S.Edmondson TGP

13/09/2025

Amie joined Group Training in Sept 2024 (left) ➡️ Sept 2025 (right) 💘

She started to get into a routine with regular exercise… and wow 😍 just from showing up weekly, perfecting her technique & lifting the right weights, look at the difference! 💪🏽

Amie hasn’t changed her diet — this is purely from regular training (as this was the goal) 👏🏽 But it’s important to say… not everyone will see results like this without also considering nutrition & overall activity 🍓🥗🚶‍♀️

So proud of you .barrowclough , your consistency is inspiring 🫶🏽 Show her some love!!

13/08/2025

04/08/2025

Group Training spaces are now gone & both groups are FULL.

The only spaces left are 3 spaces for Back to Fitness, if you’re approaching 40 or over this group is for you!

Starting this Wednesday 6th August.

Take a look at the benefits below & message to to reserve your space💪🏽

Back to Fitness is Evolving! 💪🏽
Wednesdays 5:30–6:15pm at CB Fitness & Bootcamps, Fleetwood

Ladies approaching 40 & above, it’s time to take your training to the next level! This class is now fully focused on resistance training — to support muscle and bone health, balance hormones, and manage weight more effectively as we move through peri- and menopause.

Expect strength-building sessions tailored to help you feel fitter, stronger, and more in control of your body.

✨ Ladies only
✨ Friendly, supportive environment
✨ Designed for real-life changes in your 40s and beyond

📩 Limited spaces available. Message to book yours!

Please share with your ladies 🫶🏽

01/08/2025

Girlies girlies girllliessss 🩷

I have 4 spaces left in Group Training (training every Tuesday 6-7pm & Thursday 6:40-7:40pm)
📍 Fleetwood

8-Week Block • Starting Tuesday 5/8/25 🔥
Training Twice a Week

This isn’t just about lifting weights.
It’s about lifting each other up.

The chats, the giggles, the “you’ve got this” mid-set moments — it’s more than just a workout. It’s a space to move your body, clear your head, and be surrounded by women who just get it.

Technique matters — but so does your mindset, your mood, and your people.
And if the idea of walking into a commercial gym gives you the ick? This is your safe space.

Come for the training, stay for the girl gang ⚡💪🏽
We don’t just train together — we arrange socials, celebrate birthdays, babies, engagements, promotions… life! 🥂💫

Spaces are limited — once they’re gone, they’re gone.
Get your girls & join the group 👯‍♀️💥

Please share ✨

31/07/2025

48HR GIVEAWAY✨

I’m giving one of you the chance to WIN two blends 🧋🍫

✨ Rainbow Dust (Coffee Flavour) – for that clean energy, laser focus & productivity boost (no crash, no jitters!)
🌙 Astro Dust (Chocolate Flavour) – your dreamy, calming wind-down blend to help you chill after a busy day

To enter:
🍄 Like this post
🚀 Follow me .edmondsontgp
🪐Tag a friend who’d love these too (more tags = more entries!)
✨ Bonus: Share this post to your story & tag me for an extra entry!

Open until 2/8/25 7pm – UK only 🇬🇧
Not affiliated with or sponsored by Instagram or Spacegoods

Good luck🫶🏽