Healthy Naturally

Healthy Naturally Learn how to be healthy naturally with the right food and mind set The aim of the 28-day programme, is to put you on the path to achieving optimum health.

As we age we may begin to suffer from numerous disorders which affect our physical and brain health; feeling tired all the time, lacking mental clarity, struggling to get a good nights sleep, suffering from stiff and achy joints, feeling overwhelmed and anxious, feeling overweight and sluggish, increasing digestive issues, just to name a few. If I were to work with you, my aim is to give you back

your mental clarity, energy, slim waistline, pain-free joints and zest for life. To achieve this, I have designed the following programmes to offer structure and support:

1. 28 day programme
If I were to work with you, after completing a lifestyle questionnaire and food diary, we would meet and devise a personalised treatment programme which would span a minimum of 28 days. During the programme, I will be in touch with you every day (via video-link, email or telephone), ensuring that you make the necessary changes to your diet and lifestyle and that you stay motivated and on track. Watch my free masterclass to find out more https://andreabremnernutrition.co.uk/freemasterclass/

2. Maintenance programme
When you have completed the 28-day programme, we meet again online to discuss your next steps. As you are probably well aware, that these first 28 days are just the start of the process of improving your health and moving you towards optimum health. When you finish the 28 days, I can guarantee that you will feel so good that you will want to continue the good work. We therefore move onto a maintenance programme which ensures that your health continues to improve beyond 28 days. My passion for nutrition and lifestyle change were born out of my desire to heal myself, my family and my closest friends. My mission is to pass on my knowledge to you, giving you the tools required to become your own healer. Health problems that can be addressed include:
• Tiredness and chronic fatigue
• Obesity
• Stress, anxiety or depression
• Digestive discomfort or disorders
• Poor concentration and memory
• Headaches
• Menstruation issues
• Insomnia
• Skin issues
• Hormonal imbalances
• Muscle and joint pain
• Autoimmune conditions
• High blood pressure and high cholesterol
• Frequent infections and poor immune system
• Candida and other fungal infections

Address

26 Albany Road
Fleet
GU513LY

Website

Alerts

Be the first to know and let us send you an email when Healthy Naturally posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Do you recognise in yourself lack of energy, sleepless nights, joint pain, brain fog, digestive discomfort, heart arrhythmia and/or anxiety. They may all be symptoms of an autoimmune disorder, a digestive condition and/or menopause. They can be managed by lifetime medication, or you can consider an alternative like I did.

I’m Andrea Bremner and this was me before I discovered a way to challenge my mindset, re-work my nutrition and change my life permanently for the better. I discovered the connection between the gut and the brain and the positive impact the former has over the latter. I’m using my knowledge and experience to help other women, like me, re-find a happy and fulfilling life.

I am a qualified Nutritional Therapist and NLP Master Coach. With knowledge of the gut, the brain and their inter-relationship I am uniquely placed to help women seeking a healthier and happier outlook.

This page content will promote gut/brain health and educate about the connection between the two as well as the body, to help re-connect women with positive living.