Nu Health & Fitness

13/01/2026

Heres a 2 minute lunch. 1 packet makes 2, i always put one aside for lunch the following day. Really yummy. Let me know if you try this 💛

21/01/2025

03/09/2024

September always feels like a new start to me. I think it's that back to school feel. It's also a good time to start sowing the seeds for future goals.
I havea private gym in Fleet, 1-2-1 and small geoup training sessions.
If working on your body, mind, fitness and strength is your goal I'm here to help 💪🫶

23/08/2024

Perfect holiday with my boys 🥰 After all the things I work hard for, these little humans are the ones I'm most proud of 😍😍 we are all magical creators! 🌟 there's something very special about getting away with just your children, mama and babies ❤️ 🩵🩵

06/12/2023

£5 off all gift vouchers Purchased December.
Including:

01/12/2023

13/11/2023

CHRISTMAS is fast approaching. Why not buy a loved one a gift vouchure for:
🔸️Sports massage
🔸️Reflexology
🔸️Indian head massage
🔸️Personal training
🔸️Nutrition plan
Please message me for more information xx

11/10/2023

Nutrition! It is more powerful than we think.
Did you know that 95% of your serotonin (your feel good hormone) is produced in your gut. Literally what we eat is how we think and therefore feel.
If you would like to know how nutrition can help you "feel" good please feel free to message me. Nicola x