Recover Physio and Wellbeing

Recover Physio and Wellbeing We are a team of specialist health professionals with clinics in Folkestone & Hastings

We operate two clinics; one in Folkestone and the other in Hastings

Folkestone - 0130370095
Hastings - 01424444005

🧠💪 Regain strength, independence, and confidence with Neurological Physiotherapy.At Recover Physio & Wellbeing Clinic, o...
13/09/2025

🧠💪 Regain strength, independence, and confidence with Neurological Physiotherapy.

At Recover Physio & Wellbeing Clinic, our experienced team provides specialist support for people living with conditions such as:
✔ Stroke
✔ Multiple Sclerosis (MS)
✔ Parkinson’s Disease
✔ Brain or spinal cord injuries

Our tailored rehabilitation programmes focus on improving movement, coordination, balance, and quality of life. With compassionate care and expert guidance, we help you take positive steps forward on your recovery journey.

📅 Book your appointment today: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

💆‍♂️ Struggling with neck pain? 💆‍♀️Neck pain can be caused by poor posture, stress, injuries, or even long hours at a d...
10/09/2025

💆‍♂️ Struggling with neck pain? 💆‍♀️

Neck pain can be caused by poor posture, stress, injuries, or even long hours at a desk. At Recover Physio & Wellbeing Clinic, our physiotherapists use hands-on treatment and tailored exercise plans to relieve stiffness, reduce pain, and restore movement.

Whether it’s tension headaches, whiplash, or everyday discomfort – we’re here to help you move better and feel better.

📅 Book your appointment today: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

💙 Supporting Women’s Health 💙At Recover Physio & Wellbeing Clinic, we understand that women’s health concerns require sp...
06/09/2025

💙 Supporting Women’s Health 💙

At Recover Physio & Wellbeing Clinic, we understand that women’s health concerns require specialised, compassionate care. From pelvic floor dysfunction and post-natal recovery to pregnancy-related pain and beyond, our dedicated physiotherapists provide expert support tailored to your needs.

Every appointment is designed to help you feel heard, supported, and guided through safe and effective treatment – so you can get back to living life with confidence.

📅 Book your appointment today: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

🌟 Your feedback means everything to us! 🌟At Recover Physio & Wellbeing Clinic, we’re proud to have helped so many people...
03/09/2025

🌟 Your feedback means everything to us! 🌟

At Recover Physio & Wellbeing Clinic, we’re proud to have helped so many people in Folkestone and Hastings get back to living pain-free, active lives. From recovering after injury to regaining mobility, our patients’ stories inspire us every day 💙.

Here’s what one of our happy clients had to say:
“I absolutely 1000% recommend Recover Physio & Wellbeing Clinic and if I need physio in future I would not hesitate to give them a call for treatment.”

We’re here to support you every step of the way, whether you need physiotherapy, osteopathy, sports massage, or personal training.

📅 Book your appointment today: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

✨ Welcome to Recover Physio & Wellbeing Clinic ✨From the moment you step into our calm, modern clinic, we want you to fe...
30/08/2025

✨ Welcome to Recover Physio & Wellbeing Clinic ✨

From the moment you step into our calm, modern clinic, we want you to feel comfortable and cared for. Our welcoming waiting area sets the tone for the professional, supportive, and friendly environment our team has created.

At Recover Physio, our expert physiotherapists, osteopaths, massage therapists, and personal trainers are here to help you overcome pain, improve movement, and achieve your health and wellbeing goals. 🌿

📅 Book your appointment today and start your journey to recovery: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

🖐️ Hand pain can make even the simplest tasks - typing, cooking, or gripping - feel difficult. At Recover Physio & Wellb...
27/08/2025

🖐️ Hand pain can make even the simplest tasks - typing, cooking, or gripping - feel difficult.

At Recover Physio & Wellbeing Clinic, we treat a wide range of hand and wrist issues, from repetitive strain injuries and arthritis to post-fracture rehabilitation.

Our physiotherapists work with you to reduce pain, restore mobility, and improve strength so you can get back to doing what you love without discomfort. 💪

Take the first step towards pain-free movement and book your appointment today: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

Got questions about physiotherapy, recovery, or what to expect from your first appointment? 🤔 At Recover Physio & Wellbe...
23/08/2025

Got questions about physiotherapy, recovery, or what to expect from your first appointment? 🤔

At Recover Physio & Wellbeing Clinic, we know starting treatment can sometimes feel daunting - that’s why we’ve put together a helpful FAQ section to guide you through everything from appointment lengths to what to wear.

Whether you’re recovering from injury, easing pain, or building strength, our expert team is here to make the process clear, comfortable, and effective. 💪

Browse our FAQs (recoverphysiofolkestone.co.uk/faqs) and when you’re ready, book your appointment here: recover-physio-ltd.selectandbook.com

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

At Recover Physio & Wellbeing Clinic, we make it easy to start your journey to better movement and health. Whether you’r...
20/08/2025

At Recover Physio & Wellbeing Clinic, we make it easy to start your journey to better movement and health. Whether you’re recovering from injury, managing ongoing pain, or looking to improve your strength and mobility, our friendly team is here to help every step of the way.

Booking an appointment couldn’t be simpler — choose a time that works for you via our online booking system and get personalised care that’s tailored to your needs.

Book now and take the first step towards recovery: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: www.recoverphysiofolkestone.co.uk
🌐 Hastings: www.recoverphysiohastings.co.uk

🔥 Struggling with back pain? You’re not alone — and you don’t have to live with it.At Recover Physio & Wellbeing Clinic,...
16/08/2025

🔥 Struggling with back pain? You’re not alone — and you don’t have to live with it.

At Recover Physio & Wellbeing Clinic, we take a personalised approach to back pain treatment, combining advanced techniques like soft tissue therapy, cupping, manual therapy, and rehab programming to target the root of the issue — not just the symptoms.

This image shows Ness, one of our expert therapists, using cupping therapy as part of an integrated treatment plan designed to relieve tension, improve mobility, and get you moving freely again. 🌀

Don’t wait for it to get worse — book your session today and take the first step toward a pain-free back.

📅 Book now: https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 recoverphysiofolkestone.co.uk
🌐 recoverphysiohastings.co.uk

🧠 Neck pain? Back discomfort? Sports injury? You don’t have to push through it.At Recover Physio & Wellbeing Clinic, we ...
13/08/2025

🧠 Neck pain? Back discomfort? Sports injury? You don’t have to push through it.

At Recover Physio & Wellbeing Clinic, we treat a wide range of conditions — from muscular tension and joint pain to postural issues, sports injuries, and more. 💪

The image shows one of our expert clinicians assessing neck mobility — a key part of identifying the root cause of discomfort and creating a targeted, effective recovery plan.

Whether it’s chronic pain, an acute injury, or preventative treatment, our team offers personalised care to help you feel and move better, faster. 🌀

📅 Book your appointment today and take the first step towards recovery:
👉 https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 Folkestone: recoverphysiofolkestone.co.uk
🌐 Hastings: recoverphysiohastings.co.uk

🦵 Injury assessment meets performance optimisation 💪Our Personal Training service at Recover Physio isn’t just about get...
09/08/2025

🦵 Injury assessment meets performance optimisation 💪

Our Personal Training service at Recover Physio isn’t just about getting stronger — it’s about getting smarter with your movement. Whether you’re returning from injury, training for an event, or looking to build strength safely, our integrated approach ensures you’re supported every step of the way.

This image shows one of our expert clinicians performing a movement and injury assessment with a client in our purpose-built gym — a vital first step in tailoring a personal programme that works for you.

We combine clinical insight with fitness expertise to help you achieve your goals — pain-free, confident, and with a clear plan.

🎯 Book your tailored personal training or rehab session today:
👉 https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 recoverphysiofolkestone.co.uk
🌐 recoverphysiohastings.co.uk

🌿 Meet Lizzy — one of our dedicated physiotherapists here at Recover Physio & Wellbeing Clinic.Lizzy brings expertise, c...
06/08/2025

🌿 Meet Lizzy — one of our dedicated physiotherapists here at Recover Physio & Wellbeing Clinic.

Lizzy brings expertise, compassion, and a results-driven approach to every session. Whether you’re recovering from injury, dealing with persistent pain, or looking to improve your physical function, Lizzy is here to help you move better, feel better, and live well.

At Recover, we’re proud of our collaborative, client-focused care — where your goals guide every step of your treatment. With clinics in both Folkestone and Hastings, we’re here to support your journey to a healthier, pain-free life.

📅 Book your session today and start your recovery journey with Lizzy:
👉 https://recover-physio-ltd.selectandbook.com/

📞 Folkestone: 01303 370095
📞 Hastings: 01424 444005
📧 reception@recoverphysio.co.uk
🌐 recoverphysiofolkestone.co.uk
🌐 recoverphysiohastings.co.uk

Address

Unit 5 The Regent Centre
Folkestone
CT194FL

Opening Hours

7:30am - 7:30pm

Website

https://www.recoverphysiofolkestone.co.uk/

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