Flex strength gym & Nutrition Supplies

Flex strength gym & Nutrition Supplies Flex is a 24hr Old school style family run gym built for people who take their training seriously and want to feel part of something.

We offer a range of specialties and support to help you train and recover stronger, everything you need is under one roof Find our supplements cheaper we will beat it or match it.

🔥Black Friday Deal!Purchase a standard membership from today till Sunday and get a FREE 45-minute recovery session - sau...
28/11/2025

🔥Black Friday Deal!

Purchase a standard membership from today till Sunday and get a FREE 45-minute recovery session - sauna + ice bath included!

If you would like to purchase this as a gift we can include the 45 minute recovery session onto a voucher!

BLACK FRIDAY DEAL EXCLUSIVE COURSE!🖤 200 Minutes for £50 | equivalent to 16 x 12minutesBuy for yourself or buy for a gif...
28/11/2025

BLACK FRIDAY DEAL EXCLUSIVE COURSE!🖤

200 Minutes for £50 | equivalent to 16 x 12minutes

Buy for yourself or buy for a gift with a voucher!

| OFFER ON TILL SUNDAY |

ONLY A FEW TICKETS LEFT | CONTACT US TO GET YOUR TICKET OR POP INTO THE GYM!📍 Venue: Flint Royal British Legion Social C...
26/11/2025

ONLY A FEW TICKETS LEFT | CONTACT US TO GET YOUR TICKET OR POP INTO THE GYM!

📍 Venue: Flint Royal British Legion Social Club
📅 Date: Friday, 29th November
🕕 Doors Open: 6:30 PM

Get ready for a night of boxing action as local fighters step into the ring!

🎶 Live DJ on the decks
🍻 Bar open all night
🎟️ Only a few tickets left don’t miss out!

THE FIGHT LEAGUE & FLEX STRENGTH GYM PRESENT🥊🔥 THE OPENING BELL🔥📍 Venue: Flint Royal British Legion Social Club📅 Date: F...
10/11/2025

THE FIGHT LEAGUE & FLEX STRENGTH GYM PRESENT🥊
🔥 THE OPENING BELL🔥

📍 Venue: Flint Royal British Legion Social Club
📅 Date: Friday, 29th November
🕕 Doors Open: 6:30 PM

Get ready for a night of boxing action as local fighters step into the ring!

🎶 Live DJ on the decks
🍻 Bar open all night
🎟️ Only a few tickets left don’t miss out!

Boxers photos will be posted as followed.

Grab yours now and come support your fighters!

🥊 THE FIGHT LEAGUE & FLEX STRENGTH GYM PRESENT🥊🔥 THE OPENING BELL🔥📍 Venue: Flint Royal British Legion Social Club📅 Date:...
10/11/2025

🥊 THE FIGHT LEAGUE & FLEX STRENGTH GYM PRESENT🥊
🔥 THE OPENING BELL🔥

📍 Venue: Flint Royal British Legion Social Club
📅 Date: Friday, 29th November
🕕 Doors Open: 6:30 PM

Get ready for a night of boxing action as local fighters step into the ring!

🎶 Live DJ on the decks
🍻 Bar open all night
🎟️ Only a few tickets left don’t miss out!

Grab yours now and come support your fighters!

💥 Fuel Your Performance with CNP Whey 💪Fast-digesting. High in protein. Packed with flavor.Whether you’re bulking, cutti...
14/10/2025

💥 Fuel Your Performance with CNP Whey 💪

Fast-digesting. High in protein. Packed with flavor.

Whether you’re bulking, cutting, or maintaining CNP Whey has your back!

✅ 21g+ Protein per serving
✅ Low in sugar
✅ Mixes smooth
✅ Builds & repairs lean muscle

6 different flavours in stock!

SOMETHING EXCITING…Kids Street Dance with 🪩Aged 6 years plus, FIRST TASTER SESSION FREE then £5.00 each onwards!Contact...
14/10/2025

SOMETHING EXCITING…

Kids Street Dance with 🪩

Aged 6 years plus, FIRST TASTER SESSION FREE then £5.00 each onwards!

Contact Vicky on WhatsApp or contact us to save your spot 07715281606.

🟣 NEW CLASS: GLOW DANCE FIT 🟣Launching Wednesday 22nd October with Vicky!A fun, high-energy dance fitness class set to c...
13/10/2025

🟣 NEW CLASS: GLOW DANCE FIT 🟣

Launching Wednesday 22nd October with Vicky!

A fun, high-energy dance fitness class set to classic Clubland tracks think great music, good vibes, and a serious endorphin boost.

No dance experience needed, just come ready to move.

🟣 NEW CLASS: GLOW DANCE FIT 🟣Launching Wednesday 22nd October with Vicky!A fun, high-energy dance fitness class set to c...
13/10/2025

🟣 NEW CLASS: GLOW DANCE FIT 🟣

Launching Wednesday 22nd October with Vicky!

A fun, high-energy dance fitness class set to classic Clubland tracks think great music, good vibes, and a serious endorphin boost.

No dance experience needed, just come ready to move.

THIS CLASS IS ALL ABOUT THE GLUTES🍑This class is all about building strong, sculpted glutes with non-stop circuits desig...
08/10/2025

THIS CLASS IS ALL ABOUT THE GLUTES🍑

This class is all about building strong, sculpted glutes with non-stop circuits designed to activate every part of your b***y.

From the first set to the final burn, we’re targeting the glutes. Expect high reps, deep activation, and that post class pump we all love. Let’s grow that 🍑

It’s a high-energy session that’s become one of our most popular classes, so make sure to drop us a message to book your spot.

Address

31 Church Street
Flint
CH65AD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 6pm
Sunday 9am - 4pm

Website

https://flexstrengthgym.setmore.com/flex-strength

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