Breathing 5pace

Breathing 5pace Transformational Breathwork for stress, anxiety and trauma release. Intergrating this ancient practice with reiki, sound bowls and guided meditation.

Resetting the nervous system, finding deep peace using only the breath & carefully selected music.

06/05/2026

Not a holiday where you pack 12 activities and come home needing another holiday.
A proper break. The kind where something in you slows down.

I’m taking a small group to Guernsey and honestly, it’s one of the most underrated escapes I know.
30 minutes from the UK. Feels like a different world.

We’ll do breathwork in a landscape that does half the work for you.
Proper rest. Good food. A small group so everyone actually gets something from it.

If you’ve been waiting for the right moment, this is usually the sign.

DM me GUERNSEY and I’ll send you everything.

05/05/2026

The Girls Mini RetreatYou already know the drill.

You say yes to the night out. You have a great time.And then Sunday hits, head pounding, slightly regretful, already dreading the week.

Nothing wrong with that. But what if just once, the night out left you feeling better than when you arrived?

The Girls Mini Retreat is a private 4-hour evening experience for you and your friends. TWO therapies or experiences of your choice, Think breathwork, a sound bath, a hormone workshop, an astrology circle circle, real conversations, delicious food and a nervous system that finally gets to exhale.

Same night. Same group of women. Completely different kind of night.

The total cost is split between you all, so it works out less than most dinner bills.

DM me RETREAT and I will send you everything you need to know.

27/04/2026

That’s the whole point of this.

I’m not going to hand you a timetable. I’m not going to herd you from one thing to the next or decide what your weekend looks like.

You come for the breathwork session. Everything else is yours.

If you want to walk the coastal path, walk it. If you want to get the eight-minute ferry over to Herm, do that. If you want to sit in a five-star spa hotel and not move, perfect. If you want to eat tapas at the harbour or pick up something simple and eat it on the beach, brilliant.

This is about tuning into what actually feels good for you, not what a retreat brochure says your healing should look like.

Maybe you already know. Maybe you’ve forgotten how to listen.

Either way, Guernsey on July 11th at 4pm is a good place to start.

DM me GUERNSEY for all the details.

26/04/2026

I don’t want to run the same session in the same room forever.

I want to bring breathwork somewhere it’s never been: a beach in Guernsey, a pool in someone’s garden, a field at a festival. Somewhere the elements are part of it. Where the setting does something to you before we’ve even started.

Guernsey is the beginning of something. After this, I want Jersey, Alderney, and the Isle of Wight. Island communities where everyone knows everyone, where wellness is already part of daily life, but breathwork hasn’t arrived yet.

I want to be the person who brings it.

The first date is July 11th. A small group. A beach. Headsets on, music in your ears, the sea right there.

If you want to be part of the first one, DM me GUERNSEY.





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