The De-stress

The De-stress Mindfulness products to assist with de-stress & digital detox

And then the reality of getting the photo!!Is it just my kids?! 🙈
13/11/2025

And then the reality of getting the photo!!

Is it just my kids?! 🙈

Check out de-stress’s video.

My kids' Christmas lists seem to get longer every year.🙈How do we balance the "getting" with "giving"?❤️It's tough. That...
12/11/2025

My kids' Christmas lists seem to get longer every year.🙈

How do we balance the "getting" with "giving"?❤️

It's tough. That's why one of the core themes of 'A Calm Christmas Countdown' is gratitude.

It’s not preachy. It’s just simple, tiny prompts. Things like 'draw a picture for someone who helped you today' or 'think of three small things you're thankful for'.

It’s my gentle way of shifting the focus from 'what am I getting?' to 'what can I give?' (even if it's just a thank-you hug for the postie).🎄🥰

Confession time… who’s already got their tree up? 🌲✨Apparently early decorators are happier (and we’re not arguing with ...
10/11/2025

Confession time… who’s already got their tree up? 🌲✨
Apparently early decorators are happier (and we’re not arguing with science-ish 😉).

Drop a 🎄 if yours is up already or a 😅 if you’re waiting till December

07/11/2025

A Calm Christmas Countdown 🎄

Available NOW!!! 😍

So pleased how it turned out, hope you love it as much as I do!

25 days of activities including a letter to Santa, design your own Christmas jumper & a gratitude calendar ❤️

Nice to meet you! 😃
03/11/2025

Nice to meet you! 😃

👀 sneak peak 🤫
02/11/2025

👀 sneak peak 🤫

Watch, follow, and discover more trending content.

29/10/2025

Could your child be the next cover star of the My Passport colouring book? 🌟

We are very excited to launch our 2026 My Passport cover star competition. If your child enjoys colouring and exploring, this is their chance to have their artwork featured on the front cover of next year’s book.

To enter, simply colour in your favourite page from My Passport, take a clear photograph of the finished piece, and upload it via our website by 30 November.

https://thedestress.com/cover-page-competition-for-2026/

The winning artist will see their creation printed on the 2026 My Passport cover and receive a special My Adventure Pack as a prize. 🏆

We can’t wait to see the creativity and colour that your young artists have to offer. 🖼️

Looking for holiday fun? These local adventures are waiting in Moray:🌊 Cullen Beach🌳 Millbuies Country Park🏞️ Linn Falls...
21/10/2025

Looking for holiday fun? These local adventures are waiting in Moray:

🌊 Cullen Beach

🌳 Millbuies Country Park

🏞️ Linn Falls, Aberlour

🏰 Gordon Castle

Bow Fiddle 🪨

Have you been to the Pumpkin Spice Craft Cafe in Aberdeen yet? They’re one of our fantastic local businesses, offering a...
16/10/2025

Have you been to the Pumpkin Spice Craft Cafe in Aberdeen yet?

They’re one of our fantastic local businesses, offering a free traybake when your child shows their coloured in Balmedie Beach page 🏖️ 🌊

This is a great craft cafe for adults too btw 😉

Shoutout to our local business partners! 🌟This week we’re celebrating Bijou - Elgin, who are offering a free main meal a...
14/10/2025

Shoutout to our local business partners! 🌟

This week we’re celebrating Bijou - Elgin, who are offering a free main meal and drink for a child when an adult buys a main meal at their café.

And of course, not forgetting to show your coloured in page of the Duke of Gordon’s Monument

** not to forget that Pozzi-Buckie are also supporting the Strathlene page, with a 1 scoop 🍦 for each child with a coloured in page.

Thank you 🤩

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