Ampthill and Flitwick Physiotherapy Clinic

28/01/2026

Physiotherapy, osteopathy, and sports massage all play a key role in preparing your body for marathon training. Together, they help identify movement imbalances, improve strength and mobility, and reduce the risk of common running injuries.

Physiotherapy focuses on building strength, improving biomechanics, and managing injuries. Osteopathy supports overall joint mobility and body alignment, helping you move more efficiently. Sports massage aids recovery by reducing muscle tightness, improving circulation, and keeping your body training-ready as mileage increases.

Whether you’re building a base, managing niggles, or recovering between long runs, hands-on treatment and tailored exercise can help you train smarter, recover better, and reach the start line feeling strong and confident.

Book your appointment today www.ampthillflitwickclinic.co.uk

21/01/2026

Supporting the Flitwick community — all under one roof

We’re proud to offer Physiotherapy, Osteopathy & Sports Massage here in Flitwick — and to work alongside other trusted local therapists too.

Under one roof, you’ll also find:
✔️ Podiatry
✔️ Counselling
✔️ Thai Massage
✔️ Body Sculpting

This means better collaboration, better support, and clearer advice for our local community.

Whether you’re managing pain, recovering from injury, or looking after your overall wellbeing — we’re here to help.

1 King's road, Flitwick, MK45 1ED

📍 Flitwick | Central Bedfordshire

15/01/2026

Sports massage vs. Physiotherapy vs. Osteopathy.
Which do you need?

Call us now on 01525 720882 or book now www.ampthillandflitwickclinic.co.uk

15/01/2026

Sports massage vs. Physiotherapy vs. Osteopathy.
Which do you need?

Call us now on 01525 720882 or book now www.ampthillflitwickclinic.co.uk

14/01/2026

You don't have to live with pain.

Book your appointment today
www.ampthillflitwickclinic.co.uk
01525 720882

13/01/2026

“3 reasons your back pain keeps coming back (even after rest)”

👉 We see this all the time here in our Flitwick clinic.

If your back pain improves for a bit but then returns, one (or more) of these is often the reason:

1️⃣ The cause wasn’t addressed
Pain is often a symptom, not the problem. Muscle tension, joint stiffness, posture or movement habits can all play a role.

2️⃣ Rest helped symptoms, not strength
Rest can calm pain short-term, but without the right treatment and exercises, the issue often returns.

3️⃣ The body isn’t working as a whole
Your back doesn’t work in isolation — hips, posture, and movement patterns all matter.

That’s why Physiotherapy and Osteopathy work so well together — treating both movement and the body as a whole.

If back pain has been hanging around for weeks, it might be time to look deeper.

📍 Local to Flitwick or Central Bedfordshire? We’re happy to help.
Book Now: www.ampthillflitwickclinic.co.uk

02/01/2026

21/12/2025

09/12/2025

The leaflets are out! Preparations are underway, and booking system is open! 🎉🎉🎉 we open January.
www.curveandcontour.com

05/12/2025

Stuck for gift Ideas?
Give the gift of self care this Christmas. Treat a loved one to a Curve & Contour gift card and let them enjoy a treatment of their choice.
A thoughtful, personal present they'll genuinely appreciate. 🎄✨
https://www.curveandcontour.com/s/gift-cards 🎄

16/10/2025

Do you need any last physiotherapy appointments today? We have a few slots for New and follow up appointments.

Call us on 01525 720882 or book online

Ampthill and Flitwick offers a comprehensive range of assessment, treatment, and advice for a wide array of conditions. With a team of fully registered and