Breathing 5pace

Breathing 5pace Transformational Breathwork for stress, anxiety and trauma release. Intergrating this ancient practice with reiki, sound bowls and guided meditation.

Resetting the nervous system, finding deep peace using only the breath & carefully selected music.

02/03/2026

Your ideal client will trigger you. I never know what’s coming in sessions with clients. I love it but I also brace for it!

They’ll reflect the parts of yourself you don’t usually like to look at, make you squirm in your own skin, and force you to confront your blind spots. And that’s exactly why they’re perfect.

The work they come for? Often it’s my own medicine. And the magic is real: as they expand, I expand. The healing isn’t just theirs. It ripples through the collective. It’s growth, freedom, and fixing each other’s crowns.

I’m endlessly grateful for the mirrors, even when they make me uncomfortable. Sometimes the work is heavy, sometimes it’s tiny shifts that let the light in beyond measure. Surrounded by women committed to expansion, I receive insights, clarity, and joy in ways I never expect.

My takeaway of today is get a table tennis net for the kitchen island. Don’t ask. 🫶🌷





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