DOMS Sports & Deep Tissue Massage

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DOMS Sports & Deep Tissue Massage

Sports Therapy & Deep Tissue Massage involving the manipulation of soft tissue to relieve tight or a

New Pricing from 1st April 2022

The Treatment Room

30 mins - £30
45 mins - £40
60 mins - £50
90 mins - £70

Mobile treatments

30 mins - £40
45 mins - £50
60 mins - £60
90 mins - £80

28/10/2024

😉

15/09/2024

DOMS Sports & Deep Tissue Massage

Come and check out our 5 star services!

https://g.co/kgs/Ruj9NH

And get yourselves booked in ASAP via our Fresha booking tool!

https://linktr.ee/domsportsmassage

Don't delay, let's get those aches and pains away!

5.0 ★ · Sports massage therapist

21/04/2024

Congrats to everyone who completed the London Marathon today.

Our client Stephen Charles Blake went out and totally kicked it's a$$.

2hrs 19mins you absolute beast!

07/04/2024

Toby the giant at 6'9" came for treatment the other day.
Safe to say the new treatment room isn't quite big enough for the both of us lol 😆
Anyone below 6 foot will be fine.
I've certainly massaged people in some seriously tight spaces but we found a way to accommodate him regardless of the circumstances.

24/03/2024

URGENT UPDATE **"WE HAVE MOVED!!"**

Hi All,

Just wanted to give you all an update, we are no longer working from Gally Hill Rd and are now located over at Quetta Park.

All details can be found here at the following link.

https://linktr.ee/domsportsmassage

I will ping an email out from Fresha to help notify our clients who currenty have bookings.

Fingers crossed this information finds you all well and no one rocks up at the old venue! Good luck. ;-)

Best Regards,
The DOMS Team

SPORTS & DEEP TISSUE MASSAGE

15/02/2024

This week we have been working with the Aldershot Enterprise Centre offering treatments to staff of the multiple businesses located on their premises.

If you feel this is a service that would benefit your company, staff or clientel, please do get in touch to discuss this in further detail.

https://linktr.ee/domsportsmassage

Best Regards,
The DOMS Team.

11/01/2024

https://linktr.ee/domsportsmassage

07/01/2024

PLEASE HELP BUILD UP MY BUSINESS PAGE

I have a HUGE but SMALL favour to ask!

1. Go to my business page

https://www.facebook.com/DomSportsMassage

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported my Small Business for £0.00 and less than 15 seconds of your time.

Thank YOU for your time 🙏

27/12/2023

26/12/2023

Merry Xmas/Boxing Day, hope you've all had a well earned break.
We are open tomorrow and Friday onwards.

Look forward to seeing you all this New Year.

01/12/2023

It's the most wonderful time of the year!

Need inspiration for gift ideas or do you fancy someone treating you to a massage at DOMS?

Vouchers are now available online at DOMS Sports & Deep Tissue Massage.

Please pass on our link to anyone you feel could use our help.

https://linktr.ee/domsportsmassage

Have a very Merry Xmas and a fantastic New Year.

Best Regards,
The DOMS Team

15/11/2023

Come and check out our 5 star services!

https://g.co/kgs/Ruj9NH

And get yourselves booked in ASAP via our Fresha booking tool!

https://linktr.ee/domsportsmassage

Don't delay, let's get those aches and pains away!

5.0 ★ · Sports massage therapist

08/11/2023

APPOINTMENT HAS NOW BEEN BOOKED. Thanks

Wehave an open slot for an appointment tonight between 7.15pm - 8.30pm, if any one would like to get themselves booked in, whatsapp Dom asap on 07581 396223.

First come first served basis :-)

02/09/2023

IMPORTANT UPDATE

Good afternoon all,

Please be advised that massage availability at DOMS will be changing as Dom is involved in a new project for the foreseeable future.

The Fresha booking tool has been updated to reflect these hours, so please check to see where we can best accommodate you. If your choice of day/time is not available, please get in touch.
Any queries can be directed to us through WhatsApp 07581 396223 or through the FB page.

https://linktr.ee/domsportsmassage

Thank you all for your continued support. As always, we look forward to seeing you.
The DOMS Team

19/07/2023

Morning all! Just wanted to give you all a heads up that DOMS will be closed from 27th July to 3rd of August as we embark on our family holiday for the year and also to attend Dom's sisters wedding in Italy.

Please make sure you get yourselves booked in asap by Weds 26th if you need to be seen or we look forward to catching you on our return.

Ciao for now! 😎🌞🍾🍸🥂🍻

(lake Iseo looks absolutely stunning!)

https://linktr.ee/domsportsmassage

15/06/2023

Work Experience 50% treatment room discount with Dom & Lucy!

We would like to welcome Lucy to the DOMS Team next week Monday to Wednesday to assist her with a Work Experience placement. She will be with us 10am til 2pm.

Lucy is 17 years old. She’s currently studying her A Levels at Shiplake College having worked hard to earn a Scholarship as a rower to attend. She has aspirations of rowing at Henley Royal Regatta and maybe even team GB. She’s interested in working in sports and is trying to work out what suits her best. She received a distinction in sports science at GCSE level and is on track for a distinction in sports currently.

We’re excited to announce our latest promotion. Take advantage of these savings by applying the coupon code provided at checkout.

"50% OFF Apply WORKEXP50 at checkout"

https://linktr.ee/domsportsmassage

*** This does not include mobile massages.
Only includes massages with Dom & Lucy.
Available Monday 19th to Wednesday 21st June. ***

Address

Fleet

Telephone

+447581396223

Website

https://domsmassage.business.site/

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Videos

#massage #DOMS #deeptissue #sports #workexperience

Meet Sean with the tight everything, especially Hamstrings.

Meet Sean. Sean has a very physical job, laying tiles with precision either on walls or floors, and being bent over 😉😂 Sean also likes to play football twice a week and has previous back issues, which is very hard work on a 30-somethings body. DON'T BE LIKE SEAN!! 😬 But he does redeem himself by coming for regular treatments. DO BE LIKE SEAN!! 🤩 👍🏻 👌🏻

Shortcuts

Sports/Deep Tissue Massage

Hi, and welcome to our page.

We can offer you the best Treatment, together with Consultation, Assessment and After-Care advice to help you improve your current physical state.

Whether you’re a long distance runner, a regular gym go-er, or that work horse who is stuck sat down for long periods at a desk or in a car, then it’s likely someone, somewhere, has told you to book in for a sports or deep tissue massage.

The standard response usually being, “Yep, I totally should, but I’m just too busy or a bit scared of what to expect”, maybe you’ve probably wondered what the difference between a sports massage and a deep tissue massage actually is…

It’s really common to lump the two together, as they share similar techniques, traits and end goals. However, there’s some important distinctions between them both. Read on to discover what they are, so that when you come to book, you’re fully informed.

Deep Tissue Massage

A deep tissue massage is pretty much what it says on the tin. Your therapist will use firm pressure to manipulate the deeper tissues in the body, including the muscles. Unlike Sports massage, this treatment focuses to reduce newer, smaller areas of tension across the entire body rather than the larger, older knots or any previous injuries you might have.

Just like a workout, this treatment has the same effect on the body, promoting increased blood flow and breaking down of muscle mass that has slowly been building up. It is therefore not unusual to be a bit sore and achy after this treatment, but this should ease off after about 72 hours.

Sports Massage

Sports massage on the other hand, will help to break down the larger and older knots and also help with recovery from injuries. This is because your therapist will use passive stretching techniques alongside other techniques that will manipulate and stretch the tissues to increase range of movement and prevent injuries.

A therapist that is qualified to perform a sports massage treatment will have a more extensive knowledge of the anatomy than those qualified only for deep tissue treatments. You can therefore expect the treatment to begin with a postural assessment and run through of any injuries you may have.

During the treatment your therapist will use a combination of techniques including trigger point release, joint mobilisation and passive stretching such as soft tissue release and myofascial release. This is not a relaxing massage and you should be aware that you might feel some discomfort due to the nature of the treatment. However, the therapist will always do as much as they can to make you feel as comfortable as possible at all times.

So, there you have it! In a nutshell, Deep Tissue massage is the best option for newer complaints like minor aches and pains, whereas Sports massage is more appropriate for the treatment of injuries or of knots that have built up over time in the muscles. We hope that this had made choosing which treatment to have a little easier for you.

Pricing

Consultation, Assessment & Treatment (+ Mobile Treatments)

30 mins - £30

45 mins - £40

60 mins - £50

Further Treatments

30 mins - £25

45 mins - £35

60 mins - £40

Best Regards,

The DOMS Team