Balance & Breathe

Balance & Breathe We offer you an holistic way to nurture your mind,body & soul ❤️

https://linktr.ee/breathe.balance

I am sooo excited I am off to India!I am often asked when to I get the opportunity to immerse myself in meditation, yoga...
24/10/2025

I am sooo excited I am off to India!

I am often asked when to I get the opportunity to immerse myself in meditation, yoga, spiritual practices and treatments so I am going on a retreat in Rishikesh to do all those things and more!

But whilst I am away the incredible team at Balance and Breathe are available to look after you...

Jess & Megan have Pilates covered
https://bookwhen.com/bandbpilates

Janey can look after your meditation and spiritual needs
https://janeysspiritconnexions.com/

Jane will be teach pre/post natal Yoga
https://www.janethedoula.info

Kevin will be holding Qi Gong
https://fleetqigong.com/

Sue will continue with her amazing Reiki & Reflexology
https://suegrayreflexology.co.uk/

Sarah at Unity Osteopathy will be holding her regular clinic
https://unityosteopathy.co.uk/

So please get in touch with them directly whilst I am away...

I promise not to excessively post about my adventures!

If you missed out on our Winter Solstice Drumming Circle you could join us and Yoga With Lis for a celebration of The Wi...
22/09/2025

If you missed out on our Winter Solstice Drumming Circle you could join us and Yoga With Lis for a celebration of The Winter Solstice.

We will take an early morning stroll (10 minute walk) to drum and welcome the return of light.

Once we return to Ewshot Village Hall we will enjoy a gentle Yoga practice and Sound Bath.

A sweet treat and refreshments will be available while we make our evergreen Winter Solstice wish sprays.

Our Solstice Eve event sold out within a day so secure your place now

https://bookwhen.com/yogawithlis?tags=Retreat =ev-s69m-20251221073000

The nights are slowly drawing in and nature is beginning to tell us to hunker down and rest.Why not come and try an deli...
22/09/2025

The nights are slowly drawing in and nature is beginning to tell us to hunker down and rest.

Why not come and try an delicious and indulgent Sound Bath?

In our warm cosy studio with soft lighting and individual mattresses, you can snuggle down in your favorite blanket to immerse yourself into deep rest and relaxation...you can even come in your PJs!

All dates can be booked via this link

https://bookwhen.com/balanceandbreathe

***SOLD OUT***We are very excited to confirm that we will be holding our annual Yule Log Burning and Winter Solstice Dru...
20/09/2025

***SOLD OUT***

We are very excited to confirm that we will be holding our annual Yule Log Burning and Winter Solstice Drum Circle this year!

Held on Solstice Eve, Saturday 20th December, at the start of Yule we will gather to celebrate the returning of the light and brighter days to come.

Using Drum and voice we will celebrate the completion of another turning of the wheel. We will feast and drink on Mulled Wine & Mince Pies.

This event sells out very quickly so grab your seat in the circle - drums available to borrow.

https://bookwhen.com/balanceandbreathe/e/ev-sbxc-20251220190000

17/09/2025

The Women of Wellesley Woods (Women's Drumming & Sharing Circle) will celebrate Mabon tomorrow Thursday 18th September.

Mabon (Autumn Equinox) represents the second time of the year where the masculine and feminine energies are in balance.

As darkness returns Mabon is a time for reflection on the year’s growth, going back to the intentions of Imbolc and reviewing the ways they manifested during the year.

Drums available and no experience necessary.

Book Here Mabon https://bookwhen.com/balanceandbreathe

The weather has certainly let us know that the Wheel has turned and Autumn is upon us!We are closing in on the Autumn Eq...
15/09/2025

The weather has certainly let us know that the Wheel has turned and Autumn is upon us!

We are closing in on the Autumn Equinox (21st Sep) mid point between Summer & Winter Solstice, Equal Day & Night, Light & Dark, a point of balance.

Join us for a Immersive Gong Journey on Wednesday 17th September with the intention of shifting your energetic balance in preparation for the Autumn Equinox.

Book you place https://bookwhen.com/balanceandbreathe

Thank You to all that came and supported our Wellbeing Open Day yesterday.It was such a joy to see friends of Balance & ...
14/09/2025

Thank You to all that came and supported our Wellbeing Open Day yesterday.

It was such a joy to see friends of Balance & Breathe and also new faces visiting for the first time.

This week we have our Wednesday evening Immersive Sound Journey and our Women’s Drum Circle on Thursday both of which can be booked via https://bookwhen.com/balanceandbreathe

***BOOK YOUR TREATMENT***We are taking lots of pre bookings for our Well Being Drop In on Saturday. If you are coming an...
11/09/2025

***BOOK YOUR TREATMENT***

We are taking lots of pre bookings for our Well Being Drop In on Saturday.

If you are coming and want to treat yourself don’t delay book today…

Reflexology - Sue on 07752 453231
Rahanni & Readings - Tracy on 07748 042131
Reiki & Indian Head Massage - Jen on 07876 032732

Thanks x

It’s On SATURDAY!!!!We cannot wait to share our open day with you on Saturday 13th September 13:00 - 17:00We have the fo...
08/09/2025

It’s On SATURDAY!!!!

We cannot wait to share our open day with you on Saturday 13th September 13:00 - 17:00

We have the following therapies available to pre book or book on the door £15 for 20mins

Reiki
Indian Head Massage
Reflexology
Rahanni
Card Readings

These amazing Mind Body & Soul Traders will be joining us

elbyresindesigns - homewares, gifts and jewellery
TLC Therapies-Fleet - crystals, gifts and jewellery
angeltherapist_carolcoggan - Angel Readings
beaubellebeauty - Hair Feathers & Dream Catchers
- Personalised Gifts
pennysarte - create your own art work

Pm for any bookings and enquiries

Can’t wait to see you

Can’t wait to see you…

***Change of Date***We have had to reschedule our Science Meets Sound collaboration so more lovely people can come 😍Book...
30/08/2025

***Change of Date***
We have had to reschedule our Science Meets Sound collaboration so more lovely people can come 😍

Book your place now by emailing

Charliewh8@gmail.com

Address

Northfield Road
Fleet
GU526BD

Telephone

+447876032732

Website

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