Sarah Smith - The 1:1 Diet Fylde Coast

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Sarah Smith - The 1:1 Diet Fylde Coast

10 Times NATIONAL CHAMPION !
11 Years Experience
Based in Fleetwood and covering the UK virtually !

19/12/2025

As the final week nears to a close I want to say THANKYOU to each and every one of you that

👋liked and shared my posts

👋 gave encouragement to those slimmers achieving milestones, you don't know how much that means to them

👋 those that walked into my office and chose me to help you in your weight loss journey

👋those that allowed me to support you when you joined my team and embarked on building your own business ....

💥💥💥💥 THANKYOU 💥💥💥💥
Because without you I would not of been such a successful consultant for over the past 11 years!!!!

I wish you THE best Xmas and New Year from the bottom of my heart 😍😍

19/12/2025

Super proud of this secret slimmer!
Started plan a couple of weeks ago and determined to break the Xmas trend of overindulging shes only gone and lost 8lb in 2 week !
Well done lovely keep up the good work ###

03/12/2025

And its a wrap!
So my second surgery of the year tomorrow so im finishing the year early!
Hope everyone has an amazing Xmas and thankyou for everyone who has supported me this year - its been a tough one - but 2026 im coming back with a vegnece !

Love to you all ❤️❤️❤️

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

02/12/2025

💥💥 5 stone loss for Julia!!!💥💥

This lady is absolutely smashing plan!
Week in week out she makes sure she is accountable and is still smashing through her goals!

Well done lovely!

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

01/12/2025

Well done to these 2 super slimmers who've smashed their goals this week!

Trish got her 2 and a half stone rosette and got her first stone !

Well done ladies xx

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

25/11/2025

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the Slimmer Awards 2025 this weekend!

It was a wonderful opportunity to recognise their incredible achievements and celebrate each of their inspiring stories, along with all the amazing shortlisted slimmers.

A huge congratulations to:
👏 Phillipa Smith – Woman of the Year
👏 Aidan Pritchard – Man of the Year
👏 Daisie Jenson – Transformation of the Year
👏 Barry McCann – Wellbeing Award Winner
👏 Ann Barrowman – Maintainer of the Year

Together these incredible individuals have lost a combined 39st 4lbs!

If you want to change your life, I will support you to lose weight and be with your every step of the way.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

21/11/2025

James Phelan has absolutely smashed plan with over 5 stone lost since May!

After starting to take GLP-1 to help with the food noise and worrying about not getting the right nutrition - James came back on plan with more determination thsn Ive ever seen him!

At his lightest weight in forever - he is now starting on his maintenance journey- with weekly accountability were weaning off our products and bringing in more conventional food - and being off GLP-1 for weeks hes still losing weight with the support of our plan !

Well done pal - super proud of you xx

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

21/11/2025

So many amazing results this last few weeks ive just not had time to post!

Firstly big shoutout to
Who is absolutely smashing it with her first stone off in less than a month !

Keep it up lovely !!

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

17/11/2025

Most people make their dieting decisions on Sundays and Mondays.

Which means what you do today really matters.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

08/11/2025

Just so you know -
I am NOT the diet police 😘.
I may be your 1:1 diet consultant , BUT...
I will always support you - never judge you,
I will always advise you - never berate you,
I will always help you - never condemn you,
If you need me, I'm here for you - if you don't need me, I'm still here 'til you do.

So, if I see you out enjoying yourself, my only wish is that you're having a great time - l will never look in your glass or check your plate because I am NOT the food police - I'm your friend x

05/11/2025

Unwrap A New You this Christmas - I dare you 😘.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you 💯

With The amazing 1:1 Diet, you get me as your consultant, with my expert one-to-one support, nutrition knowledge and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.....Oh yes I will 🙂

I love what I do. Seeing people with huge smiles, and to feel confident once more - (this never gets old), and I can’t wait to help you today.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...
In person and virtual appointments always available....across the UK
💯 Support 💯
🚚 Delivered to your door
Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

04/11/2025

Unwrap A New You this Christmas.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I can’t wait to help you, so drop me a message today.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Address

23C Warren Street
Fleetwood
FY76JU

Telephone

+447538972588

Website

https://www.one2onediet.com/SarahS, https://www.fresha.com/book-now/the-1-1-diet-with-sarah-ez9098yg/services?eid=661127

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