️💆‍♂️

Another week of helping clients move better, recover faster, and feel their best! Whether it’s easing tight muscles, speeding up recovery, or prepping for peak performance, sports massage makes all the difference.

The treatment bed has been busy, and I wouldn’t have it any other way! Ready to book in and give your body the care it deserves? Drop me a message!

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Fleet
GU52 6

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